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Dzienniczek - Październik 2021

Jednostka: Tempo | Prędkość

<< Wrzesień 2021		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Listopad 2021 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
27 Jazda na rowerze 12min 01s 1km 562m (07:42/km) (7.80 km/h) Jazda na rowerze 7min 1km 591m (04:24/km) (13.64 km/h) Jazda na rowerze 22min 40s 4km 598m (04:56/km) (12.17 km/h) Jazda na rowerze 21min 35s 2km 875m (07:30/km) (7.99 km/h) Jazda na rowerze 17min 45s 1km 912m (09:17/km) (6.46 km/h)	28 Jazda na rowerze 5h 19min 50s 72km 894m (04:23/km) (13.67 km/h) Jazda na rowerze 9min 50s 1km 701m (05:47/km) (10.38 km/h) Jazda na rowerze 22min 16s 1km 750m (12:43/km) (4.72 km/h)	29 Jazda na rowerze 27min 47s 4km 363m (06:22/km) (9.42 km/h) Jazda na rowerze 20min 48s 1km 673m (12:26/km) (4.83 km/h) Jazda na rowerze 9min 41s 1km 360m (07:07/km) (8.43 km/h) Jazda na rowerze 1h 01min 44s 6km 992m (08:50/km) (6.80 km/h)	30 Jazda na rowerze 4min 41s 918m (05:06/km) (11.76 km/h) Jazda na rowerze 14min 50s 1km 214m (12:13/km) (4.91 km/h) Jazda na rowerze 10min 58s 1km 243m (08:49/km) (6.80 km/h) Jazda na rowerze 3min 31s 533m (06:36/km) (9.09 km/h) Jazda na rowerze 4min 22s 643m (06:47/km) (8.84 km/h) Jazda na rowerze 10min 22s 1km 585m (06:32/km) (9.17 km/h) Jazda na rowerze 11min 43s 1km 718m (06:49/km) (8.80 km/h)	1 Jazda na rowerze 20min 02s 2km 294m (08:44/km) (6.87 km/h) Jazda na rowerze 10min 37s 1km 784m (05:57/km) (10.08 km/h) Jazda na rowerze 7min 47s 1km 758m (04:26/km) (13.55 km/h)	2 Jazda na rowerze 12min 40s 1km 512m (08:23/km) (7.16 km/h) Jazda na rowerze 11min 38s 1km 826m (06:22/km) (9.42 km/h) Jazda na rowerze 14min 1km 518m (09:13/km) (6.51 km/h) Jazda na rowerze 13min 06s 1km 563m (08:23/km) (7.16 km/h) Jazda na rowerze 45min 17s 2km 361m (19:11/km) (3.13 km/h) Jazda na rowerze 18min 32s 1km 592m (11:38/km) (5.15 km/h)	3 Jazda na rowerze 8min 44s 1km 224m (07:08/km) (8.41 km/h) Marsz 58min 45s 1km 650m (35:36/km) (1.69 km/h) Jazda na rowerze 6min 08s 1km 159m (05:18/km) (11.34 km/h) Jazda na rowerze 12min 41s 1km 749m (07:15/km) (8.27 km/h) Jazda na rowerze 21min 2km 188m (09:36/km) (6.25 km/h)	13h 35min 133km 653m (06:06/km) (9.83 km/h) 58min 1km 650m (35:36/km) (1.69 km/h)

