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Dzienniczek - Sierpień 2024

Jednostka: Tempo | Prędkość
<< Lipiec 2024
Przejdź do:
Wrzesień 2024 >>
Po Wt Śr Cz Pt So Nd Razem
56min 21s
3km 927m
(14:21/km)
18min 36s
2km 237m
(08:19/km)
39min 29s
5km 633m
(07:01/km)
5min
402m
(12:26/km)
15min
1km 223m
(12:16/km)
13min 49s
1km 786m
(07:44/km)
56min 26s
8km 272m
(06:49/km)
9min 52s
4km 104m
(02:24/km)
1
19min 29s
1km 529m
(12:45/km)
5min 22s
724m
(07:25/km)
37min 56s
5km 359m
(07:05/km)
2
19min 24s
1km 561m
(12:26/km)
7min 52s
1km 062m
(07:24/km)
38min 22s
5km 536m
(06:56/km)
3
9min 25s
708m
(13:18/km)
14min 08s
1km 835m
(07:42/km)
45min 51s
6km 453m
(07:06/km)
4
20min 31s
1km 529m
(13:25/km)
6min 33s
821m
(07:59/km)
43min 36s
6km 325m
(06:54/km)
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5h 37min
50km 147m
(06:44/km)
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2h 25min
10km 879m
(13:20/km)
5
6
17min 27s
2km 157m
(08:05/km)
22min 24s
2km 897m
(07:44/km)
7
15min 02s
1km 062m
(14:09/km)
34min 10s
4km 715m
(07:15/km)
7min 19s
917m
(07:59/km)
8
13min 38s
1km 207m
(11:18/km)
9min 26s
1km 287m
(07:20/km)
47min 39s
6km 824m
(06:59/km)
9
11min 48s
1km 127m
(10:28/km)
7min 24s
917m
(08:04/km)
48min 11s
6km 550m
(07:21/km)
10min 57s
853m
(12:50/km)
56min 56s
8km 015m
(07:06/km)
14min 39s
1km 883m
(07:47/km)
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4h 25min
36km 162m
(07:20/km)
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51min
4km 249m
(12:06/km)
4min 30s
402m
(11:12/km)
14min 59s
1km 963m
(07:38/km)
51min 48s
7km 306m
(07:05/km)
19min 14s
1km 448m
(13:17/km)
11min 42s
1km 642m
(07:08/km)
39min 53s
5km 745m
(06:57/km)
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1h 58min
16km 656m
(07:06/km)
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23min
1km 850m
(12:49/km)
48min 02s
6km 453m
(07:27/km)
1h 09min 20s
9km 189m
(07:33/km)
56min 49s
8km 031m
(07:04/km)
1
8min 01s
660m
(12:09/km)
39min 36s
5km 633m
(07:02/km)
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3h 33min
29km 306m
(07:17/km)
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8min
660m
(12:08/km)

Razem - Sierpień 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 12h 37min 104km 606m 07:14/km 8.28 km/h
Walking: 2h 23min 11km 426m 12:35/km 4.76 km/h