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Dzienniczek - Październik 2017

Jednostka: Tempo | Prędkość

<< Wrzesień 2017		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Listopad 2017 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
25 Walking 27min 27s 2km 289m (12:00/km) (5.00 km/h) Walking 1h 06min 25s 5km 119m (12:58/km) (4.62 km/h)	26 Walking 1h 06min 40s 5km 317m (12:32/km) (4.79 km/h) Walking 1h 08min 33s 5km 352m (12:48/km) (4.68 km/h)	27 Walking 1h 06min 31s 5km 328m (12:29/km) (4.81 km/h) Walking 1h 14min 37s 5km 306m (14:04/km) (4.27 km/h)	28 Walking 53min 11s 4km 040m (13:10/km) (4.56 km/h) Walking 14min 17s 1km 170m (12:12/km) (4.91 km/h) Walking 34min 21s 2km 610m (13:10/km) (4.56 km/h) Walking 33min 45s 2km 707m (12:28/km) (4.81 km/h) Walking 1h 05min 04s 5km 199m (12:31/km) (4.79 km/h)	29 Walking 22min 30s 1km 767m (12:44/km) (4.71 km/h) Walking 1h 07min 39s 5km 283m (12:48/km) (4.69 km/h) Walking 4min 58s 387m (12:50/km) (4.68 km/h) Walking 23min 02s 1km 820m (12:39/km) (4.74 km/h)	30 Walking 1h 11min 14s 5km 325m (13:23/km) (4.49 km/h)	1	12h 40min 59km 019m (12:52/km) (4.66 km/h)

2 Walking 1h 06min 06s 5km 176m (12:46/km) (4.70 km/h) Walking 34min 42s 2km 522m (13:46/km) (4.36 km/h)	3 Walking 31min 04s 2km 465m (12:36/km) (4.76 km/h) Walking 36min 37s 2km 870m (12:46/km) (4.70 km/h)	4 Walking 1h 10min 41s 5km 285m (13:22/km) (4.49 km/h)	5 Walking 1h 08min 05s 5km 144m (13:14/km) (4.53 km/h)	6 Walking 22min 57s 2km 076m (11:03/km) (5.43 km/h) Walking 11min 44s 920m (12:45/km) (4.70 km/h) Walking 56min 58s 4km 300m (13:15/km) (4.53 km/h) Walking 1h 07min 14s 5km 189m (12:57/km) (4.63 km/h)	7 Walking 7min 46s 620m (12:32/km) (4.79 km/h) Walking 1h 00min 14s 4km 766m (12:38/km) (4.75 km/h) Walking 17min 25s 1km 401m (12:26/km) (4.83 km/h) Walking 47min 46s 3km 780m (12:38/km) (4.75 km/h) Walking 1h 02min 17s 5km 123m (12:09/km) (4.94 km/h)	8 Walking 1h 04min 57s 5km 137m (12:39/km) (4.75 km/h)	12h 06min 56km 774m (12:47/km) (4.69 km/h)

9 Walking 1h 08min 11s 5km 246m (13:00/km) (4.62 km/h)	10 Walking 1h 04min 12s 5km 095m (12:36/km) (4.76 km/h) Walking 1h 07min 19s 5km 168m (13:02/km) (4.61 km/h)	11 Walking 1h 06min 11s 5km 173m (12:48/km) (4.69 km/h) Walking 1h 05min 19s 5km 106m (12:48/km) (4.69 km/h)	12 Walking 1h 04min 39s 5km 074m (12:44/km) (4.71 km/h) Walking 7min 55s 611m (12:57/km) (4.63 km/h) Walking 16min 13s 1km 227m (13:13/km) (4.54 km/h) Walking 19min 45s 1km 579m (12:30/km) (4.80 km/h) Walking 14min 38s 1km 225m (11:57/km) (5.02 km/h) Walking 7min 27s 629m (11:51/km) (5.07 km/h) Walking 49min 02s 3km 806m (12:53/km) (4.66 km/h)	13 Walking 59min 04s 4km 613m (12:48/km) (4.69 km/h) Walking 8min 19s 638m (13:02/km) (4.60 km/h)	14 Walking 1h 04min 58s 5km 368m (12:06/km) (4.96 km/h) Walking 1h 01min 29s 5km 143m (11:57/km) (5.02 km/h)	15 Walking 39min 54s 3km 621m (11:01/km) (5.45 km/h) Walking 1h 00min 43s 5km 070m (11:59/km) (5.01 km/h)	13h 25min 64km 392m (12:30/km) (4.80 km/h)

