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1 | 2016-06-11 | Forest Marathon Portumna Ultra | 50km 000m | 4h 48min 25s | 05:46/km | Portumna | |
2 | 2016-08-28 | Pat The Baker Longford Marathon ULTRA | 63km 292m | 7h 32min 51s | 07:08/km | Longford, ireland | |
3 | 2016-11-20 | Eddie Murphy Memorial Marathon | 48km 280m | 5h 15min 09s | 06:32/km | Sixmilebridge | |
4 | 2018-10-21 | ACHIL TO WESTPORT, GREAT WESTERN GREENWAY RUN 2018 | 43km 500m | 4h 50min 15s | 06:41/km | Westport |
1 | 2014-05-04 | Great Limerick Run | 42km 195m | 4h 01min 51s | 05:44/km | Limerick | |
2 | 2015-11-21 | MCI Marathon Tralee | 42km 195m | 4h 20min 48s | 06:10/km | Tralee | |
3 | 2015-12-27 | MCI Marathon - Portumna | 42km 195m | 4h 08min | 05:49/km | Portumna | |
4 | 2016-01-23 | MCI Marathon Lilliput | 42km 195m | 4h 03min 37s | 05:47/km | Lilliput, ireland | |
5 | 2016-03-06 | MCI Marathon - Lough Derg Back to Back | 42km 195m | 4h 01min 17s | 05:43/km | Limerick | |
6 | 2016-04-02 | MCI Listowel | 42km 195m | 3h 58min 50s | 05:34/km | Listowel, Kerry | |
7 | 2016-05-01 | Great Limerick Run | 42km 195m | 3h 49min 59s | 05:27/km | Limerick | |
8 | 2016-05-28 | Clare Burren Marathon Challenge | 42km 195m | 4h 43min 26s | 06:43/km | Ballyvaughan | |
9 | 2016-06-18 | Stone Mad Marathon | 42km 195m | 4h 30min 37s | 06:21/km | Graiguenamanagh | |
10 | 2016-07-02 | Denzil Ironman | 42km 195m | 4h 31min 01s | 06:20/km | Lilliput, Ireland | |
11 | 2016-07-09 | MCI Marathon Tralee | 42km 195m | 4h 34min 36s | 06:31/km | Tralee | |
12 | 2016-07-10 | MCI Marathon Tralee | 42km 195m | 4h 20min 16s | 06:10/km | Tralee | |
13 | 2016-07-23 | MCI BacktoBack Marathons Offaly | 42km 195m | 4h 10min 54s | 05:55/km | Offaly | |
14 | 2016-07-24 | MCI BacktoBack Marathons Offaly | 42km 195m | 4h 06min 57s | 05:50/km | Offaly | |
15 | 2016-09-17 | Medieval Marathon 2016 | 42km 195m | 4h 07min 31s | 05:52/km | Kilkenny | |
16 | 2016-10-01 | Run Galway Bay | 42km 195m | 4h 11min 44s | 05:55/km | Galway | |
17 | 2016-10-30 | Dublin Marathon | 42km 195m | 3h 59min 02s | 05:38/km | Dublin | |
18 | 2016-12-27 | MCI Marathon Portumna | 42km 195m | 4h 23min | 06:14/km | Portumna | |
19 | 2017-01-07 | MCI Marathon Kilnascully | 42km 195m | 4h 34min 57s | 06:29/km | Kilnascully | |
20 | 2017-01-28 | MCI Marathon Lilliput k | 42km 195m | 4h 15min 54s | 06:04/km | Mullingar | |
21 | 2017-02-05 | MCI Marathon Mountlucas Wind Farm 2017??? | 42km 195m | 4h 21min 11s | 06:09/km | Offaly | |
22 | 2017-04-23 | Connemara International Marathon k | 42km 195m | 4h 07min 02s | 05:50/km | Maam Cross | |
23 | 2017-06-10 | Portumna Forest Marathon? | 42km 195m | 4h 22min 53s | 06:14/km | Portumna | |
24 | 2017-06-18 | ThoroughbredRunKildare 2017 k | 42km 195m | 4h 37min 44s | 06:35/km | Kildare | |
25 | 2017-07-22 | MCI Back to Back Day? | 42km 195m | 4h 39min 30s | 06:37/km | Rhode Ireland | |
26 | 2017-09-09 | Clarinbridge Oyster Marathon k | 42km 195m | 4h 01min 24s | 05:43/km | Clarenbridge | |
27 | 2017-10-07 | Galway Bay k | 42km 195m | 4h 08min 31s | 05:52/km | Galway | |
28 | 2017-10-29 | SSE AIRTRICITY DUBLIN MARATHON k | 42km 195m | 4h 16min 13s | 06:03/km | Dublin | |
