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| << Czerwiec 2023 | Sierpień 2023 >> | ||||||
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| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 17h 37min
227km 869m
(04:38/km)
 5h 53min
12km 464m
(28:20/km)
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 2h 17min
1km 970m
(09:47/km)
 2h 27min
8km 511m
(17:16/km)
7h 35min
120km 912m
(03:46/km)
 20min
350m
(58:08/km)
7h 00min
20km 478m
(20:31/km)
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8h 13min
122km 925m
(04:00/km)
2h 46min
12km 431m
(13:22/km)
1h 06min
925m
(11:39/km)
58min
2km 005m
(29:17/km)
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49h 38min
431km 474m
(06:54/km)
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52min
2km 012m
(26:12/km)
56h 26min
564km 785m
(05:59/km)
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4h 21min
19km 504m
(13:23/km)
59min
1km 288m
(46:08/km)
38min
710m
(54:47/km)
27min
7km 425m
(03:41/km)
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| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
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| Bieganie: | 0km 000m | |||
| Jazda na rowerze: | 126h 21min | 1304km 261m | 05:48/km | 10.32 km/h |
| Trekking: | 7h 00min | 20km 478m | 20:31/km | 2.92 km/h |
| Ćwiczenia siłowe: | 3h 16min | 3km 975m | 49:21/km | 1.22 km/h |
| Marsz: | 6h 06min | 22km 954m | 15:56/km | 3.76 km/h |
| Pływanie: | 1h 26min | 1km 275m | 07:56/km | 0.88 km/h |
