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Prowadź osobisty dzienniczek treningowy. Dodawaj aktywności, oglądaj statystyki, poprawiaj życiówki! Odszukaj znajomych, dołącz do naszej społeczności!
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| << Sierpień 2019 | Październik 2019 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 36min
5km 275m
(06:50/km)
 45min
1km 000m
(45:00/km)
 1h 25min
32km 500m
(02:36/km)
 3h 14min
11km 000m
(17:38/km)
30min
17min
500m
(34:16/km)
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3h 26min
14km 450m
(14:15/km)
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2h 19min
18km 860m
(07:24/km)
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1h 29min
13km 390m
(06:38/km)
2h 00min
2km 400m
(50:00/km)
1h 41min
32km 780m
(03:04/km)
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39min
4km 500m
(08:43/km)
2h 00min
2km 900m
(41:22/km)
2h 20min
40km 940m
(03:25/km)
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1h 50min
14km 000m
(07:55/km)
2h 00min
2km 700m
(44:26/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 5h 03min | 42km 025m | 07:14/km | 8.29 km/h |
| basen: | 4h 00min | 5km 300m | 45:16/km | 1.32 km/h |
| Jazda na rowerze: | 5h 01min | 96km 220m | 03:07/km | 19.18 km/h |
| Spacer: | 5h 10min | 19km 450m | 15:56/km | 3.76 km/h |
| kąpiel w Bałtyku: | 0km 000m | |||
| Pływanie: | 17min | 500m | 34:16/km | 1.75 km/h |
