Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
Menu
<< Czerwiec 2017 | Sierpień 2017 >> | ||||||
---|---|---|---|---|---|---|---|
Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
3h 55min
44km 005m
(05:21/km)
1h 58min
001m
(33:20/km)
47min
2km 000m
(23:51/km)
5h 25min
98km 091m
(02:42/km)
53min
5km 163m
(10:18/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3h 34min
53km 253m
(04:01/km)
2h 46min
004m
(35:50/km)
1h 28min
34km 443m
(02:33/km)
1h 31min
3km 850m
(23:47/km)
3h 53min
13km 349m
(17:28/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3h 30min
38km 294m
(05:29/km)
2h 33min
026m
(45:53/km)
6h 11min
122km 300m
(02:31/km)
2h 04min
4km 925m
(25:21/km)
30min
2km 643m
(11:36/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3h 28min
39km 404m
(05:17/km)
5h 42min
84km 942m
(02:33/km)
2h 21min
012m
(33:20/km)
2h 22min
5km 675m
(25:02/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
3h 43min
44km 074m
(05:03/km)
2h 45min
012m
(16:40/km)
1h 28min
3km 650m
(24:08/km)
4h 26min
56km 349m
(02:35/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
8h 15min
131km 985m
(03:45/km)
19min
024m
(43:53/km)
45min
2km 129m
(21:32/km)
4h 24min
13km 105m
(20:11/km)
|
|
|
|
|
|
|
|
Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
---|---|---|---|---|
Bieganie: | 14h 51min | 180km 674m | 04:56/km | 12.16 km/h |
Inna aktywność: | 10h 25min | 054m | 51:43/km | 0.01 km/h |
Pływanie: | 7h 26min | 18km 100m | 24:40/km | 2.43 km/h |
Jazda na rowerze: | 22h 14min | 396km 125m | 02:35/km | 23.15 km/h |
Spacer: | 4h 24min | 15km 992m | 16:30/km | 3.63 km/h |