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Dzienniczek - Październik 2016

Jednostka: Tempo | Prędkość

<< Wrzesień 2016		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Listopad 2016 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
26 Cycling 13min 56s 2km 261m (06:10/km) (9.74 km/h) Cycling 1h 48min 16s 1km 922m (56:20/km) (1.07 km/h)	27 Cycling 7min 29s 1km 298m (05:46/km) (10.41 km/h) Cycling 1h 18min 35s 1km 042m (15:25/km) (0.80 km/h)	28 Cycling 14min 49s 3km 308m (04:29/km) (13.40 km/h)	29 Cycling 21min 07s 3km 275m (06:27/km) (9.31 km/h) Cycling 13min 05s 3km 182m (04:07/km) (14.59 km/h)	30 Cycling 19min 51s 4km 198m (04:44/km) (12.69 km/h) Cycling 37min 10s 2km 643m (14:04/km) (4.27 km/h)	1 Cycling 1h 08min 19s 13km 067m (05:14/km) (11.48 km/h) Cycling 4min 54s 989m (04:57/km) (12.11 km/h)	2 Cycling 14min 58s 2km 635m (05:41/km) (10.56 km/h) Cycling 40min 12s 7km 201m (05:35/km) (10.75 km/h)	7h 22min 47km 021m (09:24/km) (6.37 km/h)

3 Cycling 43min 21s 4km 558m (09:31/km) (6.31 km/h) Cycling 33min 5km 999m (05:30/km) (10.91 km/h)	4 Cycling 57min 40s 13km 636m (04:14/km) (14.19 km/h)	5 Cycling 17min 41s 3km 471m (05:06/km) (11.78 km/h) Cycling 1h 04min 57s 8km 628m (07:32/km) (7.97 km/h)	6 Cycling 39min 41s 1km 358m (29:13/km) (2.05 km/h) Cycling 41min 28s 11km 290m (03:40/km) (16.34 km/h)	7 Cycling 17min 23s 4km 212m (04:08/km) (14.54 km/h) Cycling 30min 33s 2km 989m (10:13/km) (5.87 km/h) Cycling 40min 48s 9km 270m (04:24/km) (13.63 km/h)	8 Cycling 11min 52s 2km 713m (04:22/km) (13.72 km/h) Cycling 23h -1381min 59s Cycling 43min 30s 3km 292m (13:13/km) (4.54 km/h) Cycling 2h 59min 01s 10km 999m (16:17/km) (3.69 km/h)	9 Cycling 3min 19s 389m (08:32/km) (7.04 km/h) Cycling 25min 48s 5km 675m (04:33/km) (13.20 km/h)	10h 50min 88km 479m (07:20/km) (8.17 km/h)

10 Cycling 55min 43s 5km 807m (09:36/km) (6.25 km/h) Cycling 1h 15min 10s 19km 231m (03:55/km) (15.35 km/h)	11 Cycling 1h 55min 39s 25km 257m (04:35/km) (13.10 km/h)	12 Cycling 1h 36min 18s 20km 871m (04:37/km) (13.00 km/h)	13 Cycling 1h 55min 11s 26km 584m (04:20/km) (13.85 km/h)	14 Cycling 8min 08s 1km 426m (05:42/km) (10.52 km/h) Cycling 1h 20min 47s 8km 094m (09:59/km) (6.01 km/h)	15 Cycling 2h 28min 25s 18km 999m (07:49/km) (7.68 km/h)	16 Cycling 1h 50min 35s 18km 116m (06:06/km) (9.83 km/h)	13h 25min 144km 385m (05:34/km) (10.75 km/h)

17 Cycling 1h 21min 16s 17km 786m (04:34/km) (13.13 km/h)	18 Cycling 44min 22s 9km 360m (04:44/km) (12.66 km/h)	19 Cycling 50min 14s 2km 767m (18:09/km) (3.30 km/h) Cycling 1h 29min 45s 12km 637m (07:06/km) (8.45 km/h)	20 Cycling 1h 03min 17s 8km 705m (07:16/km) (8.25 km/h)	21 Cycling 25min 14s 2km 304m (10:57/km) (5.48 km/h) Cycling 1h 08min 18s 4km 041m (16:54/km) (3.55 km/h)	22	23 Cycling 27s 023m (19:34/km) (3.07 km/h)	7h 02min 57km 623m (07:20/km) (8.18 km/h)

24	25	26	27	28	29	30 Cycling 1h 30min 35s 2km 825m (32:04/km) (1.87 km/h) Cycling 3h 36min 34s 12km 156m (17:49/km) (3.37 km/h)	5h 07min 14km 981m (20:30/km) (2.93 km/h)

31	1 Cycling 26h 37min 48s 8km 158m (15:51/km) (3.10 km/h) Cycling 52min 31s 3km 505m (14:59/km) (4.00 km/h)	2 Cycling 1h 00min 12s 6km 012m (10:01/km) (5.99 km/h)	3 Cycling 35min 58s 3km 317m (10:51/km) (5.53 km/h)	4 Cycling 17min 20s 1km 964m (08:50/km) (6.80 km/h) Cycling 15min 19s 2km 356m (06:30/km) (9.23 km/h)	5 Cycling 1h 02min 35s 2km 918m (21:27/km) (2.80 km/h)	6 Cycling 52min 18s 6km 217m (08:25/km) (7.13 km/h)	31h 34min 34km 447m (54:59/km) (1.09 km/h)

Razem - Październik 2016

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Cycling:	38h 34min	329km 360m	07:01/km	8.54 km/h