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Dzienniczek - Sierpień 2022

Jednostka: Tempo | Prędkość
<< Lipiec 2022
Przejdź do:
Wrzesień 2022 >>
Po Wt Śr Cz Pt So Nd Razem
1
1h 43min 35s
8km 047m
(12:52/km)
2
26min
2km 173m
(11:58/km)
1h 05min 33s
9km 656m
(06:47/km)
3
21min 31s
1km 802m
(11:56/km)
1h 05min 09s
9km 656m
(06:45/km)
4
5
19min 23s
1km 625m
(11:56/km)
1h 08min 42s
10km 461m
(06:34/km)
6
23min 53s
1km 931m
(12:22/km)
38min 24s
5km 633m
(06:49/km)
7
22min 03s
1km 867m
(11:49/km)
28min
2km 414m
(11:36/km)
1h 04min 21s
9km 656m
(06:40/km)
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5h 02min
45km 062m
(06:42/km)
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4h 04min
19km 859m
(12:18/km)
8
24min
2km 028m
(11:50/km)
1h 06min 10s
9km 817m
(06:44/km)
9
57min
4km 828m
(11:48/km)
24min 09s
1km 915m
(12:37/km)
1h 17min 31s
10km 300m
(07:32/km)
9min
1km 030m
(08:44/km)
1h 00min
8km 594m
(06:59/km)
21min 20s
1km 835m
(11:38/km)
1h 00min
8km 739m
(06:52/km)
1h 48min 45s
8km 047m
(13:31/km)
28min 17s
2km 350m
(12:02/km)
57min 16s
8km 208m
(06:59/km)
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5h 20min
45km 658m
(07:01/km)
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4h 32min
22km 033m
(12:22/km)
24min 05s
2km 044m
(11:47/km)
54min 41s
8km 240m
(06:38/km)
10min 46s
1km 014m
(10:37/km)
35min 29s
5km 230m
(06:47/km)
14min 29s
1km 078m
(13:26/km)
38min
3km 219m
(11:48/km)
38min 54s
5km 488m
(07:05/km)
21min 35s
1km 819m
(11:52/km)
44min 35s
6km 453m
(06:55/km)
23min 02s
1km 883m
(12:14/km)
44min 09s
6km 453m
(06:51/km)
21min 17s
1km 819m
(11:42/km)
47min 35s
6km 985m
(06:49/km)
28min 22s
2km 462m
(11:31/km)
49min 28s
7km 226m
(06:51/km)
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5h 14min
46km 075m
(06:50/km)
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3h 01min
15km 338m
(11:50/km)
16min 53s
1km 416m
(11:55/km)
32min 26s
4km 828m
(06:43/km)
32min 50s
2km 704m
(12:09/km)
22min 12s
3km 219m
(06:54/km)
39min 40s
5km 633m
(07:03/km)
35min 03s
4km 828m
(07:16/km)
22min 42s
1km 915m
(11:51/km)
51min 10s
8km 047m
(06:22/km)
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3h 00min
26km 555m
(06:47/km)
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1h 12min
6km 035m
(11:59/km)
45min 02s
3km 541m
(12:43/km)
34min 25s
2km 639m
(13:02/km)
6min 22s
805m
(07:55/km)
1
19min 22s
1km 609m
(12:02/km)
11min 35s
1km 609m
(07:12/km)
2
43min 59s
3km 669m
(11:59/km)
11min 08s
1km 609m
(06:55/km)
3
33min 01s
5km 150m
(06:25/km)
4
33min 18s
2km 816m
(11:50/km)
34min 45s
2km 897m
(12:00/km)
39min 29s
6km 116m
(06:27/km)
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1h 41min
15km 289m
(06:38/km)
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3h 30min
17km 171m
(12:16/km)

Razem - Sierpień 2022

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 18h 44min 164km 155m 06:51/km 8.76 km/h
Walking: 14h 10min 69km 445m 12:14/km 4.90 km/h