| 1 |
2013-01-06 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 010m
|
24min 25s
|
04:04/km |
14.74 km/h |
 |
Jelcz - Laskowice |
| 2 |
2013-01-13 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
24min 22s
|
04:04/km |
14.77 km/h |
|
Jelcz-Laskowice |
| 3 |
2013-01-20 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
23min 15s
|
03:53/km |
15.48 km/h |
|
Oława |
| 4 |
2013-01-27 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
23min 09s
|
03:52/km |
15.55 km/h |
|
Oława |
| 5 |
2013-02-10 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
22min 38s
|
03:46/km |
15.91 km/h |
|
Jelcz - Laskowice |
| 6 |
2013-02-17 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 000m
|
22min 18s
|
03:43/km |
16.14 km/h |
|
Oława |
| 7 |
2013-02-24 |
V Jelczańsko - Oławski Zimowy Maraton na Raty - etap ... |
6km 195m
|
24min 44s
|
04:00/km |
15.03 km/h |
|
Jelcz-Laskowice |
| 8 |
2013-06-23 |
IV Bieg Szlakiem Wygasłych Wulkanów |
11km 000m
|
1h 18min 30s
|
07:08/km |
8.41 km/h |
|
złotoryja |
| 9 |
2014-01-05 |
ZIMNAR |
6km 000m
|
22min 18s
|
03:43/km |
16.14 km/h |
|
Jelcz-Laskowice |
| 10 |
2014-01-12 |
ZIMNAR |
6km 000m
|
22min 18s
|
03:43/km |
16.14 km/h |
|
Olawa |
| 11 |
2014-01-19 |
ZIMNAR III etap |
6km 000m
|
21min 46s
|
03:38/km |
16.54 km/h |
|
Jelcz-Laskowice |
| 12 |
2014-01-26 |
ZIMNAR IV etap |
6km 000m
|
21min 45s
|
03:38/km |
16.55 km/h |
|
Oława |
| 13 |
2014-02-02 |
ZIMNAR V etap |
6km 000m
|
21min 25s
|
03:34/km |
16.81 km/h |
|
Jelcz-Laskowice |
| 14 |
2014-02-09 |
ZIMNAR, Etap VI |
6km 000m
|
21min 23s
|
03:34/km |
16.84 km/h |
|
Jelcz - Laskowice |
| 15 |
2014-02-16 |
Zimnar 2014 - Etap VII |
6km 195m
|
23min 05s
|
03:44/km |
16.10 km/h |
|
Jelcz - Laskowice |
| 16 |
2014-03-02 |
ZIMNAR etap JOKER |
6km 000m
|
21min 12s
|
03:32/km |
16.98 km/h |
|
Jelcz-Laskowice |
| 17 |
2014-04-15 |
V Otwarte Biegi Przełajowe Nad Zalewem Mietkowskim |
4km 000m
|
12min 01s
|
03:00/km |
19.97 km/h |
|
Borzygniew |
| 18 |
2014-05-01 |
XIII Maraton Jelcz-Laskowice 9 Memoriał Barbary Szlachetki 10 Bieg po ... |
10km 500m
|
40min 17s
|
03:50/km |
15.64 km/h |
|
Jelcz - Laskowice |
| 19 |
2014-08-23 |
Pogrom Wichra |
7km 000m
|
brak
|
brak |
0.00 km/h |
|
Oleśnica |
| 20 |
2014-09-27 |
"Żebyś biegał na cały ROCK" II bieg Harcownika |
7km 000m
|
25min 28s
|
03:38/km |
16.49 km/h |
|
Miłoszyce |
| 21 |
2014-11-11 |
IV Brzeski Bieg Niepodległości |
7km 000m
|
25min 24s
|
03:40/km |
16.34 km/h |
|
Brzeg |
| 22 |
2015-01-04 |
ZiMnaR 2015, Etap I. |
6km 000m
|
22min
|
03:40/km |
16.36 km/h |
|
Jelcz - Laskowice |
| 23 |
2015-01-11 |
ZIMNAR 2015, ETAP II |
6km 000m
|
21min 25s
|
03:34/km |
16.81 km/h |
|
Oława |