29 | 2018-02-03 | MCI Mount Lucas k | 42km 195m | 4h 07min 52s | 05:52/km | Mount Lucas, Ireland | |
30 | 2018-04-07 | MCI Limerick | 42km 195m | 4h 15min 31s | 06:00/km | Limerick | |
31 | 2018-04-22 | Connemarathan k | 42km 195m | 4h 14min 04s | 06:00/km | Mam Cross | |
32 | 2018-05-06 | Great Limerick Run k | 42km 195m | 4h 13min 31s | 06:00/km | Limerck, Ireland | |
33 | 2018-05-26 | Clare Burren Marathon k | 42km 195m | 4h 47min 32s | 06:49/km | Ballyvaughan | |
34 | 2018-07-22 | Boston Block Marathon | 42km 195m | 4h 17min 27s | 05:55/km | Galway | |
35 | 2018-11-24 | MCI Anniversary Marathon | 42km 195m | 4h 33min 50s | 06:27/km | maam cros | |
36 | 2018-12-27 | MCI Portumna k | 42km 195m | 4h 36min 13s | 06:28/km | Portumna | |
37 | 2019-01-19 | MCI Liliput k | 42km 195m | 4h 32min 37s | 06:23/km | Lilliput | |
38 | 2019-06-08 | Forest Marathon Portumna | 42km 195m | 4h 48min 11s | 06:50/km | Portumna | |
39 | 2019-07-20 | MCI marathon Bracknagh | 42km 195m | 4h 37min 47s | 06:21/km | Bracknagh | |
40 | 2019-08-03 | Celtic Warrior Marathon | 42km 195m | 4h 34min | 06:26/km | lilliput | |
41 | 2019-08-25 | Abbott Longford Marathon | 42km 195m | 4h 19min 23s | 06:08/km | Longford | |
42 | 2019-09-14 | Medieval Marathon 2019 | 42km 195m | 4h 45min 31s | 06:48/km | Kilkeny | |
43 | 2019-10-27 | KBC Dublin Marathon 2019 | 42km 195m | 4h 18min 16s | 06:05/km | Dublin |
1 | 2013-08-05 | 2013 Rock 'n' Roll Dublin Half Marathon | 21km 097m | 1h 46min 46s | 05:04/km | Dublin | |
2 | 2013-09-14 | Athlone Half Marathon | 21km 097m | 1h 43min 32s | 04:54/km | Athlone | |
3 | 2014-04-06 | Elverys Sports Connemara International Marathon | 21km 097m | 1h 57min 29s | 05:34/km | lough inagh | |
4 | 2014-08-04 | Rock ‘n’ Roll Dublin Half Marathon | 21km 097m | 1h 51min 58s | 05:18/km | Dublin | |
5 | 2014-09-20 | Marconi Half Marathon Connemara | 21km 097m | 1h 55min 07s | 05:27/km | clifden | |
6 | 2014-10-04 | Galway Bay Half Marathon | 21km 097m | 1h 48min 38s | 05:09/km | Galway | |
7 | 2015-03-07 | Kinvara Rock and Road | 21km 097m | 1h 46min 18s | 05:01/km | Kinvara, Ireland | |
8 | 2015-04-12 | Connemarathon 2015 | 21km 097m | 1h 48min 39s | 05:08/km | Maam Cross | |
9 | 2015-07-11 | STONEMAD | 21km 770m | 1h 57min 36s | 05:24/km | BEGANALSTOWN | |
10 | 2015-08-29 | Achill Half Full Ultra | 21km 097m | 1h 49min 14s | 05:09/km | Achill | |
11 | 2015-09-12 | The Flatline Athlone Half Marathon 2015 | 21km 097m | 1h 44min 35s | 04:57/km | Athlone | |
12 | 2015-10-03 | ELVERYS SPORT GALWAY BAY | 21km 097m | 1h 51min 38s | 05:16/km | Galway | |
13 | 2015-10-18 | CHARLEVILLE HALF MARATHON MCI 2015 | 21km 097m | 1h 43min 57s | 04:57/km | CHARLEVILLE, CORK | |
14 | 2015-11-07 | Belleek Marathon Challenge | 21km 097m | 1h 50min 57s | 05:23/km | ballina | |
15 | 2015-11-15 | Eddie Murphy memorial Marathon | 21km 097m | 1h 47min 03s | 05:04/km | Sixmilebridge | |
16 | 2016-02-28 | 3marathonsin2days | 21km 097m | 1h 50min 15s | 05:18/km | Ballina, ireland | |
17 | 2016-03-05 | Kinvara Rock and Road 10K & Half Marathon | 21km 097m | 1h 44min 59s | 04:57/km | Kinvara | |
18 | 2016-03-19 | LOOP HEAD KILKEE HALF MARATHON | 21km 097m | 1h 42min 48s | 04:52/km | KILKEE | |
