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Dzienniczek - Listopad 2018

Jednostka: Tempo | Prędkość
<< Październik 2018
Przejdź do:
Grudzień 2018 >>
Po Wt Śr Cz Pt So Nd Razem
33min
3km 221m
(10:15/km)
18min
1km 719m
(10:28/km)
14min
1km 357m
(10:19/km)
25min
2km 263m
(11:03/km)
35min
3km 301m
(10:36/km)
49min
4km 673m
(10:29/km)
1
59min
5km 811m
(10:09/km)
2
34min
3km 075m
(11:03/km)
3
1h 36min
9km 373m
(10:15/km)
4
1h 40min
9km 730m
(10:17/km)
13min
1km 343m
(09:41/km)
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7h 56min
45km 866m
(10:22/km)
5
33min
3km 326m
(09:55/km)
23min
2km 221m
(10:21/km)
6
33min
3km 183m
(10:22/km)
24min
2km 392m
(10:02/km)
7
23min
2km 324m
(09:54/km)
22min
2km 219m
(09:55/km)
18min
1km 711m
(10:31/km)
8
1h 19min
8km 037m
(09:50/km)
18min
1km 735m
(10:22/km)
9
24min
2km 348m
(10:13/km)
19min
1km 922m
(09:53/km)
1h 13min
7km 396m
(09:52/km)
16min
1km 532m
(10:27/km)
1h 15min
7km 407m
(10:08/km)
24min
2km 303m
(10:25/km)
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8h 24min
50km 056m
(10:04/km)
22min
2km 249m
(09:47/km)
22min
2km 176m
(10:07/km)
14min
1km 371m
(10:13/km)
25min
2km 378m
(10:31/km)
24min
2km 272m
(10:34/km)
47min
4km 679m
(10:03/km)
15min
1km 344m
(11:10/km)
18min
1km 769m
(10:11/km)
44min
4km 254m
(10:21/km)
17min
1km 683m
(10:06/km)
1h 17min
7km 624m
(10:06/km)
19min
1km 789m
(10:37/km)
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5h 44min
33km 588m
(10:14/km)
1h 13min
7km 498m
(09:44/km)
18min
1km 726m
(10:26/km)
1h 21min
8km 140m
(09:57/km)
32min
3km 292m
(09:43/km)
1h 42min
10km 318m
(09:53/km)
1h 33min
9km 162m
(10:09/km)
22min
2km 131m
(10:19/km)
1h 31min
8km 927m
(10:12/km)
1h 41min 01s
10km 072m
(10:02/km)
1h 30min
8km 904m
(10:06/km)
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11h 43min
70km 170m
(10:01/km)
33min
3km 181m
(10:22/km)
35min
3km 183m
(11:00/km)
27min
2km 721m
(09:55/km)
33min
3km 026m
(10:54/km)
49min
4km 836m
(10:08/km)
33min
3km 068m
(10:45/km)
1h 17min
7km 524m
(10:14/km)
32min
3km 097m
(10:20/km)
1h 28min
8km 781m
(10:01/km)
1
1h 26min
8km 372m
(10:16/km)
2
1h 21min
7km 573m
(10:42/km)
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9h 34min
55km 362m
(10:22/km)

Razem - Listopad 2018

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 0km 000m
Walking: 37h 40min 222km 563m 10:09/km 5.91 km/h