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| << Sierpień 2013 | Październik 2013 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 1h 48min
14km 700m
(07:20/km)
 8h 00min
 25min
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66.0
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1h 32min
12km 200m
(07:32/km)
5h 40min
1h 10min
 30min
8km 000m
(03:45/km)
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64.5
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52min
7km 800m
(06:40/km)
4h 30min
50min
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65.5
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25min
3km 500m
(07:08/km)
6h 30min
1h 45min
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65.1
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64.1
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1h 10min
1h 00min
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45min
6km 500m
(06:55/km)
9h 30min
30min
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64.2
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 2h 49min | 23km 500m | 07:11/km | 8.34 km/h |
| tenis kort: | 21h 40min | 0km 000m | ||
| pływanie: | 5h 00min | 0km 000m | ||
| Rower: | 30min | 8km 000m | 03:45/km | 16.00 km/h |