19 | 2016-04-10 | CONNEMARATHON | 21km 097m | 1h 48min 34s | 05:07/km | Maam Cross | |
20 | 2016-04-17 | 9.PKO Poznań Półmaraton | 21km 097m | 1h 42min 17s | 04:48/km | Poznań | |
21 | 2016-04-23 | ROYAL CANAL RUN LONGFORD HALF MARATHON | 21km 097m | 1h 43min 37s | 04:53/km | Longford | |
22 | 2016-05-14 | RIVER MOY HALF MARATHON Ballina | 21km 097m | 1h 44min 10s | 04:55/km | Ballina, Ireland | |
23 | 2016-07-16 | THE BRANDON BAY HALF MARATHON & 10K 2016 | 21km 097m | 1h 51min 27s | 05:17/km | Castlegregory | |
24 | 2016-08-20 | STAPLESTOWN HALF-MARATHON | 21km 097m | 1h 47min 34s | 05:05/km | STAPLESTOWN | |
25 | 2016-09-10 | Flatline Athlone Half Marathon | 21km 097m | 1h 45min 07s | 04:58/km | Athlone | |
26 | 2016-09-18 | The O Dubhda Challenge | 21km 097m | 2h 17min 32s | 06:26/km | Enniscrone | |
27 | 2016-10-09 | MCI Marathon Charleville | 21km 097m | 2h 10min | 06:09/km | Charleville, cork | |
28 | 2017-03-04 | Kinvara Rock and Road Half Marathon k | 21km 097m | 1h 48min 54s | 05:08/km | Kinvara | |
29 | 2017-03-26 | 10. PKO Poznań Półmaraton k | 21km 097m | 1h 43min 19s | 04:52/km | Poznan | |
30 | 2017-04-02 | The Ros Run 2017k | 21km 097m | 1h 47min 55s | 05:08/km | Roscomon | |
31 | 2017-05-13 | RIVER MOY HALF MARATHON k | 21km 097m | 1h 45min 55s | 04:59/km | Ballina, Ireland | |
32 | 2017-05-20 | Half Thru The Heart k | 21km 097m | 1h 47min 36s | 05:06/km | Ennis, Ireland | |
33 | 2017-05-27 | Clare Burren Marathon k | 21km 097m | 2h 10min 49s | 06:12/km | Burren | |
34 | 2017-06-24 | Athenry Half Marathon k | 21km 097m | 1h 48min 18s | 05:07/km | Athenry | |
35 | 2017-07-08 | The Brandon Bay Half Marathon k | 21km 097m | 1h 54min 47s | 05:26/km | Castlegregory | |
36 | 2017-09-03 | ros go run k | 21km 097m | 1h 48min 13s | 05:07/km | loughglynn | |
37 | 2017-09-17 | CHARLEVILLE HALF MARATHON 2017 | 21km 097m | 1h 41min 52s | 04:50/km | charleville, cork | |
38 | 2018-01-13 | World Half marathon day k | 21km 097m | 1h 48min 20s | 05:05/km | Ballina, mayo | |
39 | 2018-05-19 | RIVER MOY HALF MARATHON Ballina 19/5/2018 | 21km 097m | 1h 49min 53s | 05:12/km | Ballina, mayo | |
40 | 2018-06-02 | Rock and Road Kinvara k | 21km 097m | 1h 48min 57s | 05:08/km | Kinvara | |
41 | 2018-07-07 | Cahir Half Marathon k | 21km 097m | 2h 09min 22s | 06:09/km | cahir | |
42 | 2018-07-14 | Brandon Bay Half Marathon k | 21km 097m | 1h 56min 49s | 05:32/km | castlegregory | |
43 | 2018-08-04 | Celtic Warrior | 21km 097m | 1h 47min 52s | 05:07/km | Lilliput Ireland | |
44 | 2018-08-12 | 2018 Affidea Rock 'n' Roll Dublin Half Marathon k | 21km 097m | 1h 57min 03s | 05:30/km | Dublin | |
45 | 2018-08-25 | FANORE/BURREN HALF MARATHON 2018 | 21km 097m | 2h 13min 06s | 06:17/km | Fanore | |
46 | 2018-09-22 | LOUISBURGH CLEW BAY HALF MARATHON AND 10K ? | 21km 097m | 1h 49min | 05:09/km | LOUISBURGH | |
47 | 2018-10-07 | Enniscrone O'Dubhda Challenge - 5k, 10k, half marathon, 20 miler, ... | 21km 097m | 1h 51min 29s | 05:12/km | Enniscrone | |
48 | 2018-11-03 | MCI Ballinasloe | 21km 097m | 1h 47min 14s | 05:05/km | Ballinasloe | |
49 | 2018-11-18 | Eddie Murphy Memorial Run 2018 | 21km 097m | 1h 46min 26s | 05:03/km | Sixmilebridge | |
