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<< Grudzień 2016 | Luty 2017 >> | ||||||
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Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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2h 22min
25km 242m
(05:38/km)
3h 36min
39min
3km 482m
(11:24/km)
2h 27min
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1h 28min
15km 216m
(05:50/km)
3h 02min
53min
2h 25min
40min
1km 075m
(38:03/km)
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3h 32min
32km 596m
(06:31/km)
2h 44min
4km 950m
(33:18/km)
1h 16min
21min
1km 914m
(11:23/km)
41min
2h 25min
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4h 58min
50km 820m
(05:52/km)
2h 19min
2h 30min
1h 42min
3km 300m
(30:55/km)
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3h 47min
40km 806m
(05:34/km)
2h 38min
5km 250m
(30:14/km)
1h 24min
21min
2km 242m
(09:46/km)
2h 00min
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4h 10min
43km 745m
(05:43/km)
1h 51min
3km 925m
(28:20/km)
1h 40min
1h 05min
2h 33min
66km 000m
(02:19/km)
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Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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Bieganie: | 14h 29min | 145km 548m | 05:58/km | 10.04 km/h |
Inna aktywność: | 6h 04min | 0km 000m | ||
Spacer: | 43min | 4km 156m | 10:31/km | 5.70 km/h |
Jazda na rowerze: | 9h 57min | 0km 000m | ||
Ćwiczenia siłowe: | 3h 37min | 0km 000m | ||
Pływanie: | 8h 43min | 16km 500m | 31:43/km | 1.89 km/h |