| Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
Menu
| << Kwiecień 2015 | Czerwiec 2015 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
|
5h 49min
57km 070m
(06:07/km)
2h 20min
2h 50min
33km 390m
(05:07/km)
2h 50min
1h 36min
6km 800m
(14:07/km)
40min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
5h 40min
57km 250m
(05:56/km)
2h 00min
3h 52min
51km 260m
(04:32/km)
1h 00min
45min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2h 31min
27km 010m
(05:37/km)
2h 40min
39min
4km 600m
(08:36/km)
1h 00min
43min
10km 000m
(04:18/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
6h 05min
65km 285m
(05:35/km)
3h 20min
42min
9km 430m
(04:30/km)
1h 20min
40min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
7h 27min
69km 100m
(06:28/km)
2h 12min
2h 05min
30min
|
|
|
|
|
|
|
|
|
|
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 24h 01min | 240km 145m | 06:00/km | 10.00 km/h |
| Joga: | 6h 37min | 0km 000m | ||
| Jazda na rowerze: | 5h 18min | 70km 690m | 04:30/km | 13.33 km/h |
| Ćwiczenia siłowe: | 8h 10min | 0km 000m | ||
| Spacer: | 2h 15min | 11km 400m | 11:53/km | 5.05 km/h |
| Inna aktywność: | 5h 25min | 0km 000m |