50 | 2019-01-13 | World Half Marathon Day Ballina 2019 k | 21km 097m | 1h 48min 32s | 05:06/km | Ballina, Ireland | |
51 | 2019-02-23 | 3 marathons in 2 days | 21km 097m | 1h 54min 08s | 05:23/km | Ballina, Ireland | |
52 | 2019-04-14 | Connemarathon 2019 k | 21km 097m | 1h 54min 22s | 05:23/km | Maam Cross | |
53 | 2019-05-11 | Run Clare - Half Marathon 2019-k | 21km 097m | 1h 53min | 05:21/km | Lisdoonvarna | |
54 | 2019-05-12 | Boston Block Galway | 21km 097m | 1h 54min 38s | 05:16/km | Galway | |
55 | 2019-05-25 | Clare Burren Marathon 2019 ? | 21km 097m | 2h 11min 32s | 06:14/km | Ballyvoughan | |
56 | 2019-06-15 | The Curragh Half Marathon | 21km 097m | 1h 54min 04s | 05:24/km | Curragh | |
57 | 2019-07-21 | MCI half marathon Bracknagh | 21km 097m | 1h 54min 14s | 05:26/km | Bracknagh | |
58 | 2019-08-10 | Westport Half Marathon | 21km 097m | 1h 51min 34s | 05:17/km | Westport | |
59 | 2019-09-01 | Ros go Run ? | 21km 097m | 1h 45min 46s | 05:00/km | Loughglynn | |
60 | 2019-09-07 | Dingle Full and Half Marathon K | 21km 097m | 1h 47min 30s | 05:06/km | Dingle | |
61 | 2019-10-05 | Run Galway Bay 2019 k | 21km 097m | 1h 46min 45s | 05:04/km | Galway | |
62 | 2019-12-01 | The Border Half Marathon 2019 k | 21km 097m | 1h 45min 59s | 05:00/km | Limerick | |
63 | 2019-12-27 | MCI Portumna 2019 | 21km 097m | 1h 56min 47s | 05:25/km | Portumna | |
64 | 2020-01-11 | World Half Marathon Day | 21km 097m | 1h 53min 56s | 05:21/km | Attymass | |
65 | 2020-02-29 | 3marathons in 2days | 21km 097m | 2h 03min 26s | 05:51/km | Ballina, mayo | |
66 | 2020-09-05 | 3in2 - wrap up | 21km 097m | 1h 50min 15s | 05:12/km | Breaffy | |
67 | 2020-09-26 | Lilliput Adventure Centre | 21km 097m | 1h 49min 36s | 05:12/km | lilliput, ireland | |
68 | 2020-10-04 | O'Dubhda Challenge 2020 | 21km 097m | 1h 50min 53s | 05:16/km | Enniscrone | |
69 | 2021-11-20 | MCI Galway | 21km 097m | 1h 55min 02s | 05:27/km | Galway | |
70 | 2022-04-24 | Connemarathon | 21km 097m | 1h 56min 11s | 05:30/km | Maam Cross | |
71 | 2023-04-30 | Great LImerick Run | 21km 097m | 1h 53min 51s | 05:24/km | Limerick | |
72 | 2023-08-27 | Abbot Longford half marathon | 21km 097m | 1h 43min 29s | 04:54/km | Longford | |
73 | 2023-09-10 | Charleville half marathon | 21km 097m | 1h 41min 44s | 04:49/km | Charleville | |
74 | 2023-09-24 | Athlone half marathon | 21km 097m | 1h 43min 40s | 04:55/km | Athlone | |
75 | 2024-02-25 | Nenagh half marathon | 21km 097m | 1h 46min 01s | 05:02/km | nenagh | |
76 | 2024-03-17 | Mullingar half marathon | 21km 097m | 1h 44min 34s | 04:57/km | Mullingar | |
77 | 2024-04-07 | Athy half marathon | 21km 097m | 1h 41min 32s | 04:49/km | Athy |
1 | 2014-10-19 | Martin Egan Memorial | 10km 000m | 47min 48s | 04:47/km | gort | |
2 | 2014-12-14 | SOUTH GALWAY AC's 2nd annual BDN 10k | 10km 000m | 47min 25s | 04:42/km | Ballinderreen | |
3 | 2014-12-26 | Fields of Athenry 10km | 10km 000m | 46min 30s | 04:39/km | Athenry | |
4 | 2015-07-18 | Run Killarney | 10km 000m | 47min 14s | 04:43/km | Killarney | |
5 | 2015-08-22 | Claregalway 10K | 10km 000m | 45min 38s | 04:33/km | Claregalway | |
6 | 2015-12-13 | CHRISTMAS 10K RUN / 5K WALK | 10km 000m | 46min 28s | 04:38/km | Kiltullagh | |
