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Dzienniczek - Maj 2022

Jednostka: Tempo | Prędkość

<< Kwiecień 2022		Przejdź do: Styczeń Luty Marzec Kwiecień Maj Czerwiec Lipiec Sierpień Wrzesień Październik Listopad Grudzień				Czerwiec 2022 >>
Po	Wt	Śr	Cz	Pt	So	Nd	Razem
25 Walking 9min 21s 579m (16:09/km) (3.72 km/h) Walking 9min 52s 1km 087m (09:05/km) (6.61 km/h)	26	27 Running 37min 57s 5km 123m (07:24/km) (8.10 km/h)	28 Walking 7min 37s 660m (11:32/km) (5.20 km/h) Walking 5min 31s 625m (08:50/km) (6.80 km/h) Walking 7min 21s 615m (11:57/km) (5.02 km/h) Walking 7min 04s 616m (11:28/km) (5.23 km/h)	29	30 Walking 1h 40min 18s 6km 331m (15:51/km) (3.79 km/h)	1 Walking 41min 20s 2km 717m (15:13/km) (3.94 km/h)	37min 5km 123m (07:24/km) (8.10 km/h) 3h 08min 13km 230m (14:14/km) (4.21 km/h)

2	3 Walking 24min 31s 2km 322m (10:34/km) (5.68 km/h)	4 Running 42min 09s 5km 581m (07:33/km) (7.94 km/h)	5 Walking 8min 47s 589m (14:55/km) (4.02 km/h) Walking 4min 34s 351m (13:01/km) (4.61 km/h) Walking 6min 14s 284m (21:57/km) (2.73 km/h) Walking 8min 19s 493m (16:52/km) (3.56 km/h) Walking 4min 37s 339m (13:37/km) (4.41 km/h)	6 Walking 43min 32s 4km 003m (10:53/km) (5.52 km/h)	7 Walking 5min 29s 374m (14:40/km) (4.09 km/h) Walking 17min 26s 433m (40:16/km) (1.49 km/h)	8 Walking 35min 01s 1km 812m (19:19/km) (3.10 km/h) Walking 1h 13min 11s 3km 191m (22:56/km) (2.62 km/h) Walking 11min 19s 310m (36:30/km) (1.64 km/h) Walking 1h 00min 19s 3km 301m (18:16/km) (3.28 km/h) Walking 9min 43s 605m (16:04/km) (3.74 km/h)	42min 5km 581m (07:33/km) (7.94 km/h) 5h 13min 18km 407m (17:00/km) (3.53 km/h)

9 Walking 24min 16s 628m (38:38/km) (1.55 km/h) Walking 3min 41s 297m (12:24/km) (4.84 km/h) Walking 11min 50s 929m (12:44/km) (4.71 km/h) Walking 7min 54s 1km 085m (07:17/km) (8.24 km/h)	10 Running 38min 30s 5km 137m (07:30/km) (8.01 km/h)	11	12 Walking 7min 10s 703m (10:12/km) (5.89 km/h) Walking 3min 32s 294m (12:01/km) (4.99 km/h) Walking 9min 55s 828m (11:59/km) (5.01 km/h) Walking 5min 36s 561m (09:59/km) (6.01 km/h) Walking 8min 58s 1km 067m (08:24/km) (7.14 km/h)	13 Cycling 59min 55s 11km 599m (05:10/km) (11.62 km/h)	14	15	38min 5km 137m (07:29/km) (8.01 km/h) 1h 22min 6km 392m (12:57/km) (4.63 km/h) 59min 11km 599m (05:09/km) (11.62 km/h)

16 Walking 7min 38s 606m (12:36/km) (4.76 km/h) Walking 18min 26s 827m (22:17/km) (2.69 km/h) Walking 6min 34s 655m (10:02/km) (5.98 km/h)	17 Cycling 58min 41s 13km 162m (04:28/km) (13.46 km/h)	18 Walking 22min 26s 2km 134m (10:31/km) (5.71 km/h)	19 Walking 17min 17s 619m (27:55/km) (2.15 km/h) Walking 19min 56s 840m (23:44/km) (2.53 km/h) Walking 4min 33s 569m (08:00/km) (7.50 km/h)	20 Walking 45min 52s 4km 114m (11:09/km) (5.38 km/h)	21	22	2h 22min 10km 364m (13:46/km) (4.36 km/h) 58min 13km 162m (04:27/km) (13.46 km/h)

23 Walking 7min 56s 584m (13:35/km) (4.42 km/h) Walking 6min 59s 1km 086m (06:26/km) (9.33 km/h)	24 Running 42min 45s 5km 950m (07:11/km) (8.35 km/h) Walking 16min 28s 1km 456m (11:19/km) (5.31 km/h)	25 Walking 24min 12s 2km 303m (10:30/km) (5.71 km/h)	26	27 Walking 1h 18min 21s 2km 909m (26:56/km) (2.23 km/h)	28 Walking 3min 03s 200m (15:15/km) (3.93 km/h) Walking 1h 08min 58s 4km 128m (16:42/km) (3.59 km/h)	29 Walking 1h 19min 53s 3km 045m (26:14/km) (2.29 km/h) Walking 2h 00min 42s 8km 250m (14:38/km) (4.10 km/h)	42min 5km 950m (07:11/km) (8.35 km/h) 6h 46min 23km 961m (16:57/km) (3.54 km/h)

30 Walking 1h 04min 52s 2km 301m (28:11/km) (2.13 km/h) Walking 25min 48s 761m (33:54/km) (1.77 km/h) Walking 1h 13min 30s 2km 932m (25:04/km) (2.39 km/h) Walking 23min 30s 989m (23:46/km) (2.53 km/h)	31 Walking 3h 08min 50s 9km 427m (20:02/km) (3.00 km/h)	1 Walking 16min 17s 1km 104m (14:45/km) (4.07 km/h) Walking 16min 29s 1km 118m (14:45/km) (4.07 km/h) Walking 1h 01min 55s 4km 353m (14:13/km) (4.22 km/h)	2 Walking 1h 43min 43s 5km 144m (20:10/km) (2.98 km/h) Walking 42min 36s 1km 560m (27:18/km) (2.20 km/h) Walking 48min 47s 3km 051m (15:59/km) (3.75 km/h)	3 Walking 14min 05s 602m (23:24/km) (2.56 km/h) Sailing 34min 40s 7km 337m (04:43/km) (12.70 km/h) Walking 4min 31s 352m (12:50/km) (4.68 km/h) Walking 28min 11s 538m (52:23/km) (1.15 km/h) Walking 41min 19s 2km 155m (19:10/km) (3.13 km/h)	4 Walking 2h 36min 56s 9km 149m (17:09/km) (3.50 km/h)	5 Walking 8min 13s 1km 089m (07:33/km) (7.95 km/h)	15h 19min 46km 625m (19:43/km) (3.04 km/h) 34min 7km 337m (04:43/km) (12.70 km/h)

Razem - Maj 2022

	Całk. czas	Całk. dystans	Średnie tempo	Śr. prędkość
Bieganie:	2h 03min	16km 668m	07:24/km	8.10 km/h
Walking:	22h 42min	78km 251m	17:25/km	3.44 km/h
Cycling:	1h 58min	24km 761m	04:47/km	12.53 km/h
Sailing:		0km 000m