4 Jazda na rowerze 10min 47s 1km 322m (08:09/km) (7.36 km/h) Jazda na rowerze 20min 55s 2km 578m (08:07/km) (7.40 km/h) Jazda na rowerze 33min 42s 2km 137m (15:46/km) (3.80 km/h) Jazda na rowerze 10min 35s 1km 610m (06:34/km) (9.13 km/h)	5 Jazda na rowerze 9min 44s 1km 176m (08:17/km) (7.25 km/h) Jazda na rowerze 6min 39s 898m (07:24/km) (8.10 km/h) Jazda na rowerze 15min 35s 1km 693m (09:12/km) (6.52 km/h) Jazda na rowerze 9min 05s 1km 612m (05:38/km) (10.65 km/h) Jazda na rowerze 15min 19s 1km 994m (07:41/km) (7.81 km/h) Jazda na rowerze 24min 25s 1km 292m (18:54/km) (3.17 km/h)	6 Jazda na rowerze 12min 59s 2km 173m (05:58/km) (10.04 km/h) Jazda na rowerze 23min 36s 1km 295m (18:13/km) (3.29 km/h) Jazda na rowerze 10min 46s 1km 310m (08:13/km) (7.30 km/h) Jazda na rowerze 10min 11s 1km 223m (08:20/km) (7.21 km/h) Jazda na rowerze 9min 26s 1km 580m (05:58/km) (10.05 km/h) Jazda na rowerze 7min 16s 1km 366m (05:19/km) (11.28 km/h)	7 Jazda na rowerze 8min 1km 195m (06:42/km) (8.96 km/h) Jazda na rowerze 7min 34s 1km 495m (05:04/km) (11.85 km/h) Jazda na rowerze 40min 33s 1km 665m (24:21/km) (2.46 km/h)	8 Jazda na rowerze 20min 25s 919m (22:13/km) (2.70 km/h) Jazda na rowerze 22min 10s 2km 581m (08:35/km) (6.99 km/h) Jazda na rowerze 23min 41s 2km 609m (09:05/km) (6.61 km/h) Jazda na rowerze 7min 04s 1km 176m (06:01/km) (9.98 km/h) Jazda na rowerze 11min 14s 1km 560m (07:12/km) (8.33 km/h) Jazda na rowerze 33min 24s 1km 838m (18:10/km) (3.30 km/h)	9 Jazda na rowerze 6min 30s 1km 215m (05:21/km) (11.22 km/h) Jazda na rowerze 24min 38s 2km 123m (11:36/km) (5.17 km/h) Jazda na rowerze 18min 18s 1km 666m (10:59/km) (5.46 km/h) Jazda na rowerze 25min 38s 1km 690m (15:10/km) (3.96 km/h) Jazda na rowerze 19min 04s 1km 752m (10:53/km) (5.51 km/h)	10 Jazda na rowerze 14min 54s 1km 607m (09:16/km) (6.47 km/h) Jazda na rowerze 14min 10s 1km 773m (07:59/km) (7.51 km/h) Jazda na rowerze 8min 15s 1km 251m (06:36/km) (9.10 km/h) Jazda na rowerze 6min 17s 1km 180m (05:19/km) (11.27 km/h) Jazda na rowerze 9min 50s 1km 723m (05:42/km) (10.51 km/h) Jazda na rowerze 7min 49s 1km 447m (05:24/km) (11.11 km/h)	9h 20min 57km 724m (09:42/km) (6.18 km/h)