7 | 2015-12-26 | Fields of Athenry | 10km 000m | 45min 27s | 04:33/km | Athenry | |
8 | 2016-03-13 | ABBEY 10 KM CHALLENGE | 10km 000m | 46min 22s | 04:38/km | Abbey loughrea | |
9 | 2016-03-26 | Colemanstown 10k | 10km 000m | 45min 41s | 04:34/km | Colemanstown | |
10 | 2016-05-21 | Aughty Warior | 10km 000m | 1h 29min 57s | 09:39/km | Aughty Ireland | |
11 | 2016-09-04 | Ros Go Run 10K | 10km 000m | 47min 25s | 04:44/km | Roscomon | |
12 | 2016-10-16 | North East Galway 10K | 10km 000m | 48min 17s | 04:50/km | Moylough | |
13 | 2016-11-27 | BDN 10K - BALLINDERREEN, GALWAY | 10km 000m | 48min 04s | 04:48/km | Ballinderreen | |
14 | 2016-12-26 | Fields of Athenry | 10km 000m | 47min 02s | 04:42/km | Athenry | |
15 | 2016-12-30 | Fanore Burren Christmas 10k | 10km 000m | 55min 51s | 05:21/km | Fanore | |
16 | 2017-03-17 | Tubbercurry 10km 2017 k | 10km 000m | 47min 41s | 04:45/km | Tubbercurry | |
17 | 2017-04-01 | Pakie Run Memorial k | 10km 000m | 47min 46s | 04:47/km | New Market of fergus | |
18 | 2017-04-30 | Loughglynn Woodlands 5k / 10k | 10km 000m | 46min 30s | 04:39/km | Loughglynn | |
19 | 2017-05-07 | GSP 10K k | 10km 000m | 47min 31s | 04:45/km | Lebane Galway | |
20 | 2017-08-19 | Caltra & District A.C. 5K (County Race)/ 10. k | 10km 000m | 47min 49s | 04:46/km | Caltra | |
21 | 2017-08-26 | Claregalway 10 km k | 10km 000m | 46min 25s | 04:39/km | Claregalway | |
22 | 2017-09-24 | LOUGHREA AC 10K "GREY LAKE" k | 10km 000m | 48min 09s | 04:49/km | loughrea | |
23 | 2017-09-30 | Colemanstown 10k | 10km 000m | 46min 22s | 04:37/km | Colemanstown k | |
24 | 2017-10-15 | North East Galway 10km k | 10km 000m | 47min 28s | 04:45/km | Moylough | |
25 | 2017-11-19 | Ballinderreen 10KM k | 10km 000m | 47min 33s | 04:45/km | Ballinderreen | |
26 | 2017-12-26 | Fields of Athenry 10 km k | 10km 000m | 46min 23s | 04:38/km | Athenry | |
27 | 2017-12-29 | Fanore Burren Christmas 2017 - k | 10km 000m | 58min 22s | 05:36/km | fanore | |
28 | 2018-03-17 | Tubbercurry 10km and 5km 2018 k | 10km 000m | 46min 48s | 04:40/km | Tubbercurry | |
29 | 2018-03-31 | Clare Series 2018 10 km k | 10km 000m | 46min 52s | 04:41/km | Ennis, Ireland | |
30 | 2018-06-16 | Milltown 10km | 10km 000m | 47min 51s | 04:46/km | Milltown, Galway | |
31 | 2018-07-28 | Aughty Warrior Challenge 2018 | 10km 000m | 1h 31min 25s | 09:10/km | Kilchreest | |
32 | 2018-09-29 | 10K Chonamara | 10km 000m | 48min 17s | 04:50/km | carna, ireland | |
33 | 2018-10-14 | Moylough 10k | 10km 000m | 47min 06s | 04:42/km | Moylough | |
34 | 2018-12-26 | Fields of Athenry 2018 | 10km 000m | 46min 50s | 04:41/km | Athenry | |
35 | 2018-12-29 | 2018 Fanore / Burren Christmas 10K & 5K k | 10km 000m | 54min 58s | 05:16/km | Fanore | |
36 | 2019-05-19 | Mayfly 10 k | 10km 000m | 50min | 04:59/km | Oughterard | |
37 | 2019-10-12 | Carna 10 km | 10km 000m | 48min 49s | 04:53/km | Carna | |
38 | 2019-12-26 | Fields of Athenry 10km | 10km 000m | 47min 53s | 04:47/km | Athenry | |
39 | 2019-12-29 | 2019 Fanore/Burren 10K | 10km 000m | 56min 24s | 05:25/km | Fanore | |
40 | 2021-10-17 | Moylough 10 k | 10km 000m | 49min 30s | 04:57/km | Moylough | |
41 | 2021-12-26 | Fields of Athenry 10km | 10km 000m | 49min 27s | 04:57/km | Athenry | |
