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| << Maj 2021 | Lipiec 2021 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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10h 16min
60km 500m
(10:10/km)
1h 10min
5km 500m
(12:43/km)
3h 48min
51km 750m
(04:24/km)
57min
16km 000m
(03:33/km)
1h 20min
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8h 17min
48km 090m
(10:20/km)
2h 35min
10km 000m
(15:30/km)
2h 30min
37km 200m
(04:01/km)
1h 20min
29min
10km 000m
(02:54/km)
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7h 45min
42km 100m
(11:02/km)
4h 38min
21km 600m
(12:52/km)
2h 58min
44km 000m
(04:02/km)
25min
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2h 35min
14km 900m
(10:24/km)
1h 00min
14km 800m
(04:03/km)
8h 20min
40km 500m
(12:20/km)
1h 10min
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1h 50min
5h 30min
28km 400m
(11:37/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 0km 000m | |||
| Nordic walking: | 27h 23min | 156km 990m | 10:27/km | 5.73 km/h |
| Marsz: | 19h 08min | 90km 100m | 12:44/km | 4.71 km/h |
| Jazda na rowerze: | 8h 51min | 130km 550m | 04:04/km | 14.75 km/h |
| rower stacjonarny: | 1h 26min | 26km 000m | 03:18/km | 18.14 km/h |
| Joga: | 4h 55min | 0km 000m |