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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Listopad 2012 | Styczeń 2013 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 3h 08min
27km 200m
(06:54/km)
 1h 45min
 50min
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67.7
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2h 30min
21km 483m
(06:59/km)
1h 00min
15min
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68.3
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3h 38min
31km 600m
(06:55/km)
5h 00min
40min
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68.6
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25min
2km 000m
(12:30/km)
2h 30min
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3h 48min
28km 800m
(07:56/km)
45min
3h 00min
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4h 22min
37km 800m
(06:57/km)
45min
2h 30min
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 12h 15min | 102km 383m | 07:10/km | 8.35 km/h |
| ping pong: | 11h 30min | 0km 000m | ||
| pływanie: | 1h 40min | 0km 000m |
