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| << Maj 2017 | Lipiec 2017 >> | ||||||
|---|---|---|---|---|---|---|---|
| Po | Wt | Śr | Cz | Pt | So | Nd | Razem |
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 2h 36min
72km 400m
(02:09/km)
 2h 15min
|
|
70.5
|
69.7
|
70.5
|
70.8
|
70.5
|
69.7
|
71.1
|
|
|
|
|
|
|
|
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|
2h 25min
1h 12min
33km 450m
(02:09/km)
|
|
70.5
|
70.5
|
70.5
|
71.1
|
71.1
|
71.0
|
70.1
|
|
|
|
|
|
|
|
|
|
 38min
7km 380m
(05:11/km)
2h 30min
1h 44min
47km 440m
(02:12/km)
|
|
70.5
|
71.3
|
70.5
|
70.1
|
70.5
|
|
|
|
|
|
|
|
|
|
|
|
3h 05min
5h 46min
165km 730m
(02:05/km)
|
|
71.8
|
71.3
|
70.9
|
71.8
|
71.8
|
70.9
|
69.8
|
|
|
|
|
|
|
|
|
|
3h 50min
5h 21min
158km 170m
(02:02/km)
|
|
70.3
|
70.6
|
70.6
|
70.3
|
70.6
|
70.3
|
69.5
|
|
| Całk. czas | Całk. dystans | Średnie tempo | Śr. prędkość | |
|---|---|---|---|---|
| Bieganie: | 38min | 7km 380m | 05:11/km | 11.57 km/h |
| Kolarstwo szosowe: | 11h 54min | 338km 190m | 02:06/km | 28.40 km/h |
| Trening siłowy: | 13h 20min | 0km 000m |
