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Dzienniczek - Wrzesień 2021

Jednostka: Tempo | Prędkość

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Po	Wt	Śr	Cz	Pt	So	Nd	Razem
30	31 Jazda na rowerze 12min 37s 1km 415m (08:55/km) (6.73 km/h)	1 Jazda na rowerze 12min 29s 1km 413m (08:50/km) (6.79 km/h) Jazda na rowerze 8min 33s 1km 174m (07:17/km) (8.24 km/h) Jazda na rowerze 6min 51s 1km 084m (06:19/km) (9.49 km/h) Jazda na rowerze 9min 26s 1km 233m (07:39/km) (7.84 km/h) Jazda na rowerze 23h -1381min 59s Jazda na rowerze 13min 58s 1km 750m (07:59/km) (7.52 km/h) Jazda na rowerze 1h 23min 51s 12km 037m (06:58/km) (8.61 km/h)	2 Jazda na rowerze 26min 55s 1km 747m (15:24/km) (3.89 km/h) Jazda na rowerze 11min 20s 1km 791m (06:20/km) (9.48 km/h) Jazda na rowerze 12min 06s 1km 584m (07:38/km) (7.85 km/h) Jazda na rowerze 16min 53s 3km 021m (05:35/km) (10.74 km/h)	3 Jazda na rowerze 24min 04s 2km 568m (09:22/km) (6.40 km/h) Marsz 21min 21s 1km 032m (20:41/km) (2.90 km/h) Marsz 1h 24min 14s 1km 732m (48:38/km) (1.23 km/h)	4 Marsz 7min 41s 418m (18:23/km) (3.26 km/h) Marsz 6min 54s 1km 138m (06:04/km) (9.90 km/h) Marsz 38min 11s 2km 166m (17:38/km) (3.40 km/h)	5 Jazda na rowerze 10min 17s 1km 585m (06:29/km) (9.25 km/h) Jazda na rowerze 14min 13s 1km 985m (07:10/km) (8.38 km/h) Jazda na rowerze 12min 28s 1km 839m (06:47/km) (8.85 km/h) Jazda na rowerze 10min 02s 1km 566m (06:24/km) (9.36 km/h)	4h 46min 37km 792m (07:34/km) (7.93 km/h) 2h 38min 6km 486m (24:24/km) (2.46 km/h)

6 Jazda na rowerze 6min 48s 1km 225m (05:33/km) (10.81 km/h) Jazda na rowerze 11min 48s 1km 919m (06:09/km) (9.76 km/h) Jazda na rowerze 4h 15min 44s 2km 910m (27:53/km) (0.68 km/h) Jazda na rowerze 11min 50s 1km 750m (06:46/km) (8.87 km/h) Jazda na rowerze 14min 56s 1km 757m (08:30/km) (7.06 km/h)	7 Jazda na rowerze 35min 31s 2km 177m (16:19/km) (3.68 km/h) Jazda na rowerze 12min 39s 1km 968m (06:26/km) (9.33 km/h) Jazda na rowerze 7min 50s 1km 526m (05:08/km) (11.69 km/h) Jazda na rowerze 15min 20s 1km 851m (08:17/km) (7.24 km/h) Jazda na rowerze 11min 44s 1km 599m (07:20/km) (8.18 km/h)	8 Jazda na rowerze 7min 39s 1km 254m (06:06/km) (9.84 km/h) Jazda na rowerze 6min 54s 1km 036m (06:40/km) (9.01 km/h) Jazda na rowerze 18min 20s 2km 053m (08:56/km) (6.72 km/h) Jazda na rowerze 19min 41s 1km 716m (11:28/km) (5.23 km/h) Jazda na rowerze 59min 49s 9km 149m (06:32/km) (9.18 km/h)	9 Jazda na rowerze 11min 21s 1km 987m (05:43/km) (10.50 km/h) Jazda na rowerze 29min 40s 1km 896m (15:39/km) (3.83 km/h) Jazda na rowerze 15min 58s 1km 935m (08:15/km) (7.27 km/h)	10 Jazda na rowerze 8min 28s 1km 374m (06:10/km) (9.74 km/h) Jazda na rowerze 20min 38s 2km 309m (08:56/km) (6.71 km/h) Jazda na rowerze 19min 34s 1km 548m (12:38/km) (4.75 km/h) Jazda na rowerze 11min 07s 1km 583m (07:01/km) (8.54 km/h)	11 Jazda na rowerze 35min 13s 1km 537m (22:55/km) (2.62 km/h) Jazda na rowerze 16min 49s 1km 361m (12:21/km) (4.86 km/h) Jazda na rowerze 12min 28s 1km 212m (10:17/km) (5.83 km/h) Jazda na rowerze 9min 49s 1km 724m (05:42/km) (10.54 km/h) Jazda na rowerze 15min 16s 1km 639m (09:19/km) (6.44 km/h)	12 Jazda na rowerze 7min 56s 1km 548m (05:07/km) (11.71 km/h) Jazda na rowerze 13min 55s 1km 637m (08:30/km) (7.06 km/h)	12h 04min 57km 180m (12:40/km) (4.73 km/h)

