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Dzienniczek - Kwiecień 2015

Jednostka: Tempo | Prędkość

<< Marzec 2015		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Maj 2015 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
30 Cycling 17min 27s 3km 668m (04:45/km) (12.61 km/h) Cycling 13min 44s 3km 435m (04:00/km) (15.01 km/h)	31 Cycling 9min 56s 3km 232m (03:04/km) (19.52 km/h)	1 Cycling 21min 13s 3km 708m (05:43/km) (10.49 km/h) Cycling 9min 49s 3km 450m (02:51/km) (21.09 km/h) Cycling 24h 48min 36s 4km 117m (01:34/km) (5.08 km/h)	2 Cycling 14min 13s 2km 260m (06:17/km) (9.54 km/h) Cycling 14min 15s 2km 938m (04:51/km) (12.37 km/h) Cycling 15min 26s 3km 525m (04:23/km) (13.70 km/h)	3 Cycling 33min 52s 9km 182m (03:41/km) (16.27 km/h) Cycling 17min 21s 3km 610m (04:48/km) (12.48 km/h) Cycling 12min 48s 3km 371m (03:48/km) (15.80 km/h)	4 Cycling 49min 46s 10km 712m (04:39/km) (12.91 km/h) Cycling 1h 03min 02s 4km 314m (14:37/km) (4.11 km/h)	5 Cycling 1h 32min 43s 19km 934m (04:39/km) (12.90 km/h)	31h 14min 81km 456m (23:00/km) (2.61 km/h)

6 Cycling 1h 49min 37s 21km 866m (05:01/km) (11.97 km/h)	7 Cycling 15min 24s 3km 611m (04:16/km) (14.07 km/h) Cycling 19min 09s 3km 340m (05:44/km) (10.46 km/h)	8 Cycling 13min 49s 3km 569m (03:52/km) (15.50 km/h) Cycling 10min 12s 3km 434m (02:58/km) (20.20 km/h)	9 Cycling 23h -1381min 59s Cycling 31min 09s 7km 200m (04:20/km) (13.87 km/h)	10 Cycling 30min 3km 400m (08:49/km) (6.80 km/h) Cycling 11min 20s 3km 102m (03:39/km) (16.42 km/h)	11 Cycling 48min 23s 8km 196m (05:54/km) (10.16 km/h) Cycling 17min 18s 2km 922m (05:55/km) (10.13 km/h) Cycling 10min 57s 2km 651m (04:08/km) (14.53 km/h)	12 Cycling 1h 46min 20s 21km 148m (05:02/km) (11.93 km/h)	7h 03min 84km 439m (05:01/km) (11.96 km/h)

13 Cycling 1h 21min 11s 14km 591m (05:34/km) (10.78 km/h)	14 Cycling 37min 13s 9km 718m (03:50/km) (15.67 km/h) Cycling 11min 27s 3km 138m (03:39/km) (16.44 km/h) Cycling 12min 11s 3km 581m (03:24/km) (17.64 km/h)	15 Cycling 49min 12s 10km 300m (04:47/km) (12.56 km/h) Cycling 23h -1381min 59s Cycling 21min 04s 4km 172m (05:03/km) (11.88 km/h)	16 Cycling 48min 39s 12km 163m (04:00/km) (15.00 km/h) Cycling 15min 12s 3km 665m (04:09/km) (14.47 km/h) Cycling 13min 33s 3km 327m (04:04/km) (14.73 km/h)	17 Cycling 1h 03min 02s 11km 214m (05:37/km) (10.67 km/h) Cycling 13min 27s 3km 148m (04:16/km) (14.04 km/h) Cycling 16min 42s 3km 552m (04:42/km) (12.76 km/h)	18 Cycling 50min 18s 13km 144m (03:50/km) (15.68 km/h) Cycling 32min 34s 3km 473m (09:23/km) (6.40 km/h)	19 Cycling 1h 35min 44s 25km 740m (03:43/km) (16.13 km/h)	9h 21min 124km 926m (04:29/km) (13.35 km/h)

20 Cycling 1h 25min 09s 19km 540m (04:21/km) (13.77 km/h) Cycling 25min 25s 3km 457m (07:21/km) (8.16 km/h) Cycling 12min 59s 3km 409m (03:49/km) (15.75 km/h)	21 Cycling 33min 48s 8km 248m (04:06/km) (14.64 km/h) Cycling 33min 01s 4km 159m (07:56/km) (7.56 km/h) Cycling 14min 03s 3km 354m (04:11/km) (14.32 km/h)	22 Cycling 45min 13s 9km 000m (05:01/km) (11.94 km/h) Cycling 12min 36s 3km 136m (04:01/km) (14.93 km/h) Cycling 12min 17s 3km 321m (03:42/km) (16.22 km/h)	23 Cycling 1h 06min 58s 16km 149m (04:09/km) (14.47 km/h) Cycling 18min 30s 3km 176m (05:49/km) (10.30 km/h) Cycling 12min 05s 3km 360m (03:36/km) (16.68 km/h)	24 Cycling 58min 42s 15km 216m (03:51/km) (15.55 km/h) Cycling 16min 26s 3km 500m (04:42/km) (12.78 km/h) Cycling 12min 02s 3km 241m (03:43/km) (16.16 km/h)	25 Cycling 1h 20min 24s 15km 894m (05:04/km) (11.86 km/h) Cycling 25min 41s 3km 764m (06:49/km) (8.79 km/h)	26 Cycling 46min 21s 11km 078m (04:11/km) (14.34 km/h)	10h 11min 133km 002m (04:35/km) (13.05 km/h)

27 Cycling 1h 43min 33s 24km 597m (04:13/km) (14.25 km/h) Cycling 16min 03s 3km 183m (05:03/km) (11.90 km/h)	28 Cycling 29min 30s 8km 744m (03:22/km) (17.78 km/h) Cycling 12min 31s 3km 166m (03:57/km) (15.18 km/h) Cycling 14min 05s 3km 335m (04:13/km) (14.21 km/h)	29 Cycling 22min 13s 10km 853m (02:03/km) (29.31 km/h) Cycling 11min 05s 3km 168m (03:30/km) (17.15 km/h) Cycling 13min 30s 3km 360m (04:01/km) (14.93 km/h)	30 Cycling 54min 22s 12km 766m (04:16/km) (14.09 km/h) Cycling 12min 14s 3km 262m (03:45/km) (16.00 km/h) Cycling 20min 4km 000m (05:00/km) (12.00 km/h)	1 Cycling 1h 04min 29s 16km 438m (03:55/km) (15.30 km/h) Cycling 41min 23s 8km 402m (04:56/km) (12.18 km/h)	2 Cycling 2h 29min 12s 33km 815m (04:25/km) (13.60 km/h)	3 Cycling 1h 22min 20km 107m (04:05/km) (14.71 km/h)	10h 46min 159km 196m (04:03/km) (14.78 km/h)

Razem - Kwiecień 2015

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Cycling:	62h 18min	493km 922m	07:34/km	7.93 km/h