| 1 |
2012-11-11 |
II Brzeski Bieg Niepodległości |
4km 830m
|
21min 53s
|
04:32/km |
13.24 km/h |
 |
Brzeg |
| 2 |
2013-01-06 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 010m
|
27min 33s
|
04:36/km |
13.07 km/h |
|
Jelcz - Laskowice |
| 3 |
2013-01-13 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
28min 14s
|
04:42/km |
12.75 km/h |
|
Jelcz-Laskowice |
| 4 |
2013-01-20 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
27min 08s
|
04:31/km |
13.27 km/h |
|
Oława |
| 5 |
2013-01-27 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
26min 27s
|
04:25/km |
13.61 km/h |
|
Oława |
| 6 |
2013-02-10 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
26min 16s
|
04:23/km |
13.71 km/h |
|
Jelcz - Laskowice |
| 7 |
2013-02-17 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
26min 12s
|
04:22/km |
13.74 km/h |
|
Oława |
| 8 |
2013-02-24 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 195m
|
29min 05s
|
04:42/km |
12.78 km/h |
|
Jelcz-Laskowice |
| 9 |
2013-05-24 |
Polska Biega - "Brzeska Mila" |
1km 480m
|
5min 45s
|
03:53/km |
15.44 km/h |
|
Brzeg |
| 10 |
2013-06-09 |
II Bieg Piastów Śląskich |
10km 850m
|
51min 47s
|
04:46/km |
12.57 km/h |
|
Brzeg |
| 11 |
2013-08-04 |
Bieg dla Krzyśka |
6km 000m
|
26min 03s
|
04:21/km |
13.82 km/h |
|
Oława |
| 12 |
2013-11-11 |
III Brzeski Bieg Niepodległości |
7km 000m
|
30min 35s
|
04:22/km |
13.73 km/h |
|
Brzeg |
| 13 |
2014-01-05 |
ZIMNAR |
6km 000m
|
26min 53s
|
04:29/km |
13.39 km/h |
|
Jelcz-Laskowice |
| 14 |
2014-01-12 |
ZIMNAR |
6km 000m
|
26min 10s
|
04:22/km |
13.76 km/h |
|
Olawa |
| 15 |
2014-01-19 |
ZIMNAR III etap |
6km 000m
|
26min 27s
|
04:25/km |
13.61 km/h |
|
Jelcz-Laskowice |
| 16 |
2014-01-26 |
ZIMNAR IV etap |
6km 000m
|
25min 40s
|
04:17/km |
14.03 km/h |
|
Oława |
| 17 |
2014-02-02 |
ZIMNAR V etap |
6km 000m
|
25min 38s
|
04:16/km |
14.04 km/h |
|
Jelcz-Laskowice |
| 18 |
2014-02-09 |
ZIMNAR, Etap VI |
6km 000m
|
25min 22s
|
04:14/km |
14.19 km/h |
|
Jelcz - Laskowice |
| 19 |
2014-02-16 |
Zimnar 2014 - Etap VII |
6km 195m
|
26min 03s
|
04:12/km |
14.27 km/h |
|
Jelcz - Laskowice |
| 20 |
2014-05-23 |
Cała Polska Biega |
1km 480m
|
5min 25s
|
03:40/km |
16.39 km/h |
|
Brzeg |
| 21 |
2014-11-11 |
IV Brzeski Bieg Niepodległości |
7km 000m
|
29min 47s
|
04:15/km |
14.10 km/h |
|
Brzeg |
| 22 |
2014-11-22 |
XX Barbórkowy Bieg Skalnika |
14km 200m
|
1h 00min 52s
|
04:17/km |
14.00 km/h |
|
Gracze |
| 23 |
2015-01-04 |
ZiMnaR 2015, Etap I. |
6km 000m
|
25min 32s
|
04:15/km |
14.10 km/h |
|
Jelcz - Laskowice |
| 24 |
2015-01-11 |
ZIMNAR 2015, ETAP II |
6km 000m
|
25min 08s
|
04:11/km |
14.32 km/h |
|
Oława |
| 25 |
2015-01-18 |
ZIMNAR 2015, ETAP III |
6km 000m
|
24min 41s
|
04:07/km |
14.58 km/h |
|
Miłoszyce |
| 26 |
2015-02-01 |
ZIMNAR 2015, ETAP IV |
6km 000m
|
24min 46s
|
04:08/km |
14.54 km/h |
|
Oława |
| 27 |
2015-02-08 |
ZIMNAR 2015, ETAP V |
6km 000m
|