13 Jazda na rowerze 14min 51s 1km 783m (08:20/km) (7.20 km/h) Jazda na rowerze 12min 25s 1km 664m (07:28/km) (8.04 km/h) Jazda na rowerze 55min 17s 2km 374m (23:17/km) (2.58 km/h) Jazda na rowerze 25min 21s 1km 927m (13:09/km) (4.56 km/h) Jazda na rowerze 23min 33s 2km 575m (09:09/km) (6.56 km/h)	14 Jazda na rowerze 12min 37s 1km 497m (08:26/km) (7.12 km/h) Jazda na rowerze 23min 27s 1km 844m (12:43/km) (4.72 km/h) Jazda na rowerze 13min 1km 561m (08:20/km) (7.20 km/h) Jazda na rowerze 10min 50s 1km 565m (06:55/km) (8.67 km/h) Jazda na rowerze 7min 44s 1km 173m (06:36/km) (9.10 km/h) Jazda na rowerze 18min 58s 1km 577m (12:02/km) (4.99 km/h) Jazda na rowerze 14min 12s 1km 617m (08:47/km) (6.83 km/h)	15 Jazda na rowerze 18min 26s 1km 641m (11:14/km) (5.34 km/h) Jazda na rowerze 16min 24s 1km 761m (09:19/km) (6.44 km/h) Jazda na rowerze 10min 13s 1km 577m (06:29/km) (9.26 km/h) Jazda na rowerze 16min 08s 2km 525m (06:23/km) (9.39 km/h) Jazda na rowerze 27min 08s 2km 852m (09:31/km) (6.31 km/h) Jazda na rowerze 1h 06min 02s 8km 049m (08:12/km) (7.31 km/h) Jazda na rowerze 6min 52s 1km 279m (05:22/km) (11.18 km/h)	16 Jazda na rowerze 33min 50s 1km 896m (17:51/km) (3.36 km/h) Jazda na rowerze 6min 15s 482m (12:58/km) (4.63 km/h) Jazda na rowerze 9min 14s 1km 630m (05:40/km) (10.59 km/h) Jazda na rowerze 33min 02s 1km 837m (17:59/km) (3.34 km/h) Jazda na rowerze 8min 35s 1km 541m (05:34/km) (10.77 km/h) Jazda na rowerze 7min 02s 1km 191m (05:54/km) (10.16 km/h) Jazda na rowerze 6min 20s 1km 200m (05:17/km) (11.37 km/h)	17 Jazda na rowerze 8min 19s 1km 543m (05:23/km) (11.13 km/h) Jazda na rowerze 38min 50s 1km 615m (24:03/km) (2.50 km/h)	18 Jazda na rowerze 49min 16s 9km 585m (05:08/km) (11.67 km/h) Jazda na rowerze 10min 56s 2km 663m (04:06/km) (14.61 km/h) Jazda na rowerze 9min 24s 886m (10:37/km) (5.66 km/h) Jazda na rowerze 4min 20s 907m (04:47/km) (12.56 km/h) Jazda na rowerze 44min 10s 1km 797m (24:35/km) (2.44 km/h)	19 Jazda na rowerze 1h 33min 10km 137m (09:10/km) (6.54 km/h)	12h 36min 79km 751m (09:28/km) (6.33 km/h)

