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Dzienniczek - Czerwiec 2021

Jednostka: Tempo | Prędkość
<< Maj 2021
Przejdź do:
Lipiec 2021 >>
Po Wt Śr Cz Pt So Nd Razem
31
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Swimming Pokaż
41min 16s
1km 400m
(29:29/km)
1
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Running Pokaż
26min 33s
5km 019m
(05:17/km)
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Cycling Pokaż
1h 05min
22km 025m
(02:57/km)
2
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Swimming Pokaż
42min 25s
1km 400m
(30:18/km)
3
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Running Pokaż
40min 32s
2km 600m
(15:35/km)
4
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Swimming Pokaż
40min 46s
1km 400m
(29:07/km)
5
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Swimming Pokaż
20min 08s
750m
(26:51/km)
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Running Pokaż
20min
3km 541m
(05:39/km)
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Cycling Pokaż
45min 08s
15km 050m
(03:00/km)
6
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Running Pokaż
4h 07min 12s
23km 084m
(10:43/km)
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5h 34min
34km 244m
(09:45/km)
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2h 24min
4km 950m
(29:12/km)
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1h 50min
37km 075m
(02:58/km)
 
7
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Swimming Pokaż
43min 22s
1km 300m
(33:22/km)
8
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Cycling Pokaż
44min
13km 404m
(03:17/km)
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Running Pokaż
1h 00min 02s
9km 036m
(06:39/km)
9
icon_178579
Swimming Pokaż
42min 35s
1km 400m
(30:25/km)
10
11
icon_178579
Swimming Pokaż
41min 06s
1km 500m
(27:24/km)
12
icon_178579
Swimming Pokaż
18min 02s
750m
(24:03/km)
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Cycling Pokaż
1h 01min 38s
21km 200m
(02:54/km)
icon_0
Running Pokaż
29min 10s
5km 025m
(05:48/km)
13
icon_0
Running Pokaż
4h 46min 57s
30km 105m
(09:32/km)
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6h 16min
44km 166m
(08:31/km)
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2h 25min
4km 950m
(29:18/km)
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1h 45min
34km 604m
(03:03/km)
 
14
icon_178579
Swimming Pokaż
42min 24s
1km 400m
(30:17/km)
15
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Cycling Pokaż
1h 05min 06s
22km 118m
(02:57/km)
icon_0
Running Pokaż
32min 34s
5km 262m
(06:11/km)
16
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Swimming Pokaż
37min 27s
1km 200m
(31:13/km)
17
icon_0
Running Pokaż
45min 19s
7km 031m
(06:27/km)
18
icon_178579
Swimming Pokaż
30min 30s
024m
(10:50/km)
19
icon_178580
Cycling Pokaż
56min 25s
20km 659m
(02:44/km)
icon_0
Running Pokaż
31min 01s
5km 326m
(05:49/km)
icon_178579
Swimming Pokaż
22min 57s
800m
(28:41/km)
20
icon_0
Running Pokaż
1h 35min 29s
15km 136m
(06:19/km)
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3h 24min
32km 755m
(06:14/km)
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2h 13min
3km 424m
(38:55/km)
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2h 01min
42km 777m
(02:50/km)
 
21
icon_178579
Swimming Pokaż
40min 35s
1km 200m
(33:49/km)
22
icon_0
Running Pokaż
25min 01s
5km 036m
(04:58/km)
23
icon_178579
Swimming Pokaż
42min 24s
1km 400m
(30:17/km)
icon_0
Running Pokaż
37min 06s
5km 181m
(07:10/km)
24
25
icon_178579
Swimming Pokaż
38min 34s
1km 200m
(32:08/km)
26
27
icon_178579
Swimming Pokaż
21min 20s
750m
(28:27/km)
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Cycling Pokaż
51min 01s
20km 000m
(02:33/km)
icon_0
Running Pokaż
25min 01s
5km 000m
(05:00/km)
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1h 27min
15km 217m
(05:43/km)
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2h 22min
4km 550m
(31:24/km)
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51min
20km 000m
(02:33/km)
 
28
29
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Running Pokaż
40min 35s
4km 050m
(10:01/km)
30
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Cross-country skiing Pokaż
1h 16min 19s
21km 000m
(03:38/km)
1
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Running Pokaż
1h 05min 37s
7km 024m
(09:21/km)
2
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Swimming Pokaż
44min 24s
1km 325m
(33:31/km)
3
4
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Running Pokaż
2h 01min 20s
15km 248m
(07:57/km)
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3h 47min
26km 322m
(08:38/km)
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1h 16min
21km 000m
(03:38/km)
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44min
1km 325m
(33:30/km)
 

Razem - Czerwiec 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 17h 22min 130km 432m 07:59/km 7.51 km/h
Swimming: 8h 44min 16km 474m 31:50/km 1.88 km/h
Cycling: 6h 28min 134km 456m 02:53/km 20.78 km/h
Cross-country skiing: 1h 16min 21km 000m 03:38/km 16.51 km/h