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Dzienniczek - Maj 2022

Jednostka: Tempo | Prędkość
<< Kwiecień 2022
Przejdź do:
Czerwiec 2022 >>
Po Wt Śr Cz Pt So Nd Razem
57min 14s
11km 490m
(04:59/km)
HR:132/152
1h 20min 19s
15km 220m
(05:17/km)
HR:124/146
1h 16min 38s
17km 140m
(04:28/km)
HR:146/178
1h 20min 27s
15km 360m
(05:14/km)
59min 28s
11km 430m
(05:12/km)
HR:129/150
1
3h 35min 15s
31km 660m
(06:48/km)
HR:131/153
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9h 29min
102km 300m
(05:33/km)
2
58min 35s
11km 450m
(05:07/km)
HR:134/154
3
1h 19min 59s
15km 270m
(05:14/km)
HR:132/152
4
1h 00min 10s
11km 430m
(05:16/km)
HR:128/148
5
2h 46min 08s
28km 650m
(05:48/km)
HR:141/166
6
1h 22min 14s
15km 330m
(05:22/km)
HR:131/154
7
2h 54min 50s
26km 360m
(06:38/km)
HR:136/167
8
1h 25min 34s
14km 860m
(05:45/km)
HR:129/155
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11h 47min
123km 350m
(05:44/km)
9
1h 00min 50s
11km 430m
(05:19/km)
HR:130/149
1h 20min 30s
15km 410m
(05:13/km)
HR:132/156
59min 35s
11km 430m
(05:13/km)
HR:130/152
2h 51min 23s
26km 850m
(06:23/km)
HR:137/158
1h 01min 17s
11km 470m
(05:21/km)
HR:130/150
2h 58min
31km 390m
(05:40/km)
HR:141/160
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10h 11min
107km 980m
(05:39/km)
59min 11s
11km 420m
(05:11/km)
HR:129/149
51min 18s
11km 130m
(04:37/km)
HR:140/161
1h 18min 30s
15km 280m
(05:08/km)
HR:145/164
1h 24min 13s
15km 450m
(05:27/km)
HR:125/144
4h 28min 39s
43km 740m
(06:09/km)
HR:144/167
1h 03min 57s
11km 510m
(05:33/km)
HR:128/145
1h 52min 16s
20km 350m
(05:31/km)
HR:133/153
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11h 58min
128km 880m
(05:34/km)
1h 03min 23s
11km 410m
(05:33/km)
HR:129/153
43min 20s
7km 990m
(05:25/km)
HR:121/139
1h 06min 18s
11km 070m
(05:59/km)
HR:137/164
47min 10s
7km 960m
(05:56/km)
HR:137/156
7h 21min 51s
80km 000m
(05:31/km)
HR:153/171
53min 30s
8km 850m
(06:03/km)
HR:125/141
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11h 55min
127km 280m
(05:37/km)
49min 55s
8km 810m
(05:40/km)
HR:123/142
44min 29s
7km 870m
(05:39/km)
HR:118/132
1
1h 03min 11s
11km 430m
(05:32/km)
HR:124/147
2
1h 21min 51s
15km 250m
(05:22/km)
HR:126/146
3
1h 24min 18s
15km 230m
(05:32/km)
HR:134/155
4
1h 23min 54s
15km 760m
(05:19/km)
HR:133/156
5
1h 24min 35s
15km 800m
(05:21/km)
HR:129/148
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8h 12min
90km 150m
(05:27/km)

Razem - Maj 2022

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 51h 02min 535km 830m 05:42/km 10.50 km/h