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Dzienniczek - Styczeń 2019

Jednostka: Tempo | Prędkość
<< Grudzień 2018
Przejdź do:
Luty 2019 >>
Po Wt Śr Cz Pt So Nd Razem
18min 50s
8km 290m
(02:16/km)
1h 15min 20s
30km 081m
(02:30/km)
1
2
10min 06s
5km 582m
(01:49/km)
26min 49s
19km 244m
(01:24/km)
1h 05min 27s
15km 992m
(04:06/km)
3
1h 30min
31km 620m
(02:51/km)
28min 09s
14km 587m
(01:56/km)
4
5
1h 54min 01s
61km 020m
(01:52/km)
6
31min 28s
13km 300m
(02:22/km)
1h 00min 01s
23km 200m
(02:35/km)
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8h 40min
222km 916m
(02:20/km)
7
8
9
2h 07min 11s
61km 010m
(02:05/km)
1h 42min 21s
46km 790m
(02:11/km)
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3h 49min
107km 800m
(02:07/km)
2h 04min
61km 000m
(02:02/km)
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2h 04min
61km 000m
(02:01/km)
11min 20s
33km 000m
(00:21/km)
23min 09s
9km 200m
(02:31/km)
1h 12min 48s
33km 000m
(02:12/km)
28min 35s
12km 500m
(02:17/km)
1h 22min 47s
24km 300m
(03:24/km)
30min 34s
14km 600m
(02:06/km)
46min 56s
22km 000m
(02:08/km)
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4h 56min
148km 600m
(01:59/km)
51min
23km 200m
(02:12/km)
27min 36s
12km 800m
(02:09/km)
45min
27km 500m
(01:38/km)
28min 44s
15km 500m
(01:51/km)
1h 10min 19s
33km 000m
(02:08/km)
30min 46s
14km 160m
(02:10/km)
1
2
37min 33s
20km 180m
(01:52/km)
29min 06s
12km 740m
(02:17/km)
3
2h 22min 41s
64km 190m
(02:13/km)
4min 59s
2km 190m
(02:17/km)
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7h 47min
225km 460m
(02:04/km)

Razem - Styczeń 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 0km 000m
Jazda na rowerze: 22h 09min 628km 105m 02:06/km 28.35 km/h