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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Maj 2022 | Lipiec 2022 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 17min
2km 704m
(06:21/km)
 3h 58min
95km 983m
(02:29/km)
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84.4
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83.2
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83.1
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82.4
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1h 23min
12km 930m
(06:26/km)
2h 59min
72km 365m
(02:28/km)
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83.0
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83.2
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82.8
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82.1
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81.6
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82.7
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48min
7km 502m
(06:27/km)
4h 02min
97km 997m
(02:28/km)
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82.4
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81.7
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82.3
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81.2
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1h 41min
15km 643m
(06:30/km)
3h 10min
78km 116m
(02:25/km)
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51.2
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81.7
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81.7
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81.8
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81.0
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80.4
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19min
3km 109m
(06:23/km)
5h 12min
132km 217m
(02:21/km)
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81.4
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81.8
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80.3
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80.8
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 4h 10min | 38km 779m | 06:28/km | 9.28 km/h |
| Rower: | 15h 14min | 372km 174m | 02:27/km | 24.43 km/h |