42 | 2022-03-17 | Tubercurry 10 k | 10km 000m | 49min 08s | 04:55/km | Sligo | |
43 | 2023-06-10 | Portumna Forest 10 k | 10km 000m | 48min 36s | 04:52/km | Portumna | |
44 | 2023-07-08 | Kilkee 10k | 10km 000m | 50min 15s | 05:02/km | kilkee | |
45 | 2023-08-05 | Garrykennedy 10k | 10km 000m | 48min 07s | 04:49/km | Garrykennedy | |
46 | 2023-10-08 | Cook Limericke10k | 10km 000m | 46min 31s | 04:39/km | Limerick | |
47 | 2023-10-15 | Moylough 10k | 10km 000m | 45min 33s | 04:33/km | Moylough | |
48 | 2023-12-10 | Run run Rudolph 10k Kilcullen | 10km 000m | 44min 23s | 04:26/km | Kilcullen | |
49 | 2023-12-26 | The fields of Athenry 2023 | 10km 000m | 44min 13s | 04:25/km | Athenry |
1 | 2015-01-18 | Tuam AC 8k Road Race | 8km 000m | 36min 51s | 04:34/km | Tuam | |
2 | 2015-02-08 | MAREE 8K RUN WITH AMPHIBIAN KING | 8km 000m | 37min 20s | 04:39/km | Maree, Ireland | |
3 | 2015-02-22 | Kilconieron Charity Run | 8km 000m | 37min 31s | 04:41/km | Kilconieron | |
4 | 2015-08-08 | Kearney Cycles Streets of Galway | 8km 000m | 36min 06s | 04:30/km | Galway | |
5 | 2015-10-10 | NUI Galway 8K 2015 | 8km 000m | 36min 54s | 04:37/km | Galway | |
6 | 2016-01-17 | Tuam AC 8k Road Race 2016 | 8km 000m | 36min 12s | 04:30/km | Tuam | |
7 | 2016-02-14 | Gorgeous Gort 8K | 8km 000m | 36min 36s | 04:35/km | Gort | |
8 | 2016-02-21 | KILCONIERON 5 MILES | 8km 000m | 36min 47s | 04:36/km | CARRABANE | |
9 | 2016-08-06 | KEARNEY CYCLES STREETS OF GALWAY | 8km 000m | 36min 28s | 04:33/km | Galway | |
10 | 2017-01-15 | Tuam 8 km | 8km 000m | 37min 05s | 04:38/km | Tuam, Ireland | |
11 | 2017-02-12 | The Georgeus Gort 8 km | 8km 000m | 37min 50s | 04:44/km | Gort | |
12 | 2017-03-12 | Abbey 8 km k | 8km 000m | 38min 18s | 04:46/km | Abbey Galway | |
13 | 2017-07-01 | Headford 8k k | 8km 000m | 36min 30s | 04:34/km | Headford | |
14 | 2017-07-29 | Cappataggle 8 km | 8km 000m | 37min 38s | 04:39/km | cappataggle | |
15 | 2017-08-12 | Galway Clinic Streets of Galway k | 8km 000m | 36min 39s | 04:34/km | Galway | |
16 | 2018-01-21 | Tuam 8k k | 8km 000m | 37min 38s | 04:41/km | Tuam, Ireland | |
17 | 2018-02-04 | Maree 8 k k | 8km 000m | 38min 40s | 04:47/km | maree, ireland | |
18 | 2018-02-18 | Clare Series 2018 5 mil k | 8km 000m | 39min 04s | 04:51/km | Lahinch | |
19 | 2018-03-10 | NUI Galway 8K 2018 k | 8km 000m | 38min 10s | 04:46/km | Galway | |
20 | 2018-09-08 | Run like the Wind 8 k | 8km 000m | 41min 51s | 05:13/km | Oughterard | |
21 | 2019-02-17 | Tourmakeady 8 k | 8km 000m | 40min 09s | 05:01/km | Tourmakeady | |
22 | 2019-11-17 | Leenane 5 miles 2019 | 8km 000m | 39min 50s | 04:55/km | Leenaun | |
23 | 2021-11-21 | Leenaun 8k | 8km 000m | 40min 06s | 05:01/km | Leenaun | |
24 | 2023-09-02 | Semple Thurles 8 k | 8km 000m | 35min 05s | 04:23/km | Thurles | |
25 | 2024-03-24 | Run the Banner Quilty | 8km 000m | 37min 38s | 04:42/km | Quilty |
1 | 2014-11-16 | Run for Ger | 5km 000m | 22min 27s | 04:29/km | Galway | |
2 | 2014-11-30 | Santa Dash | 5km 000m | 24min 23s | 04:45/km | Galway | |
3 | 2014-12-07 | Carnmore HC 5th. Annual 5 Km .Turkey Trot' | 5km 000m | 22min 42s | 04:31/km | Carnmore galway | |
