| Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
| << Lipiec 2021 | Wrzesień 2021 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
|
 6h 50min
41km 130m
(09:58/km)
 8h 14min
124km 300m
(03:58/km)
 1h 20min
7km 000m
(11:25/km)
 1h 20min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
1h 00min
4km 500m
(13:20/km)
8h 53min
52km 050m
(10:14/km)
3h 54min
61km 620m
(03:47/km)
1h 10min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
7h 13min
42km 450m
(10:12/km)
2h 05min
10km 130m
(12:20/km)
6h 34min
106km 900m
(03:41/km)
1h 10min
 1h 00min
18km 500m
(03:14/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
4h 06min
66km 100m
(03:43/km)
2h 35min
12km 800m
(12:06/km)
1h 55min
7h 21min
44km 250m
(09:57/km)
1h 10min
20km 000m
(03:30/km)
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
4h 41min
26km 300m
(10:41/km)
4h 00min
18km 700m
(12:50/km)
35min
 30min
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
5h 05min
7h 45min
9h 34min
53km 700m
(10:41/km)
5h 09min
69km 000m
(04:28/km)
|
|
|
|
|
|
|
|
|
|
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 0km 000m | |||
| Nordic walking: | 31h 48min | 185km 250m | 10:17/km | 5.83 km/h |
| Jazda na rowerze: | 16h 54min | 263km 920m | 03:50/km | 15.62 km/h |
| Marsz: | 9h 40min | 46km 130m | 12:34/km | 4.77 km/h |
| Joga: | 6h 40min | 0km 000m | ||
| rower stacjonarny: | 2h 10min | 38km 500m | 03:22/km | 17.77 km/h |
| Fitness: | 3h 15min | 0km 000m |
