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Dzienniczek - Luty 2023

Jednostka: Tempo | Prędkość

<< Styczeń 2023		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Marzec 2023 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
30 Cross-country skiing 1h 45min 13s 5km 828m (18:03/km) (3.32 km/h)	31 Cross-country skiing 3h 22min 40s 10km 058m (20:09/km) (2.98 km/h)	1 Cross-country skiing 2h 45min 45s 7km 987m (20:45/km) (2.89 km/h)	2 Cross-country skiing 1h 48min 35s 5km 970m (18:11/km) (3.30 km/h)	3 Cross-country skiing 2h 27min 32s 8km 773m (16:49/km) (3.57 km/h)	4 Cross-country skiing 2h 24min 24s 8km 200m (17:37/km) (3.41 km/h)	5 Cross-country skiing 2h 00min 52s 8km 643m (13:59/km) (4.29 km/h)	16h 35min 55km 459m (17:56/km) (3.34 km/h)

6 Cross-country skiing 2h 23min 29s 7km 935m (18:05/km) (3.32 km/h)	7 Cross-country skiing 3h 07min 40s 15km 252m (12:18/km) (4.88 km/h)	8 Cross-country skiing 2h 40min 01s 8km 913m (17:57/km) (3.34 km/h)	9 Cross-country skiing 3h 40min 15s 12km 984m (16:58/km) (3.54 km/h)	10 Cross-country skiing 2h 10min 7km 536m (17:15/km) (3.48 km/h)	11 Cross-country skiing 2h 44min 09s 9km 874m (16:37/km) (3.61 km/h)	12 Cross-country skiing 1h 24min 59s 5km 238m (16:13/km) (3.70 km/h)	18h 10min 67km 732m (16:06/km) (3.73 km/h)

13 Cross-country skiing 2h 43min 22s 11km 305m (14:27/km) (4.15 km/h)	14 Cross-country skiing 4h 00min 40s 15km 096m (15:57/km) (3.76 km/h)	15 Cross-country skiing 2h 27min 36s 7km 749m (19:03/km) (3.15 km/h)	16 Cross-country skiing 2h 33min 17s 9km 022m (16:59/km) (3.53 km/h)	17 Cross-country skiing 2h 30min 33s 9km 714m (15:30/km) (3.87 km/h)	18 Cross-country skiing 2h 25min 13s 8km 584m (16:55/km) (3.55 km/h)	19 Cross-country skiing 1h 44min 41s 6km 000m (17:27/km) (3.44 km/h)	18h 25min 67km 470m (16:22/km) (3.66 km/h)

20 Cross-country skiing 3h 26min 05s 11km 637m (17:43/km) (3.39 km/h)	21 Cross-country skiing 2h 44min 46s 9km 031m (18:15/km) (3.29 km/h)	22 Cross-country skiing 1h 00min 06s 3km 727m (16:08/km) (3.72 km/h)	23 Cross-country skiing 3h 29min 12s 11km 869m (17:38/km) (3.40 km/h)	24 Cross-country skiing 2h 04min 22s 7km 592m (16:23/km) (3.66 km/h)	25 Cross-country skiing 1h 45min 46s 6km 812m (15:32/km) (3.86 km/h) Cross-country skiing 1h 44min 6km 631m (15:41/km) (3.83 km/h)	26 Cross-country skiing 1h 56min 31s 7km 701m (15:08/km) (3.97 km/h)	18h 10min 65km 000m (16:46/km) (3.58 km/h)

27 Cross-country skiing 3h 21min 17s 13km 150m (15:18/km) (3.92 km/h)	28 Cross-country skiing 3h 58min 23s 12km 279m (19:25/km) (3.09 km/h)	1 Cross-country skiing 2h 50min 20s 10km 780m (15:48/km) (3.80 km/h)	2 Cross-country skiing 3h 45min 36s 12km 506m (18:02/km) (3.33 km/h)	3 Cross-country skiing 1h 57min 57s 6km 390m (18:28/km) (3.25 km/h)	4 Cross-country skiing 1h 50min 10s 6km 306m (17:28/km) (3.43 km/h)	5 Cross-country skiing 1h 34min 01s 6km 017m (15:38/km) (3.84 km/h)	19h 17min 67km 428m (17:10/km) (3.49 km/h)

Razem - Luty 2023

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Cross-country skiing:	73h 33min	265km 204m	16:38/km	3.61 km/h