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Dzienniczek - Maj 2023

Jednostka: Tempo | Prędkość
<< Kwiecień 2023
Przejdź do:
Czerwiec 2023 >>
Po Wt Śr Cz Pt So Nd Razem
1
19min 09s
1km 674m
(11:26/km)
38min 37s
5km 633m
(06:51/km)
2
27min 44s
2km 366m
(11:43/km)
39min 14s
5km 649m
(06:57/km)
3
2h 06min
10km 058m
(12:32/km)
4
1h 59min 22s
10km 139m
(11:46/km)
5
24min 08s
1km 963m
(12:18/km)
47min 43s
6km 920m
(06:54/km)
6
20min 09s
1km 609m
(12:31/km)
19min
1km 609m
(11:49/km)
56min 05s
8km 047m
(06:58/km)
7
25min
2km 060m
(12:08/km)
1h 02min 12s
9km 028m
(06:53/km)
26min 18s
2km 060m
(12:46/km)
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4h 03min
35km 277m
(06:54/km)
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6h 46min
33km 538m
(12:07/km)
8
9
1h 01min 47s
9km 045m
(06:50/km)
47min 34s
6km 373m
(07:28/km)
33min 53s
4km 104m
(08:15/km)
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2h 23min
19km 522m
(07:20/km)
1h 02min
5km 230m
(11:51/km)
35min 48s
4km 860m
(07:22/km)
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35min
4km 860m
(07:21/km)
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1h 02min
5km 230m
(11:51/km)
56min
4km 828m
(11:36/km)
40min
5km 037m
(07:56/km)
1h 05min 09s
6km 148m
(10:36/km)
1h 12min 06s
6km 180m
(11:40/km)
19min 22s
1km 706m
(11:21/km)
40min 08s
3km 476m
(11:33/km)
1h 02min 12s
9km 028m
(06:53/km)
19min 30s
1km 690m
(11:32/km)
55min 40s
8km 288m
(06:43/km)
35min 45s
5km 166m
(06:55/km)
35min 45s
5km 166m
(06:55/km)
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3h 49min
32km 685m
(07:01/km)
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4h 32min
24km 028m
(11:19/km)
19min 02s
1km 899m
(10:01/km)
35min 46s
5km 343m
(06:42/km)
13min 24s
1km 127m
(11:53/km)
56min 43s
8km 208m
(06:55/km)
20min
1km 770m
(11:18/km)
46min 37s
6km 759m
(06:54/km)
1
35min
2km 945m
(11:53/km)
29min
2km 559m
(11:20/km)
59min 10s
8km 369m
(07:04/km)
2
20min
1km 722m
(11:37/km)
16min 42s
772m
(21:38/km)
39min 48s
5km 745m
(06:56/km)
3
4
8min 36s
789m
(10:54/km)
1h 03min 36s
8km 916m
(07:08/km)
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5h 01min
43km 340m
(06:57/km)
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2h 41min
13km 583m
(11:54/km)

Razem - Maj 2023

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 13h 11min 112km 654m 07:01/km 8.54 km/h
Walking: 13h 13min 67km 592m 11:44/km 5.11 km/h