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Dzienniczek - Lipiec 2020

Jednostka: Tempo | Prędkość
<< Czerwiec 2020
Przejdź do:
Sierpień 2020 >>
Po Wt Śr Cz Pt So Nd Razem
44min 16s
8km 000m
(05:32/km)
1
41min 50s
7km 000m
(05:59/km)
2
3
41min 55s
7km 000m
(05:59/km)
4
3h 19min 55s
85km 000m
(02:21/km)
5
53min 05s
10km 000m
(05:19/km)
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3h 01min
32km 000m
(05:39/km)
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3h 19min
85km 000m
(02:21/km)
6
7
41min 20s
7km 000m
(05:54/km)
8
40min 50s
7km 000m
(05:50/km)
9
47min 05s
15km 000m
(03:08/km)
56min 25s
10km 000m
(05:39/km)
2h 22min 05s
25km 000m
(05:41/km)
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4h 40min
49km 000m
(05:43/km)
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47min
15km 000m
(03:08/km)
40min 25s
7km 000m
(05:46/km)
37min 50s
1km 500m
(25:13/km)
40min 25s
7km 000m
(05:46/km)
40min 40s
7km 000m
(05:49/km)
24min 56s
5km 000m
(04:59/km)
51min 30s
10km 000m
(05:09/km)
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3h 17min
36km 000m
(05:29/km)
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37min
1km 500m
(25:13/km)
42min 28s
7km 000m
(06:04/km)
34min 49s
1km 500m
(23:13/km)
40min 49s
7km 000m
(05:50/km)
40min 30s
7km 000m
(05:47/km)
1h 51min 14s
20km 000m
(05:34/km)
3h 39min 58s
90km 000m
(02:27/km)
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3h 55min
41km 000m
(05:43/km)
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34min
1km 500m
(23:12/km)
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3h 39min
90km 000m
(02:26/km)
30min 15s
6km 000m
(05:03/km)
41min 43s
8km 000m
(05:13/km)
32min 40s
6km 000m
(05:27/km)
52min 40s
10km 000m
(05:16/km)
29min 30s
6km 000m
(04:55/km)
1
1h 46min 30s
47km 000m
(02:16/km)
2
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3h 06min
36km 000m
(05:11/km)
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1h 46min
47km 000m
(02:15/km)

Razem - Lipiec 2020

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 17h 17min 186km 000m 05:34/km 10.76 km/h
Rower: 7h 46min 190km 000m 02:27/km 24.41 km/h
Pływanie: 1h 12min 3km 000m 24:13/km 2.48 km/h