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Dzienniczek - Luty 2020

Jednostka: Tempo | Prędkość

<< Styczeń 2020		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Marzec 2020 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
27 Spacer 29min 59s 2km 080m (14:25/km) (4.16 km/h)	28 Jazda na rowerze 13min 45s 2km 447m (05:37/km) (10.68 km/h) Spacer 8min 28s 712m (11:53/km) (5.05 km/h) Jazda na rowerze 9min 09s 1km 913m (04:47/km) (12.54 km/h) Spacer 51min 07s 3km 601m (14:12/km) (4.23 km/h)	29 Spacer 38min 31s 2km 744m (14:02/km) (4.27 km/h)	30 Jazda na rowerze 6min 51s 2km 022m (03:23/km) (17.71 km/h) Jazda na rowerze 18min 24s 5km 070m (03:38/km) (16.53 km/h) Spacer 27min 32s 2km 228m (12:21/km) (4.86 km/h)	31 Spacer 1h 07min 33s 4km 460m (15:09/km) (3.96 km/h)	1 Spacer 54min 35s 2km 433m (22:26/km) (2.67 km/h)	2 Spacer 33min 43s 2km 430m (13:53/km) (4.32 km/h) Spacer 24min 53s 1km 584m (15:43/km) (3.82 km/h)	5h 36min 22km 272m (15:06/km) (3.97 km/h) 48min 11km 452m (04:12/km) (14.27 km/h)

3 Spacer 15min 06s 1km 049m (14:24/km) (4.17 km/h) Jazda na rowerze 8min 49s 2km 537m (03:29/km) (17.27 km/h) Jazda na rowerze 19min 52s 5km 267m (03:46/km) (15.91 km/h) Spacer 31min 28s 2km 440m (12:54/km) (4.65 km/h) Spacer 25min 09s 2km 224m (11:19/km) (5.31 km/h)	4	5	6 Jazda na rowerze 18min 50s 3km 851m (04:53/km) (12.27 km/h) Jazda na rowerze 6min 1km 536m (03:54/km) (15.36 km/h) Spacer 23min 11s 1km 597m (14:31/km) (4.13 km/h) Spacer 15min 46s 1km 207m (13:04/km) (4.59 km/h)	7 Spacer 16min 27s 1km 104m (14:54/km) (4.03 km/h)	8 Spacer 14min 37s 926m (15:47/km) (3.80 km/h) Spacer 40min 16s 3km 259m (12:21/km) (4.86 km/h)	9 Spacer 52min 28s 3km 557m (14:45/km) (4.07 km/h) Spacer 19min 58s 2km 089m (09:33/km) (6.28 km/h) Spacer 16min 19s 1km 126m (14:29/km) (4.14 km/h)	4h 30min 20km 578m (13:09/km) (4.56 km/h) 53min 13km 191m (04:03/km) (14.78 km/h)

10 Spacer 5min 51s 426m (13:44/km) (4.37 km/h) Jazda na rowerze 4min 24s 1km 349m (03:16/km) (18.40 km/h) Jazda na rowerze 19min 02s 4km 144m (04:36/km) (13.06 km/h) Spacer 31min 35s 2km 484m (12:43/km) (4.72 km/h)	11 Spacer 15min 58s 1km 102m (14:29/km) (4.14 km/h) Spacer 33min 27s 2km 282m (14:39/km) (4.09 km/h)	12 Spacer 33min 45s 3km 016m (11:11/km) (5.36 km/h) Spacer 10min 37s 900m (11:48/km) (5.09 km/h)	13 Spacer 26min 55s 1km 816m (14:49/km) (4.05 km/h) Jazda na rowerze 7min 16s 1km 803m (04:02/km) (14.89 km/h) Jazda na rowerze 14min 52s 3km 987m (03:44/km) (16.09 km/h) Spacer 16min 36s 1km 037m (16:00/km) (3.75 km/h) Spacer 14min 20s 1km 009m (14:12/km) (4.22 km/h) Spacer 28min 38s 2km 175m (13:10/km) (4.56 km/h) Spacer 21min 03s 1km 489m (14:08/km) (4.24 km/h)	14 Spacer 14min 13s 894m (15:54/km) (3.77 km/h) Jazda na rowerze 7min 46s 1km 800m (04:19/km) (13.91 km/h) Jazda na rowerze 24min 10s 5km 348m (04:31/km) (13.28 km/h) Spacer 1h 15min 21s 4km 851m (15:32/km) (3.86 km/h)	15 Spacer 1h 49min 02s 8km 137m (13:24/km) (4.48 km/h) Spacer 1h 21min 20s 6km 580m (12:22/km) (4.85 km/h)	16 Spacer 1h 19min 29s 6km 197m (12:50/km) (4.68 km/h) Spacer 23min 38s 1km 515m (15:36/km) (3.85 km/h) Spacer 48min 31s 3km 446m (14:05/km) (4.26 km/h)	11h 10min 49km 356m (13:34/km) (4.42 km/h) 1h 17min 18km 431m (04:12/km) (14.26 km/h)

