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Dzienniczek - Luty 2022

Jednostka: Tempo | Prędkość

<< Styczeń 2022		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Marzec 2022 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
31 Trekking 54min 07s 4km 518m (11:59/km) (5.01 km/h) Trekking 37min 41s 2km 173m (17:20/km) (3.46 km/h) Running 26min 31s 5km 024m (05:17/km) (11.37 km/h)	1 Trekking 1h 03min 46s 4km 262m (14:58/km) (4.01 km/h) Trekking 33min 26s 2km 123m (15:45/km) (3.81 km/h) Running 1h 09min 48s 10km 007m (06:59/km) (8.60 km/h)	2 Trekking 39min 45s 2km 234m (17:48/km) (3.37 km/h) Trekking 1h 11min 03s 4km 958m (14:20/km) (4.19 km/h)	3 Trekking 42min 30s 2km 196m (19:21/km) (3.10 km/h) Trekking 51min 49s 4km 695m (11:02/km) (5.44 km/h) Running 1h 36min 53s 15km 297m (06:20/km) (9.47 km/h)	4 Trekking 39min 32s 2km 151m (18:23/km) (3.26 km/h) Trekking 40min 38s 2km 508m (16:12/km) (3.70 km/h)	5 Trekking 5h 36min 34s 16km 653m (20:13/km) (2.97 km/h)	6 Trekking 1h 23min 55s 6km 136m (13:41/km) (4.39 km/h) Trekking 1h 12min 06s 4km 902m (14:42/km) (4.08 km/h)	3h 13min 30km 328m (06:22/km) (9.42 km/h) 16h 06min 59km 509m (16:14/km) (3.69 km/h)

7 Trekking 1h 06min 01s 4km 783m (13:48/km) (4.35 km/h) Trekking 37min 05s 2km 250m (16:29/km) (3.64 km/h)	8 Trekking 1h 03min 52s 3km 963m (16:07/km) (3.72 km/h) Trekking 37min 11s 2km 139m (17:23/km) (3.45 km/h) Running 1h 00min 42s 8km 725m (06:57/km) (8.62 km/h)	9 Trekking 38min 40s 2km 163m (17:53/km) (3.36 km/h) Trekking 37min 39s 2km 605m (14:27/km) (4.15 km/h)	10 Trekking 1h 00min 58s 4km 700m (12:58/km) (4.63 km/h) Trekking 41min 49s 2km 476m (16:53/km) (3.55 km/h) Running 38min 11s 6km 170m (06:11/km) (9.70 km/h)	11 Trekking 40min 10s 2km 198m (18:16/km) (3.28 km/h) Trekking 54min 52s 4km 590m (11:57/km) (5.02 km/h)	12 Trekking 27min 10s 1km 662m (16:21/km) (3.67 km/h) Trekking 58min 44s 3km 849m (15:16/km) (3.93 km/h) Running 3h 02min 10s 27km 209m (06:42/km) (8.96 km/h)	13 Trekking 44min 54s 2km 586m (17:22/km) (3.46 km/h) Trekking 1h 28min 24s 5km 799m (15:15/km) (3.94 km/h)	4h 41min 42km 104m (06:40/km) (8.99 km/h) 11h 37min 45km 763m (15:14/km) (3.94 km/h)

14 Trekking 35min 32s 2km 093m (16:59/km) (3.53 km/h) Trekking 41min 01s 2km 594m (15:49/km) (3.79 km/h)	15 Trekking 34min 33s 1km 793m (19:16/km) (3.11 km/h) Trekking 1h 03min 25s 4km 120m (15:24/km) (3.90 km/h) Running 49min 09s 9km 102m (05:24/km) (11.11 km/h)	16 Trekking 36min 41s 2km 344m (15:39/km) (3.83 km/h) Trekking 41min 49s 2km 603m (16:04/km) (3.73 km/h)	17 Trekking 29min 43s 1km 734m (17:08/km) (3.50 km/h) Trekking 1h 03min 38s 4km 841m (13:09/km) (4.56 km/h)	18 Trekking 45min 20s 3km 312m (13:41/km) (4.38 km/h) Trekking 33min 24s 2km 201m (15:10/km) (3.95 km/h)	19 Trekking 33min 12s 2km 573m (12:54/km) (4.65 km/h) Trekking 51min 56s 3km 351m (15:30/km) (3.87 km/h)	20 Trekking 59min 08s 4km 743m (12:28/km) (4.81 km/h) Trekking 18min 50s 1km 419m (13:16/km) (4.52 km/h) Running 1h 18min 59s 13km 323m (05:56/km) (10.12 km/h)	2h 08min 22km 425m (05:42/km) (10.50 km/h) 9h 48min 39km 721m (14:48/km) (4.05 km/h)

21 Trekking 40min 53s 2km 251m (18:10/km) (3.30 km/h) Trekking 54min 30s 4km 479m (12:10/km) (4.93 km/h)	22 Trekking 59min 31s 4km 688m (12:42/km) (4.73 km/h) Trekking 34min 25s 1km 705m (20:11/km) (2.97 km/h)	23 Trekking 56min 42s 4km 550m (12:28/km) (4.81 km/h) Trekking 37min 02s 1km 804m (20:32/km) (2.92 km/h)	24 Trekking 38min 38s 2km 267m (17:02/km) (3.52 km/h) Trekking 1h 07min 02s 4km 702m (14:15/km) (4.21 km/h)	25 Trekking 36min 58s 2km 058m (17:58/km) (3.34 km/h) Trekking 1h 01min 32s 4km 405m (13:58/km) (4.30 km/h)	26 Trekking 5h 58min 53s 15km 435m (23:15/km) (2.58 km/h)	27 Trekking 1h 14min 48s 6km 403m (11:41/km) (5.14 km/h) Trekking 43min 57s 2km 715m (16:11/km) (3.71 km/h)	16h 04min 57km 462m (16:47/km) (3.57 km/h)

28 Trekking 1h 05min 24s 4km 963m (13:11/km) (4.55 km/h) Trekking 28min 47s 1km 608m (17:54/km) (3.35 km/h)	1 Trekking 37min 32s 2km 157m (17:24/km) (3.45 km/h) Trekking 1h 10min 53s 5km 013m (14:08/km) (4.24 km/h) Running 46min 56s 9km 046m (05:11/km) (11.56 km/h)	2 Trekking 49min 16s 4km 216m (11:41/km) (5.13 km/h) Trekking 30min 07s 1km 710m (17:37/km) (3.41 km/h)	3 Trekking 29min 24s 1km 548m (19:00/km) (3.16 km/h) Trekking 52min 45s 4km 110m (12:50/km) (4.67 km/h) Running 57min 43s 10km 031m (05:45/km) (10.43 km/h)	4 Trekking 30min 31s 1km 490m (20:29/km) (2.93 km/h) Trekking 56min 40s 4km 693m (12:04/km) (4.97 km/h)	5 Trekking 1h 03min 22s 3km 748m (16:54/km) (3.55 km/h) Trekking 24min 27s 1km 546m (15:49/km) (3.79 km/h) Running 3h 22min 49s 30km 256m (06:42/km) (8.95 km/h)	6 Trekking 34min 32s 2km 476m (13:57/km) (4.30 km/h) Trekking 1h 07min 38s 6km 037m (11:12/km) (5.36 km/h)	5h 07min 49km 333m (06:13/km) (9.63 km/h) 10h 41min 45km 315m (14:09/km) (4.24 km/h)

Razem - Luty 2022

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:	9h 35min	89km 833m	06:24/km	9.36 km/h
Trekking:	53h 39min	202km 335m	15:54/km	3.77 km/h