Rejestracja / Logowanie »
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!

Menu

Dzienniczek - Czerwiec 2019

Jednostka: Tempo | Prędkość
<< Maj 2019
Przejdź do:
Lipiec 2019 >>
Po Wt Śr Cz Pt So Nd Razem
21min 24s
4km 104m
(05:13/km)
8min 42s
1km 144m
(07:36/km)
29min 51s
5km 468m
(05:28/km)
31min 25s
6km 128m
(05:08/km)
HR:152/178
1
4h 08min 54s
36km 000m
(06:55/km)
2
icon_
5h 40min
52km 844m
(06:26/km)
3
4
21min 24s
4km 084m
(05:14/km)
7min 08s
1km 151m
(06:12/km)
6min 22s
932m
(06:50/km)
5
1h 45min 47s
15km 819m
(06:41/km)
HR:135/150
6
59min 29s
10km 841m
(05:29/km)
HR:153/165
7
8
9
1h 49min 44s
21km 097m
(05:12/km)
1h 49min 50s
21km 752m
(05:03/km)
icon_
5h 09min
53km 924m
(05:44/km)
icon_
1h 49min
21km 752m
(05:02/km)
24min 31s
5km 211m
(04:42/km)
4min 55s
1km 006m
(04:53/km)
HR:146/165
46min 23s
10km 008m
(04:38/km)
HR:175/192
2h 17min 50s
21km 097m
(06:32/km)
2h 17min 30s
21km 456m
(06:25/km)
icon_
3h 33min
37km 322m
(05:43/km)
icon_
2h 17min
21km 456m
(06:24/km)
19min 59s
3km 976m
(05:02/km)
6min 59s
1km 085m
(06:26/km)
47min 30s
7km 292m
(06:31/km)
46min 18s
10km 009m
(04:38/km)
1h 44min 27s
19km 746m
(05:17/km)
icon_
3h 45min
42km 108m
(05:20/km)
34min 55s
7km 005m
(04:59/km)
13min 30s
2km 258m
(05:59/km)
5min 47s
994m
(05:49/km)
11min 47s
2km 075m
(05:41/km)
21min 07s
4km 070m
(05:11/km)
6min 08s
1km 025m
(05:59/km)
21min 19s
4km 061m
(05:15/km)
5min 58s
1km 028m
(05:48/km)
25min 53s
6km 009m
(04:18/km)
1h 52min 30s
21km 097m
(05:20/km)
1h 49min 43s
20km 758m
(05:17/km)
icon_
4h 18min
49km 622m
(05:13/km)
icon_
1h 49min
20km 758m
(05:17/km)

Razem - Czerwiec 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 20h 56min 218km 976m 05:44/km 10.45 km/h
Spacer: 5h 57min 63km 966m 05:34/km 10.75 km/h