4 | 2015-01-01 | Allianz Resolution Run 5k | 5km 000m | 22min 16s | 04:24/km | Galway | |
5 | 2015-04-28 | Galway 5km series 1 part ATHENRY | 5km 000m | 22min 27s | 04:27/km | Athenry | |
6 | 2015-05-05 | Galway 5km series 2 part LOUGHREA | 5km 000m | 21min 58s | 04:24/km | Loughrea | |
7 | 2015-05-12 | Galway 5km series 3 part CRAUGHWELL | 5km 000m | 21min 53s | 04:23/km | Craughwell | |
8 | 2015-05-19 | Galway 5km series 4 part CLAREGALWAY | 5km 000m | 22min 08s | 04:25/km | Claregalway | |
9 | 2015-05-26 | Galway 5km series 5 part GALWAY AIRPORT | 5km 000m | 21min 53s | 04:18/km | Galway airport | |
10 | 2015-06-02 | Galway 5km series 6 part TUAM | 5km 000m | 21min 46s | 04:21/km | Tuam | |
11 | 2015-12-06 | Carnmore 5km Turkey Trot | 5km 000m | 22min 13s | 04:24/km | Carnmore, Galway | |
12 | 2016-01-01 | Allianz Resolution Run | 5km 000m | 22min 04s | 04:24/km | Galway | |
13 | 2016-01-30 | RUN CLARE - 5K RESOLUTION RUN | 5km 000m | 21min 56s | 04:23/km | Ennis | |
14 | 2016-03-28 | Loughrea Athletic Club 5K Easter Run | 5km 000m | 21min 53s | 04:23/km | Loughrea | |
15 | 2016-04-26 | 5KM SERIES GALWAY | 5km 000m | 22min 10s | 04:26/km | Galway | |
16 | 2016-05-03 | 5KM SERIES CRAUGHWELL | 5km 000m | 21min 50s | 04:22/km | Craughwell | |
17 | 2016-05-10 | 5KM SERIES LOUGHREA | 5km 000m | 22min 05s | 04:25/km | Loughrea | |
18 | 2016-05-17 | 5KM SERIES TUAM | 5km 000m | 21min 29s | 04:18/km | Tuam | |
19 | 2016-05-24 | 5KM SERIES CLAREGALWAY | 5km 000m | 21min 47s | 04:21/km | Claregalway | |
20 | 2016-05-31 | 5KM SERIES ATHENRY | 5km 000m | 22min 03s | 04:19/km | Athenry | |
21 | 2017-01-01 | Allianz Resolution Run 2017 | 5km 000m | 23min 03s | 04:36/km | Galway | |
22 | 2017-04-04 | Claregalway 5 km k | 5km 000m | 22min 10s | 04:26/km | claregalway | |
23 | 2017-04-17 | 5 km easter run k | 5km 000m | 22min | 04:24/km | loughrea | |
24 | 2017-04-25 | Galway 5km Series Galway k | 5km 000m | 22min 37s | 04:31/km | Galway | |
25 | 2017-05-02 | Galway 5km Series Caltra K | 5km 000m | 22min | 04:24/km | Caltra, Ireland | |
26 | 2017-05-09 | Galway 5km Series Craughwell K | 5km 000m | 21min 53s | 04:23/km | Craughwell | |
27 | 2017-05-16 | Galway 5km Series Loughrea K | 5km 000m | 22min 06s | 04:25/km | Loughrea | |
28 | 2017-05-23 | Galway 5km Series Claregalway K | 5km 000m | 21min 46s | 04:21/km | Claregalway | |
29 | 2017-05-30 | Galway 5km Series Athenry K | 5km 000m | 21min 36s | 04:18/km | Athenry | |
30 | 2017-11-12 | Moycullen Harvest Run/Walk k | 5km 000m | 22min 52s | 04:34/km | Moycullen | |
31 | 2018-01-01 | Allianz Resolution Run 2018 k | 5km 000m | 22min 44s | 04:30/km | Galway | |
32 | 2018-01-27 | Clare Series 2018 5 km k | 5km 000m | 22min 48s | 04:33/km | Barefield | |
33 | 2018-02-11 | Gorgeous Gort 5k 2018 k | 5km 000m | 22min 26s | 04:28/km | Gort | |
34 | 2018-04-02 | Loughrea Athletic Club 5K Easter Road Race k | 5km 000m | 23min | 04:34/km | loughrea | |
35 | 2018-04-10 | Claregalway 5K Fun-run/walk k | 5km 000m | 22min 48s | 04:34/km | Claregalway | |
36 | 2018-04-24 | Galway 5km Series Caltra | 5km 000m | 22min 54s | 04:35/km | Caltra | |
37 | 2018-05-01 | Galway 5km Series Craughwell | 5km 000m | 22min 58s | 04:36/km | Craughwell | |