25min 05s
|
04:11/km |
14.35 km/h |
|
Jelcz - Laskowice |
| 28 |
2015-02-15 |
ZIMNAR 2015, ETAP VI |
6km 000m
|
24min
|
04:00/km |
15.00 km/h |
|
Miłoszyce |
| 29 |
2015-02-22 |
ZIMNAR 2015, ETAP VII |
6km 195m
|
25min 17s
|
04:05/km |
14.70 km/h |
|
Jelcz - Laskowice |
| 30 |
2015-05-03 |
Wings for Life World Run |
21km 450m
|
1h 53min 33s
|
05:18/km |
11.33 km/h |
|
Poznań |
| 31 |
2015-11-11 |
V Brzeski Bieg Niepodległości |
7km 000m
|
29min 13s
|
04:10/km |
14.38 km/h |
|
Brzeg |
| 32 |
2015-12-31 |
Sylwestrowy Cross Jelczański |
7km 600m
|
32min 04s
|
04:14/km |
14.18 km/h |
|
Jelcz-Laskowice |
| 33 |
2016-01-10 |
ZiMNaR 2016 ETAP I |
7km 000m
|
29min 23s
|
04:12/km |
14.29 km/h |
|
Chwałowice |
| 34 |
2016-01-17 |
ZiMNaR 2016 ETAP II |
7km 000m
|
28min 47s
|
04:07/km |
14.59 km/h |
|
Oława |
| 35 |
2016-01-24 |
ZiMNaR 2016 ETAP III |
7km 000m
|
29min 24s
|
04:12/km |
14.29 km/h |
|
Jelcz - Laskowice |
| 36 |
2016-01-31 |
ZiMNaR 2016 ETAP IV |
7km 000m
|
28min 37s
|
04:05/km |
14.68 km/h |
|
Oława |
| 37 |
2016-02-14 |
ZiMNaR 2016 ETAP V |
7km 000m
|
28min 02s
|
04:00/km |
14.98 km/h |
|
Oława |
| 38 |
2016-02-21 |
ZiMNaR 2016 ETAP VI |
7km 195m
|
30min
|
04:10/km |
14.39 km/h |
|
Chwałowice |
| 39 |
2016-05-08 |
Wings for Life World Run |
20km 880m
|
1h 50min 24s
|
05:17/km |
11.35 km/h |
|
Poznań |
| 40 |
2016-11-19 |
XXII Barbórkowy Bieg Skalnika |
14km 000m
|
58min 44s
|
04:12/km |
14.30 km/h |
|
Gracze |
| 41 |
2017-01-08 |
ZiMNaR 2017 ETAP 1 |
7km 000m
|
28min 21s
|
04:03/km |
14.81 km/h |
|
Jelcz - Laskowice |
| 42 |
2017-01-15 |
ZiMNaR 2017 ETAP 2 |
7km 000m
|
28min 54s
|
04:08/km |
14.53 km/h |
|
Oława |
| 43 |
2017-01-22 |
ZiMNaR 2017 ETAP 3 |
7km 000m
|
28min 19s
|
04:03/km |
14.83 km/h |
|
Miłoszyce |
| 44 |
2017-01-29 |
ZiMNaR 2017 ETAP 4 |
7km 000m
|
27min 47s
|
03:58/km |
15.12 km/h |
|
Oława |
| 45 |
2017-02-05 |
ZiMNaR 2017 ETAP 5 |
7km 000m
|
28min 36s
|
04:05/km |
14.69 km/h |
|
Jelcz - Laskowice |
| 46 |
2017-02-12 |
ZiMNaR 2017 ETAP 6 |
7km 195m
|
29min 17s
|
04:04/km |
14.74 km/h |
|
Chwałowice |
| 47 |
2017-02-26 |
ZiMNaR 2017 ETAP JOKER |
7km 000m
|
32min 19s
|
04:37/km |
13.00 km/h |
|
Jelcz - Laskowice |
| 48 |
2017-05-07 |
Wings for Life World Run |
28km 300m
|
2h 17min 51s
|
04:52/km |
12.32 km/h |
|
Poznań |
| 49 |
2017-05-14 |
4. Półmaraton Górski Jedlina-Zdrój |
24km 000m
|
2h 12min 06s
|
05:30/km |
10.90 km/h |
|
Jedlina Zdrój k/Wałbrzycha |
| 50 |
2018-01-13 |
3. Górski Zimowy Półmaraton Ślężański |
24km 000m
|
2h 07min 36s
|
05:19/km |
11.29 km/h |
|
Sobótka |
| 51 |
2018-05-06 |
Wings For Life World Run |
28km 600m
|
2h 18min 24s
|
04:50/km |
12.40 km/h |
|
Poznań |
| 52 |
2019-04-13 |
Sztafeta Górska 3x20+
(rywalizacja drużynowa) |
20km 000m
|
3h 14min 59s
|
06:48/km |
8.83 km/h |
|
Kudowa-Zdrój |
| 53 |
2019-05-05 |
Wings for Live World Run 2019 |
25km 000m
|
2h 38min 37s
|
04:44/km |
12.68 km/h |
|
Poznań |