17 Spacer 27min 02s 1km 887m (14:20/km) (4.19 km/h) Jazda na rowerze 4min 09s 1km 327m (03:08/km) (19.19 km/h) Jazda na rowerze 21min 59s 6km 098m (03:36/km) (16.64 km/h) Spacer 35min 02s 2km 451m (14:18/km) (4.20 km/h) Spacer 30min 01s 2km 005m (14:58/km) (4.01 km/h)	18 Spacer 27min 09s 2km 074m (13:05/km) (4.58 km/h) Jazda na rowerze 6min 32s 2km 187m (02:59/km) (20.08 km/h) Jazda na rowerze 24min 50s 6km 702m (03:42/km) (16.19 km/h) Spacer 27min 33s 2km 011m (13:42/km) (4.38 km/h) Spacer 25min 09s 1km 813m (13:52/km) (4.33 km/h)	19 Spacer 23min 33s 1km 737m (13:33/km) (4.43 km/h) Jazda na rowerze 8min 46s 2km 968m (02:57/km) (20.31 km/h) Spacer 13min 22s 813m (16:26/km) (3.65 km/h) Jazda na rowerze 22min 12s 6km 183m (03:35/km) (16.71 km/h) Spacer 35min 56s 2km 666m (13:29/km) (4.45 km/h)	20 Jazda na rowerze 6min 43s 1km 770m (03:48/km) (15.81 km/h) Spacer 27min 13s 1km 590m (17:07/km) (3.51 km/h) Jazda na rowerze 37min 37s 11km 486m (03:17/km) (18.32 km/h) Spacer 42min 42s 3km 429m (12:27/km) (4.82 km/h) Spacer 33min 08s 2km 721m (12:11/km) (4.93 km/h)	21 Spacer 10min 28s 731m (14:19/km) (4.19 km/h) Jazda na rowerze 7min 37s 1km 800m (04:14/km) (14.18 km/h) Jazda na rowerze 14min 21s 3km 985m (03:36/km) (16.66 km/h) Spacer 36min 38s 2km 550m (14:22/km) (4.18 km/h) Spacer 35min 50s 1km 380m (25:58/km) (2.31 km/h) Spacer 16min 31s 1km 136m (14:32/km) (4.13 km/h)	22 Spacer 23min 12s 1km 719m (13:30/km) (4.45 km/h) Spacer 41min 33s 2km 140m (19:25/km) (3.09 km/h) Jazda na rowerze 28min 47s 7km 487m (03:51/km) (15.61 km/h) Spacer 53min 39s 4km 100m (13:05/km) (4.59 km/h) Spacer 19min 57s 1km 407m (14:11/km) (4.23 km/h)	23 Spacer 1h 24min 52s 6km 001m (14:09/km) (4.24 km/h) Spacer 31min 02s 2km 138m (14:31/km) (4.13 km/h)	11h 41min 48km 499m (14:28/km) (4.15 km/h) 3h 03min 51km 993m (03:31/km) (16.99 km/h)

24 Spacer 28min 34s 2km 390m (11:57/km) (5.02 km/h) Jazda na rowerze 7min 35s 1km 808m (04:12/km) (14.31 km/h) Jazda na rowerze 20min 27s 5km 788m (03:32/km) (16.98 km/h) Spacer 22min 09s 1km 601m (13:50/km) (4.34 km/h) Spacer 20min 13s 1km 621m (12:28/km) (4.81 km/h)	25 Spacer 23min 11s 1km 726m (13:26/km) (4.47 km/h) Jazda na rowerze 9min 15s 2km 686m (03:27/km) (17.42 km/h) Jazda na rowerze 24min 33s 6km 238m (03:56/km) (15.25 km/h) Spacer 27min 59s 2km 294m (12:12/km) (4.92 km/h)	26 Spacer 26min 12s 2km 039m (12:51/km) (4.67 km/h) Jazda na rowerze 8min 21s 2km 411m (03:28/km) (17.32 km/h) Jazda na rowerze 46min 06s 13km 125m (03:31/km) (17.08 km/h) Spacer 18min 39s 1km 387m (13:27/km) (4.46 km/h)	27 Spacer 24min 05s 2km 192m (10:59/km) (5.46 km/h) Jazda na rowerze 8min 31s 2km 476m (03:26/km) (17.44 km/h) Jazda na rowerze 25min 34s 7km 091m (03:36/km) (16.64 km/h) Spacer 32min 42s 2km 791m (11:43/km) (5.12 km/h) Spacer 57min 19s 4km 571m (12:32/km) (4.78 km/h)	28 Spacer 15min 58s 1km 227m (13:01/km) (4.61 km/h) Jazda na rowerze 11min 09s 3km 101m (03:36/km) (16.69 km/h) Jazda na rowerze 26min 6km 291m (04:08/km) (14.52 km/h) Spacer 1h 02min 05s 4km 479m (13:52/km) (4.33 km/h)	29 Spacer 1h 39min 21s 6km 368m (15:36/km) (3.85 km/h) Jazda na rowerze 1h 40min 02s 26km 717m (03:45/km) (16.02 km/h) Spacer 1h 36min 25s 7km 757m (12:26/km) (4.83 km/h)	1 Spacer 54min 34s 3km 822m (14:17/km) (4.20 km/h) Spacer 1h 00min 27s 4km 343m (13:55/km) (4.31 km/h)	11h 09min 50km 608m (13:14/km) (4.53 km/h) 4h 47min 77km 732m (03:42/km) (16.21 km/h)

Razem - Luty 2020

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Spacer:	38h 31min	167km 323m	13:48/km	4.34 km/h
Jazda na rowerze:	10h 02min	161km 347m	03:43/km	16.07 km/h