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Dzienniczek - Maj 2021

Jednostka: Tempo | Prędkość
<< Kwiecień 2021
Przejdź do:
Czerwiec 2021 >>
Po Wt Śr Cz Pt So Nd Razem
1h 25min
9km 012m
(09:26/km)
HR:100/130
56min 23s
6km 415m
(08:47/km)
HR:102/121
1h 21min 45s
8km 620m
(09:29/km)
HR:98/118
44min 52s
5km 057m
(08:52/km)
HR:112/134
1h 12min 30s
7km 827m
(09:16/km)
HR:98/119
1
49min 17s
4km 919m
(10:01/km)
2
1h 15min
8km 047m
(09:19/km)
HR:99/115
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7h 44min
49km 897m
(09:18/km)
3
53min 39s
6km 048m
(08:52/km)
HR:105/126
4
1h 33min 07s
10km 174m
(09:09/km)
HR:99/127
5
43min 34s
5km 008m
(08:42/km)
HR:109/133
6
7
1h 12min
7km 844m
(09:11/km)
HR:96/127
8
42min 16s
4km 974m
(08:30/km)
HR:110/130
9
1h 26min 17s
8km 904m
(09:41/km)
HR:92/115
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6h 30min
42km 952m
(09:06/km)
44min 21s
4km 946m
(08:58/km)
HR:99/122
1h 19min 06s
9km 267m
(08:32/km)
HR:96/112
1h 20min 25s
8km 321m
(09:40/km)
HR:92/109
1h 47min 33s
10km 879m
(09:53/km)
HR:92/122
1h 00min 40s
7km 029m
(08:38/km)
HR:119/139
1h 23min 26s
8km 904m
(09:22/km)
HR:92/113
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7h 35min
49km 346m
(09:13/km)
43min 09s
5km 088m
(08:29/km)
HR:111/129
1h 27min 49s
9km 807m
(08:57/km)
HR:103/134
46min 59s
5km 523m
(08:30/km)
HR:116/134
1h 19min 08s
8km 292m
(09:33/km)
HR:88/111
41min 20s
4km 837m
(08:33/km)
HR:107/127
1h 08min 37s
7km 737m
(08:52/km)
HR:102/123
45min 40s
5km 000m
(09:08/km)
HR:103/123
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6h 52min
46km 284m
(08:55/km)
1h 16min 57s
8km 565m
(08:59/km)
HR:99/116
49min 38s
5km 469m
(09:05/km)
HR:100/117
1h 32min 05s
9km 702m
(09:29/km)
HR:102/128
51min 13s
5km 374m
(09:32/km)
HR:87/105
1h 21min 55s
8km 566m
(09:34/km)
HR:93/120
38min 30s
4km 828m
(07:58/km)
1h 19min 42s
8km 108m
(09:50/km)
HR:99/116
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7h 50min
50km 612m
(09:17/km)
46min 58s
4km 952m
(09:29/km)
1
1h 15min
8km 267m
(09:04/km)
HR:109/133
2
58min 35s
6km 500m
(09:01/km)
HR:109/123
3
1h 23min 06s
8km 184m
(10:09/km)
HR:91/107
4
1h 02min 01s
6km 628m
(09:21/km)
HR:98/119
5
49min 38s
4km 841m
(10:15/km)
HR:85/119
6
1h 15min 23s
7km 838m
(09:37/km)
HR:99/119
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6h 43min
42km 258m
(09:33/km)
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46min
4km 952m
(09:29/km)

Razem - Maj 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 30h 53min 202km 160m 09:10/km 6.54 km/h
Walking: 46min 4km 952m 09:29/km 6.33 km/h