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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Listopad 2018 | Styczeń 2019 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 8h 20min
99km 259m
(05:02/km)
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62.6
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62.8
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62.6
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62.1
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4h 02min
49km 895m
(04:51/km)
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62.8
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63.2
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62.6
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5h 02min
60km 211m
(05:01/km)
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64.2
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63.8
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62.8
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63.4
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3h 26min
43km 400m
(04:44/km)
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|
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62.9
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63.7
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63.2
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9h 24min
112km 191m
(05:01/km)
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63.4
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63.5
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62.9
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62.2
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7h 25min
85km 359m
(05:13/km)
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63.0
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62.7
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63.2
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|
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62.5
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 27h 11min | 327km 335m | 04:59/km | 12.03 km/h |
