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<< Grudzień 2024 | Luty 2025 >> | ||||||
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Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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![]() 3h 15min
36km 100m
(05:24/km)
![]() 13h 07min
52km 850m
(14:53/km)
![]() 2h 43min
31km 850m
(05:08/km)
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60.6
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![]() 3h 19min
36km 310m
(05:30/km)
![]() 9h 22min
38km 310m
(14:41/km)
![]() 5h 28min
54km 760m
(05:59/km)
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60.1
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![]() 3h 08min
34km 250m
(05:30/km)
![]() 13h 53min
52km 620m
(15:50/km)
![]() 4h 22min
44km 570m
(05:53/km)
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59.9
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![]() 3h 15min
36km 200m
(05:24/km)
![]() 9h 08min
38km 340m
(14:17/km)
![]() 6h 07min
67km 430m
(05:27/km)
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59.1
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![]() 3h 05min
34km 160m
(05:25/km)
![]() 12h 10min
48km 300m
(15:07/km)
![]() 1h 36min
5km 850m
(16:29/km)
![]() 2h 52min
30km 590m
(05:38/km)
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59.8
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Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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Bieganie: | 14h 14min | 156km 410m | 05:27/km | 10.99 km/h |
Marsz: | 50h 42min | 202km 030m | 15:03/km | 3.98 km/h |
Jazda na rowerze: | 19h 15min | 203km 090m | 05:41/km | 10.55 km/h |
Piłka nożna: | 1h 36min | 5km 850m | 16:29/km | 3.64 km/h |