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Dzienniczek - Sierpień 2020

Jednostka: Tempo | Prędkość
<< Lipiec 2020
Przejdź do:
Wrzesień 2020 >>
Po Wt Śr Cz Pt So Nd Razem
30min 15s
6km 000m
(05:03/km)
41min 43s
8km 000m
(05:13/km)
32min 40s
6km 000m
(05:27/km)
52min 40s
10km 000m
(05:16/km)
29min 30s
6km 000m
(04:55/km)
1
1h 46min 30s
47km 000m
(02:16/km)
2
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3h 06min
36km 000m
(05:11/km)
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1h 46min
47km 000m
(02:15/km)
3
41min 30s
7km 000m
(05:56/km)
4
5
30min 34s
6km 000m
(05:06/km)
6
33min 38s
1km 500m
(22:25/km)
7
1h 52min 20s
20km 000m
(05:37/km)
8
25min 36s
5km 000m
(05:07/km)
9
2h 18min 16s
55km 000m
(02:31/km)
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3h 30min
38km 000m
(05:31/km)
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33min
1km 500m
(22:25/km)
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2h 18min
55km 000m
(02:30/km)
25min 59s
5km 000m
(05:12/km)
36min 37s
1km 500m
(24:25/km)
37min 16s
7km 000m
(05:19/km)
30min 30s
6km 000m
(05:05/km)
24min 37s
5km 000m
(04:55/km)
52min 02s
10km 000m
(05:12/km)
26min 25s
5km 000m
(05:17/km)
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3h 16min
38km 000m
(05:10/km)
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36min
1km 500m
(24:24/km)
24min 54s
5km 000m
(04:59/km)
40min 50s
7km 000m
(05:50/km)
41min 23s
7km 000m
(05:55/km)
1h 48min 29s
20km 000m
(05:25/km)
24min 27s
5km 000m
(04:53/km)
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4h 00min
44km 000m
(05:27/km)
34min 44s
7km 000m
(04:58/km)
24min 58s
5km 000m
(05:00/km)
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59min
12km 000m
(04:58/km)
1
25min 34s
5km 000m
(05:07/km)
2
3
35min 46s
7km 000m
(05:07/km)
4
5
29min 31s
6km 000m
(04:55/km)
6
3h 22min 29s
86km 000m
(02:21/km)
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1h 30min
18km 000m
(05:02/km)
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3h 22min
86km 000m
(02:21/km)

Razem - Sierpień 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 11h 46min 132km 000m 05:21/km 11.21 km/h
Rower: 4h 04min 102km 000m 02:23/km 25.00 km/h
Pływanie: 1h 10min 3km 000m 23:25/km 2.56 km/h