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Dzienniczek - Luty 2021

Jednostka: Tempo | Prędkość

<< Styczeń 2021		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Marzec 2021 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
1	2 Plan: {"distance": null, "other_creator": null, "date": "2021-02-02", "description": "", "simple_color": 6, "title": "7x1km I / 3min tr", "duration": null, "effort": null, "id": 96144, "pace": null} 7x1km I / 3min ...	3	4 Plan: {"distance": null, "other_creator": null, "date": "2021-02-04", "description": "", "simple_color": 7, "title": "Podniegi", "duration": null, "effort": null, "id": 96145, "pace": null} Podniegi	5	6 Plan: {"distance": null, "other_creator": null, "date": "2021-02-06", "description": "", "simple_color": 6, "title": "4x1.5p / 1min reg + 3p", "duration": null, "effort": null, "id": 96146, "pace": null} 4x1.5p / 1min reg ...	7 Plan: {"distance": null, "other_creator": null, "date": "2021-02-07", "description": "", "simple_color": 2, "title": "Wybieganie / 8M", "duration": null, "effort": null, "id": 96147, "pace": null} Wybieganie / 8M

8	9 Plan: {"distance": null, "other_creator": null, "date": "2021-02-09", "description": "", "simple_color": 6, "title": "2x200 +10x400 + 2x200", "duration": null, "effort": null, "id": 96148, "pace": null} 2x200 +10x400 + 2x200	10	11 Plan: {"distance": null, "other_creator": null, "date": "2021-02-11", "description": "", "simple_color": 7, "title": "Podbiegi", "duration": null, "effort": null, "id": 96149, "pace": null} Podbiegi	12	13 Plan: {"distance": null, "other_creator": null, "date": "2021-02-13", "description": "", "simple_color": 6, "title": "5p + 3min reg + 2x1.5p + 4x200m", "duration": null, "effort": null, "id": 96150, "pace": null} 5p + 3min reg ...	14 Plan: {"distance": null, "other_creator": null, "date": "2021-02-14", "description": "", "simple_color": 2, "title": "Wybieganie", "duration": null, "effort": null, "id": 96151, "pace": null} Wybieganie

15	16 Plan: {"distance": null, "other_creator": null, "date": "2021-02-16", "description": "", "simple_color": 6, "title": "6x (200/200 + 200/200 + 400/400)", "duration": null, "effort": null, "id": 96152, "pace": null} 6x (200/200 + 200/200 ...	17	18 Plan: {"distance": null, "other_creator": null, "date": "2021-02-18", "description": "", "simple_color": 7, "title": "Podbiegi", "duration": null, "effort": null, "id": 96153, "pace": null} Podbiegi	19	20 Plan: {"distance": null, "other_creator": null, "date": "2021-02-20", "description": "", "simple_color": 6, "title": "6x1.5p + 4x200", "duration": null, "effort": null, "id": 96154, "pace": null} 6x1.5p + 4x200	21 Plan: {"distance": null, "other_creator": null, "date": "2021-02-21", "description": "", "simple_color": 2, "title": "16M", "duration": null, "effort": null, "id": 96155, "pace": null} 16M

22	23 Plan: {"distance": null, "other_creator": null, "date": "2021-02-23", "description": "", "simple_color": 6, "title": "12x400", "duration": null, "effort": null, "id": 96156, "pace": null} 12x400	24	25 Plan: {"distance": null, "other_creator": null, "date": "2021-02-25", "description": "", "simple_color": 7, "title": "Podbiegi", "duration": null, "effort": null, "id": 96157, "pace": null} Podbiegi	26	27 Plan: {"distance": null, "other_creator": null, "date": "2021-02-27", "description": "", "simple_color": 6, "title": "7x1km I / 3min tr", "duration": null, "effort": null, "id": 96158, "pace": null} 7x1km I / 3min ...	28 Plan: {"distance": null, "other_creator": null, "date": "2021-02-28", "description": "", "simple_color": 2, "title": "Wybieganie", "duration": null, "effort": null, "id": 96159, "pace": null} Wybieganie

Razem - Luty 2021

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m