11 Jazda na rowerze 9min 05s 1km 645m (05:31/km) (10.87 km/h) Jazda na rowerze 6min 40s 1km 146m (05:49/km) (10.31 km/h) Jazda na rowerze 1h 21min 44s 16km 249m (05:02/km) (11.93 km/h)	12 Jazda na rowerze 6min 52s 1km 176m (05:50/km) (10.28 km/h) Jazda na rowerze 6min 51s 1km 139m (06:01/km) (9.98 km/h) Jazda na rowerze 11min 53s 1km 898m (06:16/km) (9.58 km/h)	13 Marsz 1h 22min 09s 2km 635m (31:11/km) (1.92 km/h) Jazda na rowerze 58min 11s 10km 424m (05:35/km) (10.75 km/h)	14 Jazda na rowerze 6min 51s 1km 218m (05:37/km) (10.67 km/h) Jazda na rowerze 10min 06s 1km 342m (07:32/km) (7.97 km/h) Jazda na rowerze 7min 26s 1km 191m (06:14/km) (9.61 km/h) Jazda na rowerze 41min 09s 1km 867m (22:02/km) (2.72 km/h) Jazda na rowerze 8min 42s 1km 571m (05:32/km) (10.83 km/h) Jazda na rowerze 39min 33s 1km 799m (21:59/km) (2.73 km/h)	15 Jazda na rowerze 25min 39s 1km 851m (13:51/km) (4.33 km/h) Jazda na rowerze 7min 19s 1km 219m (06:00/km) (10.00 km/h) Jazda na rowerze 10min 1km 251m (08:00/km) (7.51 km/h) Jazda na rowerze 10min 33s 1km 760m (06:00/km) (10.01 km/h) Jazda na rowerze 12min 05s 1km 792m (06:45/km) (8.90 km/h) Jazda na rowerze 1h 03min 38s 13km 105m (04:51/km) (12.36 km/h)	16 Jazda na rowerze 20min 41s 2km 210m (09:22/km) (6.41 km/h) Marsz 1h 58min 55s 4km 033m (29:29/km) (2.03 km/h) Jazda na rowerze 16min 53s 1km 501m (11:15/km) (5.33 km/h)	17 Jazda na rowerze 7min 27s 1km 221m (06:06/km) (9.83 km/h) Marsz 1h 05min 43s 3km 232m (20:20/km) (2.95 km/h) Jazda na rowerze 16min 09s 1km 972m (08:11/km) (7.33 km/h) Jazda na rowerze 7min 01s 1km 144m (06:08/km) (9.78 km/h)	8h 12min 71km 691m (06:52/km) (8.73 km/h) 4h 26min 9km 900m (26:56/km) (2.23 km/h)

18 Jazda na rowerze 11min 19s 1km 827m (06:12/km) (9.69 km/h) Jazda na rowerze 33min 06s 2km 599m (12:44/km) (4.71 km/h) Jazda na rowerze 8min 31s 1km 534m (05:33/km) (10.81 km/h) Jazda na rowerze 17min 57s 1km 723m (10:25/km) (5.76 km/h) Jazda na rowerze 5min 56s 1km 202m (04:56/km) (12.16 km/h) Jazda na rowerze 9min 55s 1km 330m (07:27/km) (8.05 km/h)	19 Jazda na rowerze 18min 51s 1km 720m (10:58/km) (5.47 km/h) Jazda na rowerze 8min 37s 1km 530m (05:38/km) (10.65 km/h) Jazda na rowerze 12min 35s 1km 724m (07:18/km) (8.22 km/h) Jazda na rowerze 8min 27s 1km 301m (06:30/km) (9.24 km/h)	20 Jazda na rowerze 24min 23s 2km 468m (09:53/km) (6.07 km/h) Marsz 1h 20min 28s 2km 505m (32:07/km) (1.87 km/h) Jazda na rowerze 21min 15s 1km 746m (12:10/km) (4.93 km/h) Jazda na rowerze 17min 02s 1km 754m (09:43/km) (6.18 km/h) Jazda na rowerze 9min 42s 1km 702m (05:42/km) (10.53 km/h) Jazda na rowerze 1h 16min 02s 10km 260m (07:25/km) (8.10 km/h)	21 Jazda na rowerze 8min 18s 1km 239m (06:42/km) (8.96 km/h) Jazda na rowerze 10min 54s 1km 427m (07:38/km) (7.86 km/h)	22 Jazda na rowerze 14min 19s 2km 330m (06:09/km) (9.76 km/h) Jazda na rowerze 26min 25s 2km 740m (09:38/km) (6.22 km/h) Jazda na rowerze 36min 26s 1km 919m (18:59/km) (3.16 km/h) Jazda na rowerze 12min 12s 1km 728m (07:04/km) (8.50 km/h) Jazda na rowerze 1h 18min 38s 18km 059m (04:21/km) (13.78 km/h)	23 Jazda na rowerze 9min 59s 1km 350m (07:24/km) (8.11 km/h) Jazda na rowerze 11min 43s 1km 309m (08:57/km) (6.70 km/h) Jazda na rowerze 16min 20s 1km 233m (13:15/km) (4.53 km/h)	24 Jazda na rowerze 8min 12s 1km 459m (05:37/km) (10.68 km/h) Jazda na rowerze 8min 57s 1km 427m (06:16/km) (9.57 km/h) Jazda na rowerze 2h 02min 43s 14km 294m (08:35/km) (6.99 km/h) Jazda na rowerze 8min 49s 1km 294m (06:49/km) (8.81 km/h) Jazda na rowerze 8min 20s 1km 303m (06:24/km) (9.38 km/h)	11h 05min 87km 531m (07:36/km) (7.89 km/h) 1h 20min 2km 505m (32:07/km) (1.87 km/h)

