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Dzienniczek - Luty 2019

Jednostka: Tempo | Prędkość
<< Styczeń 2019
Przejdź do:
Marzec 2019 >>
Po Wt Śr Cz Pt So Nd Razem
1h 13min 39s
7km 540m
(09:46/km)
57min 08s
7km 760m
(07:22/km)
50min
1
2
1h 04min 46s
8km 500m
(07:37/km)
3
1h 13min 45s
7km 620m
(09:41/km)
1h 23min 30s
7km 800m
(10:42/km)
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2h 01min
16km 260m
(07:29/km)
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3h 50min
22km 960m
(10:03/km)
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50min
4
20min
1h 11min 58s
7km 450m
(09:40/km)
5
25min
6
7
45min 57s
6km 130m
(07:30/km)
8
9
3h 30min
11km 300m
(18:35/km)
5h 00min
2km 000m
(30:00/km)
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45min
6km 130m
(07:29/km)
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45min
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1h 11min
7km 450m
(09:39/km)
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3h 30min
11km 300m
(18:35/km)
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5h 00min
2km 000m
(30:00/km)
58min 29s
5km 770m
(10:08/km)
41min
5km 880m
(06:58/km)
58min 10s
8km 100m
(07:11/km)
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1h 39min
13km 980m
(07:05/km)
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58min
5km 770m
(10:08/km)
35min
44min 41s
6km 470m
(06:54/km)
20min
40min
1h 24min 15s
8km 050m
(10:28/km)
30min
6h 00min
13km 000m
(27:42/km)
4h 50min
18km 830m
(15:24/km)
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44min
6km 470m
(06:54/km)
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2h 05min
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1h 24min
8km 050m
(10:27/km)
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10h 50min
31km 830m
(20:25/km)
3h 00min
10km 600m
(16:59/km)
35min
1h 15min
7km 620m
(09:51/km)
1
1h 00min 49s
6km 160m
(09:52/km)
2
3
1h 17min 34s
7km 960m
(09:45/km)
1h 19min 32s
8km 110m
(09:48/km)
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3h 00min
10km 600m
(16:58/km)
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35min
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4h 52min
29km 850m
(09:48/km)

Razem - Luty 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 4h 14min 35km 080m 07:15/km 8.27 km/h
Marsz: 7h 26min 44km 310m 10:05/km 5.95 km/h
Fitness: 3h 25min 0km 000m
Hiking: 17h 20min 53km 730m 19:21/km 3.10 km/h
Wspinaczka: 5h 00min 2km 000m 30:00/km 0.40 km/h