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Dzienniczek - Maj 2021

Jednostka: Tempo | Prędkość
<< Kwiecień 2021
Przejdź do:
Czerwiec 2021 >>
Po Wt Śr Cz Pt So Nd Razem
26
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Cycling Pokaż
15min 20s
6km 544m
(02:21/km)
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Cycling Pokaż
40min 16s
6km 512m
(06:11/km)
27
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Running Pokaż
1h 01min 05s
10km 026m
(06:06/km)
28
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Swimming Pokaż
41min 44s
1km 500m
(27:49/km)
29
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Running Pokaż
40min 22s
8km 046m
(05:01/km)
30
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Swimming Pokaż
45min 56s
1km 525m
(30:07/km)
1
2
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Running Pokaż
4h 32min 30s
26km 093m
(10:27/km)
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6h 13min
44km 165m
(08:28/km)
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55min
13km 056m
(04:15/km)
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1h 27min
3km 025m
(28:58/km)
 
3
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Swimming Pokaż
46min 13s
1km 200m
(38:31/km)
4
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Running Pokaż
1h 00min 42s
8km 022m
(07:34/km)
5
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Swimming Pokaż
44min 27s
1km 500m
(29:38/km)
6
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Running Pokaż
1h 09min 49s
8km 114m
(08:36/km)
7
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Swimming Pokaż
44min 01s
1km 600m
(27:31/km)
8
9
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Running Pokaż
3h 35min 59s
18km 059m
(11:58/km)
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5h 46min
34km 195m
(10:07/km)
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2h 14min
4km 300m
(31:19/km)
 
10
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Swimming Pokaż
40min 43s
1km 300m
(31:19/km)
11
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Running Pokaż
1h 12min 42s
8km 032m
(09:03/km)
12
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Swimming Pokaż
35min 25s
1km 300m
(27:15/km)
13
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Running Pokaż
50min 02s
7km 045m
(07:06/km)
14
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Swimming Pokaż
37min 52s
1km 250m
(30:18/km)
15
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Running Pokaż
13min 09s
2km 284m
(05:45/km)
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Running Pokaż
7min 09s
1km 003m
(07:08/km)
16
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Running Pokaż
32min 52s
5km 026m
(06:32/km)
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Running Pokaż
32min 10s
5km 012m
(06:25/km)
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Running Pokaż
30min 30s
5km 018m
(06:05/km)
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3h 58min
33km 420m
(07:08/km)
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1h 54min
3km 850m
(29:36/km)
 
17
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Swimming Pokaż
38min 24s
1km 300m
(29:32/km)
18
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Cycling Pokaż
1h 11min 10s
20km 596m
(03:27/km)
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Running Pokaż
22min 39s
3km 505m
(06:28/km)
19
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Swimming Pokaż
40min 04s
1km 325m
(30:14/km)
20
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Running Pokaż
43min 22s
8km 100m
(05:21/km)
21
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Swimming Pokaż
40min 41s
1km 350m
(30:08/km)
22
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Running Pokaż
53min 16s
7km 019m
(07:35/km)
23
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Cycling Pokaż
1h 16min
25km 018m
(03:02/km)
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1h 59min
18km 624m
(06:24/km)
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1h 59min
3km 975m
(29:58/km)
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2h 27min
45km 614m
(03:13/km)
 
24
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Swimming Pokaż
40min 17s
1km 400m
(28:46/km)
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Running Pokaż
40min 30s
4km 000m
(10:08/km)
25
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Cycling Pokaż
1h 15min 50s
25km 500m
(02:58/km)
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Running Pokaż
27min 30s
4km 200m
(06:33/km)
26
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Swimming Pokaż
46min
1km 400m
(32:51/km)
27
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Running Pokaż
45min 08s
7km 031m
(06:25/km)
28
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Swimming Pokaż
40min 58s
1km 350m
(30:21/km)
29
30
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Running Pokaż
3h 32min
20km 222m
(10:29/km)
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5h 25min
35km 453m
(09:10/km)
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2h 07min
4km 150m
(30:39/km)
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1h 15min
25km 500m
(02:58/km)
 
31
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Swimming Pokaż
41min 16s
1km 400m
(29:29/km)
1
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Running Pokaż
26min 33s
5km 019m
(05:17/km)
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Cycling Pokaż
1h 05min
22km 025m
(02:57/km)
2
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Swimming Pokaż
42min 25s
1km 400m
(30:18/km)
3
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Running Pokaż
40min 32s
2km 600m
(15:35/km)
4
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Swimming Pokaż
40min 46s
1km 400m
(29:07/km)
5
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Swimming Pokaż
20min 08s
750m
(26:51/km)
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Running Pokaż
20min
3km 541m
(05:39/km)
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Cycling Pokaż
45min 08s
15km 050m
(03:00/km)
6
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Running Pokaż
4h 07min 12s
23km 084m
(10:43/km)
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5h 34min
34km 244m
(09:45/km)
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2h 24min
4km 950m
(29:12/km)
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1h 50min
37km 075m
(02:58/km)
 

Razem - Maj 2021

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 21h 41min 147km 785m 08:48/km 6.81 km/h
Cycling: 3h 43min 71km 114m 03:08/km 19.13 km/h
Swimming: 8h 56min 17km 675m 30:20/km 1.98 km/h