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Dzienniczek - Marzec 2019

Jednostka: Tempo | Prędkość
<< Luty 2019
Przejdź do:
Kwiecień 2019 >>
Po Wt Śr Cz Pt So Nd Razem
3h 00min
10km 600m
(16:59/km)
35min
1h 15min
7km 620m
(09:51/km)
1
1h 00min 49s
6km 160m
(09:52/km)
2
3
1h 17min 34s
7km 960m
(09:45/km)
1h 19min 32s
8km 110m
(09:48/km)
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3h 00min
10km 600m
(16:58/km)
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35min
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4h 52min
29km 850m
(09:48/km)
4
38min 36s
5km 330m
(07:15/km)
5
50min 55s
5km 010m
(10:10/km)
6
7
8
2h 40min
7km 800m
(20:31/km)
9
6h 00min
2h 20min
7km 800m
(17:57/km)
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38min
5km 330m
(07:14/km)
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50min
5km 010m
(10:09/km)
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11h 00min
15km 600m
(19:13/km)
2h 30min
9km 500m
(15:47/km)
8h 00min
30km 300m
(15:50/km)
4h 50min
17km 200m
(16:52/km)
7h 10min
26km 900m
(15:59/km)
1h 10min
4km 340m
(16:08/km)
3h 00min
15km 280m
(11:47/km)
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22h 30min
83km 900m
(16:05/km)
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4h 10min
19km 620m
(12:44/km)
56min 11s
5km 850m
(09:36/km)
40min 47s
5km 850m
(06:58/km)
1h 00min 13s
5km 840m
(10:19/km)
38min 55s
5km 620m
(06:55/km)
2h 49min 18s
16km 030m
(10:34/km)
1h 10min 55s
7km 490m
(09:28/km)
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1h 19min
11km 470m
(06:56/km)
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3h 07min
19km 180m
(09:45/km)
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2h 49min
16km 030m
(10:33/km)
1h 16min 45s
7km 940m
(09:40/km)
15min
38min 50s
5km 800m
(06:42/km)
2h 59min 32s
16km 530m
(10:52/km)
1h 37min 33s
14km 030m
(06:57/km)
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2h 16min
19km 830m
(06:52/km)
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4h 16min
24km 470m
(10:28/km)
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15min

Razem - Marzec 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 4h 14min 36km 630m 06:57/km 8.63 km/h
Hiking: 33h 30min 99km 500m 16:34/km 3.62 km/h
Fitness: 15min 0km 000m
Marsz: 16h 02min 90km 510m 10:38/km 5.64 km/h
Nordic walking: 2h 49min 16km 030m 10:33/km 5.68 km/h