25 Jazda na rowerze 7min 07s 1km 189m (05:59/km) (10.02 km/h) Jazda na rowerze 29min 04s 3km 053m (09:31/km) (6.30 km/h) Jazda na rowerze 5min 36s 1km 182m (04:44/km) (12.66 km/h) Jazda na rowerze 12min 58s 2km 391m (05:25/km) (11.06 km/h) Jazda na rowerze 6min 42s 1km 167m (05:44/km) (10.45 km/h) Jazda na rowerze 22min 31s 1km 718m (13:06/km) (4.58 km/h) Jazda na rowerze 20min 35s 1km 882m (10:56/km) (5.49 km/h)	26 Jazda na rowerze 26min 59s 1km 518m (17:47/km) (3.38 km/h) Jazda na rowerze 35min 15s 6km 026m (05:51/km) (10.26 km/h) Jazda na rowerze 8min 07s 1km 407m (05:46/km) (10.40 km/h) Jazda na rowerze 6min 09s 1km 202m (05:07/km) (11.73 km/h)	27 Jazda na rowerze 11min 18s 1km 208m (09:21/km) (6.41 km/h) Jazda na rowerze 20min 39s 1km 742m (11:51/km) (5.06 km/h) Jazda na rowerze 20min 26s 2km 941m (06:57/km) (8.64 km/h) Jazda na rowerze 47min 35s 10km 042m (04:44/km) (12.66 km/h)	28 Jazda na rowerze 52min 25s 3km 439m (15:15/km) (3.94 km/h) Jazda na rowerze 6min 35s 1km 548m (04:15/km) (14.11 km/h) Jazda na rowerze 14min 24s 1km 645m (08:45/km) (6.85 km/h) Jazda na rowerze 11min 44s 1km 596m (07:21/km) (8.16 km/h)	29 Jazda na rowerze 45min 19s 2km 700m (16:47/km) (3.57 km/h) Jazda na rowerze 14min 48s 1km 823m (08:07/km) (7.39 km/h) Jazda na rowerze 2h 52min 01s 40km 137m (04:17/km) (14.00 km/h)	30 Jazda na rowerze 13min 07s 1km 510m (08:41/km) (6.91 km/h) Jazda na rowerze 7min 36s 955m (07:57/km) (7.54 km/h) Jazda na rowerze 4min 05s 673m (06:04/km) (9.89 km/h) Jazda na rowerze 20min 32s 1km 775m (11:34/km) (5.19 km/h) Jazda na rowerze 10min 41s 1km 550m (06:54/km) (8.71 km/h)	31 Jazda na rowerze 8min 39s 1km 187m (07:17/km) (8.23 km/h) Marsz 56min 04s 2km 114m (26:31/km) (2.26 km/h) Marsz 26min 48s 1km 334m (20:05/km) (2.99 km/h) Jazda na rowerze 16min 11s 1km 182m (13:41/km) (4.38 km/h)	11h 19min 100km 388m (06:45/km) (8.87 km/h) 1h 22min 3km 448m (24:01/km) (2.50 km/h)

Razem - Październik 2021

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Jazda na rowerze:	43h 20min	339km 862m	07:39/km	7.84 km/h
Marsz:	8h 08min	17km 503m	27:55/km	2.15 km/h