20 Jazda na rowerze 8min 10s 1km 577m (05:11/km) (11.59 km/h) Jazda na rowerze 9min 33s 1km 589m (06:01/km) (9.98 km/h) Jazda na rowerze 11min 50s 1km 870m (06:20/km) (9.48 km/h) Jazda na rowerze 12min 42s 1km 675m (07:35/km) (7.91 km/h) Jazda na rowerze 15min 14s 2km 033m (07:30/km) (8.01 km/h) Jazda na rowerze 34min 52s 1km 585m (22:00/km) (2.73 km/h)	21 Jazda na rowerze 11min 55s 1km 152m (10:21/km) (5.80 km/h) Jazda na rowerze 5min 57s 843m (07:03/km) (8.50 km/h) Jazda na rowerze 19min 59s 2km 098m (09:31/km) (6.30 km/h) Jazda na rowerze 38min 59s 1km 621m (24:03/km) (2.49 km/h)	22 Jazda na rowerze 24min 20s 1km 715m (14:11/km) (4.23 km/h) Jazda na rowerze 7min 55s 665m (11:54/km) (5.04 km/h) Jazda na rowerze 15min 11s 1km 748m (08:41/km) (6.91 km/h)	23 Jazda na rowerze 7min 22s 1km 263m (05:50/km) (10.29 km/h) Jazda na rowerze 10min 46s 1km 629m (06:37/km) (9.08 km/h) Jazda na rowerze 24min 53s 1km 922m (12:57/km) (4.63 km/h) Jazda na rowerze 9min 43s 1km 590m (06:07/km) (9.82 km/h) Jazda na rowerze 26min 06s 1km 705m (15:18/km) (3.92 km/h) Jazda na rowerze 5min 54s 1km 197m (04:56/km) (12.17 km/h)	24 Jazda na rowerze 17min 30s 1km 737m (10:04/km) (5.96 km/h) Jazda na rowerze 21min 52s 2km 619m (08:21/km) (7.19 km/h) Jazda na rowerze 16min 40s 1km 640m (10:10/km) (5.90 km/h)	25 Jazda na rowerze 20min 17s 1km 439m (14:06/km) (4.26 km/h) Jazda na rowerze 23min 43s 1km 925m (12:19/km) (4.87 km/h) Jazda na rowerze 23min 50s 1km 721m (13:51/km) (4.33 km/h) Jazda na rowerze 8min 46s 508m (17:15/km) (3.48 km/h) Jazda na rowerze 29min 26s 1km 764m (16:41/km) (3.60 km/h)	26 Jazda na rowerze 12min 55s 1km 729m (07:28/km) (8.03 km/h) Jazda na rowerze 16min 12s 1km 564m (10:21/km) (5.79 km/h)	8h 12min 46km 123m (10:40/km) (5.62 km/h)

27 Jazda na rowerze 12min 01s 1km 562m (07:42/km) (7.80 km/h) Jazda na rowerze 7min 1km 591m (04:24/km) (13.64 km/h) Jazda na rowerze 22min 40s 4km 598m (04:56/km) (12.17 km/h) Jazda na rowerze 21min 35s 2km 875m (07:30/km) (7.99 km/h) Jazda na rowerze 17min 45s 1km 912m (09:17/km) (6.46 km/h)	28 Jazda na rowerze 5h 19min 50s 72km 894m (04:23/km) (13.67 km/h) Jazda na rowerze 9min 50s 1km 701m (05:47/km) (10.38 km/h) Jazda na rowerze 22min 16s 1km 750m (12:43/km) (4.72 km/h)	29 Jazda na rowerze 27min 47s 4km 363m (06:22/km) (9.42 km/h) Jazda na rowerze 20min 48s 1km 673m (12:26/km) (4.83 km/h) Jazda na rowerze 9min 41s 1km 360m (07:07/km) (8.43 km/h) Jazda na rowerze 1h 01min 44s 6km 992m (08:50/km) (6.80 km/h)	30 Jazda na rowerze 4min 41s 918m (05:06/km) (11.76 km/h) Jazda na rowerze 14min 50s 1km 214m (12:13/km) (4.91 km/h) Jazda na rowerze 10min 58s 1km 243m (08:49/km) (6.80 km/h) Jazda na rowerze 3min 31s 533m (06:36/km) (9.09 km/h) Jazda na rowerze 4min 22s 643m (06:47/km) (8.84 km/h) Jazda na rowerze 10min 22s 1km 585m (06:32/km) (9.17 km/h) Jazda na rowerze 11min 43s 1km 718m (06:49/km) (8.80 km/h)	1 Jazda na rowerze 20min 02s 2km 294m (08:44/km) (6.87 km/h) Jazda na rowerze 10min 37s 1km 784m (05:57/km) (10.08 km/h) Jazda na rowerze 7min 47s 1km 758m (04:26/km) (13.55 km/h)	2 Jazda na rowerze 12min 40s 1km 512m (08:23/km) (7.16 km/h) Jazda na rowerze 11min 38s 1km 826m (06:22/km) (9.42 km/h) Jazda na rowerze 14min 1km 518m (09:13/km) (6.51 km/h) Jazda na rowerze 13min 06s 1km 563m (08:23/km) (7.16 km/h) Jazda na rowerze 45min 17s 2km 361m (19:11/km) (3.13 km/h) Jazda na rowerze 18min 32s 1km 592m (11:38/km) (5.15 km/h)	3 Jazda na rowerze 8min 44s 1km 224m (07:08/km) (8.41 km/h) Marsz 58min 45s 1km 650m (35:36/km) (1.69 km/h) Jazda na rowerze 6min 08s 1km 159m (05:18/km) (11.34 km/h) Jazda na rowerze 12min 41s 1km 749m (07:15/km) (8.27 km/h) Jazda na rowerze 21min 2km 188m (09:36/km) (6.25 km/h)	13h 35min 133km 653m (06:06/km) (9.83 km/h) 58min 1km 650m (35:36/km) (1.69 km/h)

Razem - Wrzesień 2021

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Jazda na rowerze:	47h 40min	330km 556m	08:39/km	6.93 km/h
Marsz:	2h 38min	6km 486m	24:24/km	2.46 km/h