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Dzienniczek - Kwiecień 2016

Jednostka: Tempo | Prędkość

<< Marzec 2016		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Maj 2016 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
28 Cycling 44min 36s 8km 631m (05:10/km) (11.61 km/h)	29 Cycling 14min 17s 3km 231m (04:25/km) (13.57 km/h) Cycling 14min 28s 3km 159m (04:35/km) (13.10 km/h) Cycling 1h 25min 06s 11km 708m (07:16/km) (8.25 km/h)	30 Cycling 05s 025m (03:20/km) (18.00 km/h) Cycling 52min 17s 5km 482m (09:32/km) (6.29 km/h) Cycling 20min 3km 500m (05:43/km) (10.50 km/h)	31 Cycling 10min 55s 3km 191m (03:25/km) (17.54 km/h) Cycling 19min 54s 3km 043m (06:32/km) (9.17 km/h)	1	2 Cycling 1h 25min 28s 5km 015m (17:03/km) (3.52 km/h) Cycling 1h 03min 02s 9km 372m (06:44/km) (8.92 km/h) Cycling 10min 49s 2km 195m (04:56/km) (12.18 km/h)	3 Cycling 1h 10min 02s 11km 616m (06:02/km) (9.95 km/h) Cycling 36min 38s 2km 280m (16:04/km) (3.73 km/h)	8h 47min 72km 448m (07:16/km) (8.24 km/h)

4 Cycling 30min 24s 3km 250m (09:21/km) (6.41 km/h) Cycling 2h 27min 31s 15km 324m (09:38/km) (6.23 km/h)	5 Cycling 4h 29min 46s 4km 235m (03:42/km) (0.94 km/h) Cycling 1h 01min 38s 8km 385m (07:21/km) (8.16 km/h)	6 Cycling 14min 14s 3km 183m (04:28/km) (13.42 km/h) Cycling 41min 31s 5km 861m (07:05/km) (8.47 km/h)	7 Cycling 9min 28s 4km 538m (02:05/km) (28.76 km/h)	8 Cycling 8h 44min 15s 2km 234m (54:40/km) (0.26 km/h)	9 Cycling 15h 03min 53s 3km 823m (56:26/km) (0.25 km/h) Cycling 2h 27min 42s 6km 615m (22:20/km) (2.69 km/h)	10 Cycling 2h 57min 36s 5km 504m (32:16/km) (1.86 km/h)	38h 47min 62km 952m (36:58/km) (1.62 km/h)

11	12 Cycling 5h 12min 18s 7km 825m (39:55/km) (1.50 km/h)	13 Cycling 20min 4km 000m (05:00/km) (12.00 km/h) Cycling 9min 12s 1km 683m (05:28/km) (10.98 km/h) Cycling 1h 28min 50s 8km 999m (09:52/km) (6.08 km/h)	14 Cycling 45min 8km 055m (05:35/km) (10.74 km/h) Cycling 51min 32s 3km 240m (15:54/km) (3.77 km/h)	15 Cycling 20min 3km 050m (06:33/km) (9.15 km/h) Cycling 1h 59min 11s 8km 822m (13:31/km) (4.44 km/h)	16	17 Cycling 3h 07min 52s 12km 087m (15:33/km) (3.86 km/h) Cycling 1h 49min 50s 6km 226m (17:38/km) (3.40 km/h)	16h 03min 63km 987m (15:03/km) (3.98 km/h)

18 Cycling 25min 35s 8km 280m (03:05/km) (19.42 km/h)	19 Cycling 25min 54s 8km 334m (03:06/km) (19.31 km/h)	20 Cycling 2h 07min 43s 10km 795m (11:50/km) (5.07 km/h)	21 Cycling 50min 15s 3km 971m (12:39/km) (4.74 km/h) Cycling 3h 46min 47s 15km 579m (14:33/km) (4.12 km/h)	22 Cycling 49min 51s 6km 665m (07:29/km) (8.02 km/h)	23 Cycling 1h 04min 03s 4km 196m (15:16/km) (3.93 km/h)	24 Cycling 6min 34s 1km 915m (03:26/km) (17.50 km/h)	9h 36min 59km 735m (09:39/km) (6.21 km/h)

25 Cycling 24min 39s 5km 791m (04:15/km) (14.10 km/h)	26 Cycling 8h 51min 08s 8km 505m (02:27/km) (0.96 km/h) Cycling 1h 02min 07s 6km 544m (09:30/km) (6.32 km/h)	27 Cycling 20min 32s 2km 544m (08:04/km) (7.43 km/h) Cycling 30min 3km 000m (10:00/km) (6.00 km/h)	28 Cycling 57min 42s 9km 505m (06:04/km) (9.88 km/h)	29 Cycling 2h 33min 11s 4km 958m (30:54/km) (1.94 km/h) Cycling 6min 59s 1km 283m (05:27/km) (11.02 km/h) Cycling 9min 46s 2km 191m (04:27/km) (13.46 km/h) Cycling 1h 39min 46s 4km 411m (22:37/km) (2.65 km/h)	30	1 Cycling 4h 20min 53s 10km 175m (25:38/km) (2.34 km/h)	20h 56min 58km 907m (21:20/km) (2.81 km/h)

Razem - Kwiecień 2016

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Cycling:	85h 30min	265km 884m	19:17/km	3.11 km/h