| 24 |
2015-01-18 |
ZIMNAR 2015, ETAP III |
6km 000m
|
20min 55s
|
03:29/km |
17.21 km/h |
|
Miłoszyce |
| 25 |
2015-02-01 |
ZIMNAR 2015, ETAP IV |
6km 000m
|
21min 32s
|
03:35/km |
16.72 km/h |
|
Oława |
| 26 |
2015-02-08 |
ZIMNAR 2015, ETAP V |
6km 000m
|
21min 08s
|
03:31/km |
17.03 km/h |
|
Jelcz - Laskowice |
| 27 |
2015-02-15 |
ZIMNAR 2015, ETAP VI |
6km 000m
|
20min 06s
|
03:21/km |
17.91 km/h |
|
Miłoszyce |
| 28 |
2015-02-22 |
ZIMNAR 2015, ETAP VII |
6km 195m
|
21min 41s
|
03:30/km |
17.14 km/h |
|
Jelcz - Laskowice |
| 29 |
2015-04-25 |
ORLEN Warsaw Marathon (4,6km) |
4km 600m
|
brak
|
brak |
0.00 km/h |
|
Warszawa |
| 30 |
2015-05-23 |
sky tower run |
brak
|
6min 07s
|
brak |
0.00 km/h |
|
wrocław |
| 31 |
2015-09-27 |
„PĘTLA ZABIEGANYCH” |
7km 000m
|
25min 17s
|
03:34/km |
16.83 km/h |
|
Chwałowice |
| 32 |
2015-11-11 |
V Brzeski Bieg Niepodległości |
7km 000m
|
24min 41s
|
03:32/km |
17.02 km/h |
|
Brzeg |
| 33 |
2015-12-31 |
Sylwestrowy Cross Jelczański |
11km 120m
|
39min 46s
|
03:36/km |
16.67 km/h |
|
Jelcz-Laskowice |
| 34 |
2016-01-10 |
ZiMNaR 2016 ETAP I |
7km 000m
|
24min 50s
|
03:30/km |
17.16 km/h |
|
Chwałowice |
| 35 |
2016-01-17 |
ZiMNaR 2016 ETAP II |
7km 000m
|
25min 18s
|
03:35/km |
16.75 km/h |
|
Oława |
| 36 |
2016-01-24 |
ZiMNaR 2016 ETAP III |
7km 000m
|
25min 19s
|
03:36/km |
16.70 km/h |
|
Jelcz - Laskowice |
| 37 |
2016-01-31 |
ZiMNaR 2016 ETAP IV |
7km 000m
|
24min 28s
|
03:28/km |
17.27 km/h |
|
Oława |
| 38 |
2016-02-14 |
ZiMNaR 2016 ETAP V |
7km 000m
|
24min 11s
|
03:26/km |
17.50 km/h |
|
Oława |
| 39 |
2016-02-21 |
ZiMNaR 2016 ETAP VI |
7km 195m
|
25min 24s
|
03:29/km |
17.22 km/h |
|
Chwałowice |
| 40 |
2016-07-30 |
Bieg Śnieżnicki, Mistrzostwa Polski Seniorów w Biegu Alpejskim |
9km 500m
|
56min 38s
|
05:49/km |
10.32 km/h |
|
Międzygórze |
| 41 |
2016-08-14 |
Bieg na Wielką Sowę |
9km 600m
|
42min 49s
|
04:43/km |
12.71 km/h |
|
Ludwikowice Kłodzkie |
| 42 |
2016-12-31 |
II Bieg Sylwestrowy |
9km 650m
|
16min 44s
|
03:26/km |
17.51 km/h |
|
Jelcz - Laskowice |
| 43 |
2017-01-08 |
ZiMNaR 2017 ETAP 1 |
7km 000m
|
24min 30s
|
03:33/km |
16.93 km/h |
|
Jelcz - Laskowice |
| 44 |
2017-01-15 |
ZiMNaR 2017 ETAP 2 |
7km 000m
|
25min 03s
|
03:34/km |
16.82 km/h |
|
Oława |
| 45 |
2017-01-22 |
ZiMNaR 2017 ETAP 3 |
7km 000m
|
25min 46s
|
03:38/km |
16.51 km/h |
|
Miłoszyce |
| 46 |
2017-01-29 |
ZiMNaR 2017 ETAP 4 |
7km 000m
|
24min 21s
|
03:29/km |
17.24 km/h |
|
Oława |
| 47 |
2017-02-05 |
ZiMNaR 2017 ETAP 5 |
7km 000m
|
25min 30s
|
03:39/km |
16.47 km/h |
|
Jelcz - Laskowice |
| 48 |
2017-02-12 |
ZiMNaR 2017 ETAP 6 |
7km 195m
|
26min 40s
|
03:40/km |
16.39 km/h |
|
Chwałowice |
