Kalendarz - run-log.com

Rejestracja / Logowanie »

Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!

Twój dzienniczek Plany treningowe Zawody Znajomi Społeczność

Dzienniczek

Na żywo Cele treningowe Statystyki Starty w zawodach Galeria Mikroblog

Dzienniczek - Kwiecień 2020

Jednostka: Tempo | Prędkość

<< Marzec 2020		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Maj 2020 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
30 Weight training 1h 00min	31 Weight training 1h 15min	1 Weight training 1h 15min	2 Weight training 1h 15min	3 Weight training 1h 15min	4 Weight training 2h 00min	5 Weight training 1h 15min	9h 15min

6 Weight training 1h 15min	7 Weight training 1h 15min Other sport 40min	8 Weight training 1h 15min Other sport 45min	9 Weight training 1h 15min	10 Weight training 1h 15min	11 Other sport 40min Weight training 1h 15min	12 Weight training 1h 00min Other sport 40min	8h 30min 2h 45min

13 Weight training 1h 15min Other sport 40min	14 Weight training 1h 15min	15 Weight training 1h 15min Other sport 40min	16 Other sport 40min Weight training 1h 15min	17 Weight training 1h 15min Other sport 40min	18 Weight training 1h 15min Other sport 40min	19 Weight training 1h 15min	8h 45min 3h 20min

20 Weight training 1h 15min Other sport 35min	21 Weight training 1h 00min	22 Weight training 1h 15min Weight training 40min	23 Weight training 1h 10min Other sport 40min	24 Weight training 1h 15min Other sport 40min	25 Weight training 1h 15min	26 Weight training 1h 00min Other sport 40min	8h 50min 2h 35min

27 Other sport 40min Weight training 1h 10min	28 Weight training 1h 05min Other sport 40min	29 Weight training 1h 10min	30 Weight training 1h 10min Other sport 40min	1 Weight training 1h 10min Other sport 30min	2 Running 31min 04s 6km 833m (04:33/km) (13.20 km/h) Walking 1h 12min 35s 5km 299m (13:42/km) (4.38 km/h) Weight training 1h 05min	3 Running 36min 45s 7km 902m (04:39/km) (12.90 km/h) Weight training 1h 00min	1h 07min 14km 735m (04:36/km) (13.04 km/h) 2h 30min 7h 50min 1h 12min 5km 299m (13:41/km) (4.38 km/h)

Razem - Kwiecień 2020

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Weight training:	37h 40min	0km 000m
Other sport:	10h 40min	0km 000m
Walking:		0km 000m