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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Maj 2018 | Lipiec 2018 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 40min
6km 118m
(06:41/km)
 4h 22min
64km 684m
(02:58/km)
 2h 06min
5km 600m
(22:37/km)
 1h 47min
003m
(40:00/km)
 50min
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42min
5km 903m
(07:07/km)
1h 50min
5km 150m
(21:29/km)
7h 26min
125km 884m
(02:41/km)
1h 43min
55min
 16min
1km 593m
(10:18/km)
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1h 52min
18km 573m
(06:02/km)
1h 54min
1h 09min
3km 200m
(21:36/km)
4h 47min
89km 634m
(02:29/km)
45min
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1h 47min
19km 513m
(05:30/km)
30min
1km 500m
(20:13/km)
1h 11min
31km 000m
(02:18/km)
10min
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4h 20min
46km 447m
(05:36/km)
1h 04min
3km 200m
(20:06/km)
1h 16min
5h 58min
80km 451m
(02:20/km)
42min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 8h 51min | 90km 539m | 05:52/km | 10.21 km/h |
| Jazda na rowerze: | 17h 21min | 274km 093m | 02:33/km | 23.52 km/h |
| Pływanie: | 5h 47min | 16km 450m | 21:09/km | 2.84 km/h |
| Ćwiczenia siłowe: | 3h 08min | 0km 000m | ||
| Inna aktywność: | 5h 55min | 0km 000m | ||
| Spacer: | 16min | 1km 593m | 10:18/km | 5.82 km/h |
