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Dzienniczek - Marzec 2016

Jednostka: Tempo | Prędkość

<< Luty 2016		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Kwiecień 2016 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
29	1	2	3	4	5 Cycling 15min 54s 2km 151m (07:24/km) (8.12 km/h) Cycling 32min 46s 2km 793m (11:44/km) (5.11 km/h) Cycling 34min 51s 7km 085m (04:55/km) (12.20 km/h)	6 Cycling 16min 04s 3km 285m (04:53/km) (12.27 km/h)	1h 39min 15km 314m (06:30/km) (9.23 km/h)

7 Cycling 1h 15min 34s 3km 956m (19:06/km) (3.14 km/h)	8 Cycling 32min 35s 2km 449m (13:18/km) (4.51 km/h) Cycling 54min 15s 8km 700m (06:14/km) (9.62 km/h)	9 Cycling 10h 39min 43s 6km 450m (39:11/km) (0.60 km/h)	10 Cycling 12min 53s 3km 266m (03:57/km) (15.21 km/h) Cycling 1h 21min 34s 6km 283m (12:59/km) (4.62 km/h) Cycling 58min 53s 7km 567m (07:47/km) (7.71 km/h)	11 Cycling 43min 28s 1km 687m (25:46/km) (2.33 km/h) Cycling 21min 42s 3km 556m (06:06/km) (9.83 km/h)	12 Cycling 2h 27min 09s 12km 585m (11:42/km) (5.13 km/h)	13 Cycling 13min 15s 2km 446m (05:25/km) (11.08 km/h)	19h 41min 58km 945m (20:02/km) (2.99 km/h)

14 Cycling 15min 51s 3km 286m (04:49/km) (12.44 km/h) Cycling 28min 5km 000m (05:36/km) (10.71 km/h)	15 Cycling 2h 42min 38s 4km 089m (39:46/km) (1.51 km/h) Cycling 15min 58s 3km 313m (04:49/km) (12.45 km/h)	16 Cycling 4h 51min 18s 9km 241m (31:31/km) (1.90 km/h)	17 Cycling 1h 57min 33s 12km 830m (09:10/km) (6.55 km/h)	18 Cycling 9min 45s 1km 851m (05:16/km) (11.39 km/h)	19 Cycling 1h 30min 08s 12km 843m (07:01/km) (8.55 km/h) Cycling 20min 3km 000m (06:40/km) (9.00 km/h)	20	12h 31min 55km 453m (13:32/km) (4.43 km/h)

21 Cycling 2h 30min 46s 1km 421m (46:06/km) (0.57 km/h) Cycling 43min 17s 8km 154m (05:18/km) (11.30 km/h)	22 Cycling 1h 02min 42s 11km 040m (05:41/km) (10.56 km/h)	23 Cycling 17min 21s 3km 221m (05:23/km) (11.14 km/h)	24 Cycling 4h 46min 20s 14km 727m (19:27/km) (3.09 km/h) Cycling 1h 04min 32s 9km 459m (06:49/km) (8.79 km/h)	25 Cycling 39min 59s 7km 132m (05:36/km) (10.70 km/h)	26 Cycling 40min 59s 8km 743m (04:41/km) (12.80 km/h)	27 Cycling 1h 16min 50s 11km 682m (06:35/km) (9.12 km/h)	13h 02min 75km 579m (10:21/km) (5.79 km/h)

28 Cycling 44min 36s 8km 631m (05:10/km) (11.61 km/h)	29 Cycling 14min 17s 3km 231m (04:25/km) (13.57 km/h) Cycling 14min 28s 3km 159m (04:35/km) (13.10 km/h) Cycling 1h 25min 06s 11km 708m (07:16/km) (8.25 km/h)	30 Cycling 05s 025m (03:20/km) (18.00 km/h) Cycling 52min 17s 5km 482m (09:32/km) (6.29 km/h) Cycling 20min 3km 500m (05:43/km) (10.50 km/h)	31 Cycling 10min 55s 3km 191m (03:25/km) (17.54 km/h) Cycling 19min 54s 3km 043m (06:32/km) (9.17 km/h)	1	2 Cycling 1h 25min 28s 5km 015m (17:03/km) (3.52 km/h) Cycling 1h 03min 02s 9km 372m (06:44/km) (8.92 km/h) Cycling 10min 49s 2km 195m (04:56/km) (12.18 km/h)	3 Cycling 1h 10min 02s 11km 616m (06:02/km) (9.95 km/h) Cycling 36min 38s 2km 280m (16:04/km) (3.73 km/h)	8h 47min 72km 448m (07:16/km) (8.24 km/h)

Razem - Marzec 2016

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Cycling:	51h 16min	247km 261m	12:26/km	4.82 km/h