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Dzienniczek - Czerwiec 2018

Jednostka: Tempo | Prędkość

<< Maj 2018		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Lipiec 2018 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
28 Walking 5min 50s 441m (13:14/km) (4.54 km/h) Walking 34min 2km 552m (13:19/km) (4.50 km/h) Walking 2min 43s 193m (14:05/km) (4.26 km/h) Walking 6min 13s 447m (13:54/km) (4.31 km/h) Walking 27min 52s 2km 019m (13:48/km) (4.35 km/h)	29 Walking 1h 07min 44s 5km 219m (12:59/km) (4.62 km/h)	30 Walking 1h 05min 05s 5km 261m (12:22/km) (4.85 km/h)	31 Walking 1h 11min 31s 5km 250m (13:37/km) (4.40 km/h)	1 Walking 1h 10min 41s 5km 084m (13:54/km) (4.32 km/h)	2 Walking 1h 11min 26s 5km 326m (13:25/km) (4.47 km/h) Walking 44min 08s 3km 100m (14:14/km) (4.21 km/h) Walking 30min 17s 2km 079m (14:34/km) (4.12 km/h) Walking 1h 11min 14s 5km 257m (13:33/km) (4.43 km/h) Walking 56min 42s 3km 619m (15:40/km) (3.83 km/h)	3	10h 25min 45km 847m (13:38/km) (4.40 km/h)

4 Walking 1h 08min 49s 5km 198m (13:14/km) (4.53 km/h)	5 Walking 1h 09min 55s 5km 335m (13:06/km) (4.58 km/h) Walking 1h 08min 16s 5km 220m (13:05/km) (4.59 km/h) Walking 53min 09s 3km 706m (14:20/km) (4.18 km/h)	6 Walking 1h 11min 47s 5km 244m (13:41/km) (4.38 km/h) Walking 7min 01s 481m (14:35/km) (4.11 km/h)	7 Walking 13min 10s 1km 027m (12:49/km) (4.68 km/h) Walking 13min 21s 1km 077m (12:24/km) (4.84 km/h)	8 Walking 1h 09min 05s 5km 320m (12:59/km) (4.62 km/h)	9 Walking 52min 03s 3km 812m (13:39/km) (4.39 km/h)	10 Walking 28min 22s 2km 150m (13:12/km) (4.55 km/h) Walking 28min 34s 2km 195m (13:01/km) (4.61 km/h)	9h 03min 40km 765m (13:20/km) (4.50 km/h)

11	12 Walking 1h 10min 32s 5km 284m (13:21/km) (4.49 km/h) Walking 1h 14min 55s 5km 297m (14:09/km) (4.24 km/h)	13 Walking 1h 15min 48s 5km 260m (14:25/km) (4.16 km/h) Walking 36min 33s 2km 706m (13:30/km) (4.44 km/h)	14 Walking 46s 048m (15:58/km) (3.76 km/h) Walking 1h 08min 46s 5km 223m (13:10/km) (4.56 km/h) Walking 35min 17s 2km 608m (13:32/km) (4.43 km/h)	15 Walking 5min 05s 376m (13:31/km) (4.44 km/h)	16 Walking 1h 15min 17s 5km 586m (13:29/km) (4.45 km/h) Walking 1h 08min 45s 5km 140m (13:23/km) (4.49 km/h)	17 Walking 1h 05min 44s 5km 185m (12:41/km) (4.73 km/h)	9h 37min 42km 713m (13:31/km) (4.44 km/h)

18 Walking 1h 05min 45s 5km 294m (12:25/km) (4.83 km/h)	19 Walking 1h 05min 22s 5km 273m (12:24/km) (4.84 km/h) Walking 8min 25s 629m (13:23/km) (4.48 km/h)	20 Walking 1h 04min 31s 5km 330m (12:06/km) (4.96 km/h) Walking 8min 05s 581m (13:55/km) (4.31 km/h)	21 Walking 1h 07min 40s 5km 230m (12:56/km) (4.64 km/h)	22 Walking 17min 11s 1km 228m (14:00/km) (4.29 km/h) Walking 5min 28s 443m (12:20/km) (4.86 km/h) Walking 5min 26s 452m (12:01/km) (4.99 km/h) Walking 14min 56s 1km 135m (13:09/km) (4.56 km/h) Walking 14min 44s 1km 132m (13:01/km) (4.61 km/h) Walking 8min 32s 647m (13:11/km) (4.55 km/h) Walking 37min 36s 2km 920m (12:53/km) (4.66 km/h) Walking 25min 08s 1km 937m (12:59/km) (4.62 km/h)	23 Walking 33min 58s 2km 556m (13:17/km) (4.52 km/h) Walking 28min 43s 2km 097m (13:42/km) (4.38 km/h) Walking 8min 48s 635m (13:51/km) (4.33 km/h) Walking 13min 13s 1km 145m (11:33/km) (5.20 km/h)	24 Walking 1h 09min 40s 5km 413m (12:52/km) (4.66 km/h) Walking 34min 39s 2km 662m (13:01/km) (4.61 km/h)	9h 57min 46km 739m (12:47/km) (4.69 km/h)

25 Walking 1h 06min 06s 5km 209m (12:41/km) (4.73 km/h) Walking 31min 55s 2km 677m (11:55/km) (5.03 km/h)	26 Walking 1h 06min 30s 5km 245m (12:41/km) (4.73 km/h)	27 Walking 1h 10min 02s 5km 311m (13:11/km) (4.55 km/h)	28 Walking 1h 09min 18s 5km 191m (13:21/km) (4.49 km/h)	29	30 Walking 1h 13min 34s 5km 311m (13:51/km) (4.33 km/h)	1	6h 17min 28km 944m (13:02/km) (4.60 km/h)

Razem - Czerwiec 2018

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Walking:	40h 40min	183km 626m	13:17/km	4.51 km/h