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Dzienniczek - Maj 2020

Jednostka: Tempo | Prędkość
<< Kwiecień 2020
Przejdź do:
Czerwiec 2020 >>
Po Wt Śr Cz Pt So Nd Razem
1h 58min
8km 301m
(14:13/km)
HR:110/136
49min 06s
3km 609m
(13:36/km)
1h 03min 25s
5km 105m
(12:25/km)
HR:113/138
53min 27s
3km 983m
(13:25/km)
HR:112/156
1h 09min 16s
5km 136m
(13:29/km)
HR:106/146
47min 37s
4km 076m
(11:41/km)
HR:106/125
52min 39s
4km 180m
(12:36/km)
HR:108/146
1
56min 04s
4km 048m
(13:51/km)
HR:94/120
2
2h 40min 49s
10km 636m
(15:07/km)
HR:110/147
3
1h 59min 20s
8km 153m
(14:38/km)
HR:108/139
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13h 09min
57km 227m
(13:47/km)
4
43min 46s
3km 763m
(11:38/km)
HR:108/129
1h 04min 54s
4km 056m
(16:00/km)
HR:100/128
5
54min 12s
4km 695m
(11:33/km)
HR:113/135
6
58min 44s
4km 672m
(12:34/km)
HR:111/140
1h 06min 57s
5km 119m
(13:05/km)
HR:108/139
7
1h 44min 27s
8km 000m
(13:03/km)
HR:108/140
8
1h 10min 49s
5km 037m
(14:04/km)
HR:99/131
1h 13min 20s
4km 938m
(14:51/km)
HR:110/144
9
1h 46min 58s
3km 951m
(27:04/km)
HR:95/139
2h 01min 44s
7km 652m
(15:55/km)
HR:107/140
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12h 45min
51km 883m
(14:45/km)
1h 00min 49s
5km 046m
(12:03/km)
HR:91/118
56min 51s
4km 568m
(12:27/km)
HR:107/141
49min 48s
3km 777m
(13:11/km)
HR:98/116
53min 36s
3km 788m
(14:09/km)
HR:107/131
57min 53s
4km 650m
(12:27/km)
HR:112/149
1h 04min 04s
4km 621m
(13:52/km)
HR:104/142
1h 03min 36s
3km 460m
(18:23/km)
HR:111/138
52min 39s
3km 737m
(14:05/km)
HR:99/131
56min 45s
3km 754m
(15:07/km)
HR:113/178
1h 49min 04s
7km 929m
(13:45/km)
HR:120/149
1h 33min 26s
6km 590m
(14:11/km)
HR:117/149
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11h 58min
51km 920m
(13:50/km)
1h 03min 42s
5km 126m
(12:26/km)
HR:103/127
47min 47s
3km 771m
(12:40/km)
HR:109/132
1h 03min 05s
5km 184m
(12:10/km)
HR:107/124
55min 30s
4km 296m
(12:55/km)
HR:107/140
57min 10s
4km 529m
(12:37/km)
HR:100/136
57min 31s
4km 023m
(14:18/km)
HR:106/138
42min 37s
3km 755m
(11:21/km)
HR:108/130
1h 10min 51s
4km 976m
(14:14/km)
HR:108/147
1h 01min 09s
4km 595m
(13:18/km)
HR:104/135
1h 57min 53s
3km 186m
(37:00/km)
HR:90/132
1h 40min 44s
6km 201m
(16:15/km)
HR:100/141
1h 49min
7km 827m
(13:56/km)
HR:108/134
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14h 06min
57km 469m
(14:44/km)
55min 02s
4km 017m
(13:42/km)
HR:106/125
1h 00min 07s
5km 070m
(11:51/km)
HR:111/149
1h 13min 18s
5km 180m
(14:09/km)
HR:105/128
58min 03s
4km 898m
(11:51/km)
HR:109/130
1h 07min 20s
4km 049m
(16:38/km)
HR:102/132
1h 01min 47s
4km 994m
(12:22/km)
HR:111/144
2h 28min 35s
8km 962m
(16:35/km)
HR:111/150
1h 22min 21s
6km 195m
(13:18/km)
HR:114/147
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10h 06min
43km 365m
(13:59/km)

Razem - Maj 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 54h 34min 227km 474m 14:23/km 4.17 km/h