16 Walking 1h 04min 47s 5km 356m (12:06/km) (4.96 km/h)	17 Walking 48min 10s 3km 991m (12:04/km) (4.97 km/h) Walking 44min 3km 604m (12:13/km) (4.91 km/h)	18 Walking 21min 25s 1km 788m (11:59/km) (5.01 km/h) Walking 23min 12s 1km 965m (11:48/km) (5.08 km/h)	19 Walking 32min 47s 2km 634m (12:27/km) (4.82 km/h) Walking 15min 15s 1km 307m (11:40/km) (5.14 km/h) Walking 30min 41s 2km 606m (11:46/km) (5.10 km/h) Walking 15min 25s 1km 300m (11:52/km) (5.06 km/h)	20 Walking 8min 21s 620m (13:28/km) (4.46 km/h) Walking 1h 04min 19s 5km 083m (12:39/km) (4.74 km/h)	21 Walking 1h 04min 31s 5km 142m (12:33/km) (4.78 km/h) Walking 48min 30s 3km 609m (13:26/km) (4.46 km/h)	22 Walking 1h 06min 09s 5km 064m (13:04/km) (4.59 km/h)	9h 07min 44km 069m (12:25/km) (4.83 km/h)

23 Walking 1h 06min 16s 5km 246m (12:38/km) (4.75 km/h) Walking 15min 46s 1km 231m (12:48/km) (4.68 km/h) Walking 48min 08s 3km 815m (12:37/km) (4.76 km/h)	24 Walking 1h 06min 10s 5km 286m (12:31/km) (4.79 km/h)	25 Walking 16min 33s 1km 308m (12:39/km) (4.74 km/h) Walking 32min 38s 2km 592m (12:35/km) (4.77 km/h) Walking 17min 04s 1km 291m (13:13/km) (4.54 km/h)	26 Walking 24min 10s 1km 872m (12:55/km) (4.65 km/h) Walking 23min 26s 1km 855m (12:38/km) (4.75 km/h) Walking 16min 05s 1km 242m (12:57/km) (4.63 km/h) Walking 50min 45s 3km 900m (13:01/km) (4.61 km/h) Walking 28min 47s 2km 461m (11:42/km) (5.13 km/h)	27 Walking 44min 57s 3km 570m (12:35/km) (4.77 km/h) Walking 1h 03min 50s 5km 228m (12:13/km) (4.91 km/h) Walking 1h 07min 19s 5km 249m (12:49/km) (4.68 km/h)	28 Walking 1h 05min 55s 5km 139m (12:50/km) (4.68 km/h)	29	10h 47min 51km 285m (12:37/km) (4.75 km/h)

30 Walking 25min 38s 2km 043m (12:33/km) (4.78 km/h) Walking 39min 36s 3km 078m (12:52/km) (4.66 km/h) Walking 1h 01min 06s 5km 114m (11:57/km) (5.02 km/h)	31 Walking 44min 33s 3km 552m (12:33/km) (4.78 km/h) Walking 21min 42s 1km 742m (12:27/km) (4.82 km/h) Walking 1h 06min 57s 5km 230m (12:48/km) (4.69 km/h)	1 Walking 1h 01min 57s 5km 066m (12:14/km) (4.91 km/h)	2 Walking 1h 02min 55s 5km 140m (12:14/km) (4.90 km/h) Walking 1h 02min 21s 5km 094m (12:14/km) (4.90 km/h)	3 Walking 1h 01min 25s 5km 088m (12:04/km) (4.97 km/h) Trekking 49min 26s 3km 992m (12:23/km) (4.85 km/h) Trekking 14min 32s 1km 181m (12:18/km) (4.88 km/h)	4 Trekking 39min 55s 3km 119m (12:48/km) (4.69 km/h) Trekking 28min 51s 2km 014m (14:19/km) (4.19 km/h)	5	8h 28min 41km 147m (12:21/km) (4.86 km/h) 2h 12min 10km 306m (12:52/km) (4.66 km/h)

Razem - Październik 2017

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:		0km 000m
Walking:	49h 46min	237km 279m	12:35/km	4.77 km/h
Trekking:		0km 000m