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Dzienniczek - Marzec 2025

Jednostka: Tempo | Prędkość
<< Luty 2025
Przejdź do:
Kwiecień 2025 >>
Po Wt Śr Cz Pt So Nd Razem
50min
40min
2km 400m
(16:40/km)
50min
25km 300m
(01:59/km)
15min 55s
3km 000m
(05:18/km)
44min
8km 500m
(05:11/km)
34min 34s
1km 800m
(19:12/km)
20min
32min
14km 000m
(02:17/km)
1
11min
2km 000m
(05:30/km)
14min
5km 000m
(02:48/km)
2
40min
1km 900m
(21:03/km)
2h 52min
90km 000m
(01:55/km)
1h 52min
21km 500m
(05:13/km)
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3h 02min
35km 000m
(05:13/km)
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1h 10min
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1h 14min
4km 200m
(17:45/km)
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4h 28min
134km 300m
(01:59/km)
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40min
1km 900m
(21:03/km)
3
4
30min
5
30min
6
34min 34s
6km 500m
(05:19/km)
28min 18s
1km 500m
(18:52/km)
7
30min
28min
1km 500m
(18:40/km)
8
1h 33min 22s
46km 300m
(02:01/km)
10min 30s
2km 000m
(05:15/km)
9
58min 48s
11km 500m
(05:07/km)
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1h 43min
20km 000m
(05:11/km)
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1h 30min
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56min
3km 000m
(18:46/km)
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1h 33min
46km 300m
(02:00/km)
1h 00min
44min
2km 500m
(17:36/km)
25min
51min
24km 500m
(02:05/km)
15min 45s
3km 000m
(05:15/km)
46min 36s
2km 500m
(18:38/km)
45min 25s
8km 500m
(05:21/km)
1h 09min
32km 400m
(02:08/km)
40min
1h 08min
12km 800m
(05:19/km)
46min 36s
2km 500m
(18:38/km)
2h 08min
71km 000m
(01:48/km)
21min
4km 200m
(05:00/km)
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2h 30min
28km 500m
(05:16/km)
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2h 05min
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2h 17min
7km 500m
(18:17/km)
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4h 08min
127km 900m
(01:56/km)
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Razem - Marzec 2025

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 6h 17min 72km 000m 05:14/km 11.46 km/h
trening: 3h 35min 0km 000m
basen: 3h 13min 10km 500m 18:25/km 3.26 km/h
rower: 8h 47min 269km 200m 01:57/km 30.63 km/h
Pływanie: 40min 1km 900m 21:03/km 2.85 km/h