Rejestracja / Logowanie » |
Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
|
Menu
<< Maj 2019 | Lipiec 2019 >> | ||||||
---|---|---|---|---|---|---|---|
Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
|
|
|
|
|
|
|
1h 03min
9km 899m
(06:26/km)
5h 59min
102km 097m
(03:31/km)
1h 03min
5km 326m
(11:54/km)
8h 52min
27km 871m
(19:06/km)
5h 00min
20km 627m
(14:34/km)
|
|
|
|
|
|
|||
|
|
|
|
|
|
|
1h 14min
11km 983m
(06:15/km)
2h 55min
53km 887m
(03:15/km)
4h 29min
8km 437m
(31:58/km)
|
|
|
||||||
|
|
|
|
|
|
|
1h 01min
10km 382m
(05:53/km)
20h 28min
56km 911m
(21:34/km)
48min
4km 147m
(11:42/km)
|
|
|
|
|||||
|
|
|
|
|
|
|
1h 08min
11km 956m
(05:43/km)
53min
4km 508m
(11:56/km)
13h 53min
34km 611m
(24:04/km)
|
|
|||||||
|
|
|
|
|
|
|
2h 50min
28km 083m
(06:04/km)
5h 59min
101km 266m
(03:32/km)
9h 56min
15km 156m
(39:22/km)
|
|
Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
---|---|---|---|---|
Bieganie: | 6h 14min | 62km 404m | 06:00/km | 9.99 km/h |
Cycling: | 8h 54min | 155km 153m | 03:26/km | 17.41 km/h |
Nordic walking: | 1h 42min | 8km 655m | 11:49/km | 5.07 km/h |
Trekking: | 53h 10min | 134km 549m | 23:42/km | 2.53 km/h |
Walking: | 9h 30min | 29km 064m | 19:37/km | 3.06 km/h |