38 | 2018-05-15 | Galway 5km Series Claregalway | 5km 000m | 22min 46s | 04:33/km | Claregalway | |
39 | 2018-05-22 | Galway 5km Series Athenry | 5km 000m | 22min 46s | 04:32/km | Athenry | |
40 | 2018-05-29 | Galway 5km Series Clarenbridge | 5km 000m | 23min 21s | 04:40/km | Clarenbridge | |
41 | 2018-06-23 | Runway Night Run - Shannon | 5km 000m | 24min 55s | 04:28/km | Shannon Airport | |
42 | 2018-11-11 | Moycullen Harvest 5km Run | 5km 000m | 22min 57s | 04:35/km | moycullen | |
43 | 2018-12-02 | The Colga 5K Run | 5km 000m | 22min 45s | 04:33/km | Clarenbridge | |
44 | 2019-01-01 | Allianz Resoluton Run k | 5km 000m | 22min 30s | 04:26/km | Galway | |
45 | 2019-01-05 | Craughwell's New Years Fun Run in aid of Breast Cancer ... | 5km 000m | 22min 51s | 04:34/km | Craughwell | |
46 | 2019-04-30 | Galway 5 km series Caltra | 5km 000m | 22min 55s | 04:34/km | Caltra | |
47 | 2019-05-07 | Galway 5 km series Craughwell | 5km 000m | 22min 27s | 04:29/km | Craughwell | |
48 | 2019-05-14 | Galway 5 km series Loughrea | 5km 000m | 23min 54s | 04:47/km | Loughrea | |
49 | 2019-05-21 | Galway 5 km series Athenry | 5km 000m | 22min 37s | 04:30/km | Athenry | |
50 | 2019-05-28 | Galway 5 km series Tuam | 5km 000m | 22min 33s | 04:29/km | Tuam | |
51 | 2019-06-04 | Galway 5 km series Clarenbridge | 5km 000m | 23min 13s | 04:39/km | Clarinbridge | |
52 | 2019-11-10 | Moycullen Harvest Run 2019 | 5km 000m | 23min 43s | 04:43/km | Moycullen | |
53 | 2020-01-01 | Resolution Run 2020 | 5km 000m | 23min 18s | 04:37/km | Galway | |
54 | 2021-10-31 | Claregalway 5k | 5km 000m | 23min 51s | 04:46/km | Claregalway | |
55 | 2022-04-26 | Galway 5k series Tuam | 5km 000m | 23min 56s | 04:47/km | Tuam | |
56 | 2022-05-03 | Galway 5k series Loughrea | 5km 000m | 23min 22s | 04:40/km | Loughrea | |
57 | 2022-05-10 | Galway 5k series 2022 Craughwell | 5km 000m | 23min 16s | 04:39/km | Craughwell | |
58 | 2022-05-17 | Galway 5k series 2022 Caltra | 5km 000m | 23min 19s | 04:40/km | Caltra | |
59 | 2022-05-24 | Galway 5k series 2022 Athenry | 5km 000m | 23min 09s | 04:38/km | Athenry | |
60 | 2023-11-25 | Parkrun Limerick | 5km 000m | 21min 24s | 04:17/km | Limerick |
1 | 2014-06-22 | Simon Community Galway Run | 16km 093m | 1h 25min 25s | 05:15/km | Galway | |
2 | 2014-09-07 | Titanic Quarter 25k | 25km 000m | 2h 15min 23s | 05:24/km | Belfast | |
3 | 2015-06-28 | Galway Simon 10Mile-10KM | 16km 093m | 1h 18min 43s | 04:54/km | Galway | |
4 | 2015-12-20 | Abbeyknockmoy 4M 2015 | 6km 437m | 29min 16s | 04:35/km | Abbeyknockmoy | |
5 | 2016-01-31 | COLDWOOD 4 MILES | 6km 437m | 29min 54s | 04:36/km | Coldwood | |
6 | 2016-03-20 | Craughwell 10 miles Road Race | 16km 093m | 1h 15min 18s | 04:40/km | Craughwell | |
7 | 2016-09-24 | Kerry 24/12/6 Hour Endurance Track Race | 48km 146m | 6h 00min | 07:29/km | Tralee | |
8 | 2017-01-29 | Coldwood 4 miles k | 6km 400m | 31min 06s | 04:47/km | coldwood | |
9 | 2017-03-19 | Craughwell 10 miles k | 16km 100m | 1h 19min 02s | 04:53/km | Craughwell | |
10 | 2017-04-09 | Eamon Moloney Memorial k | 16km 100m | 1h 19min 11s | 04:53/km | Kilnaboy | |
11 | 2017-08-07 | Copy of Garrafrauns Dunmore 6k 2017 k | 6km 000m | 26min 59s | 04:30/km | Dunmore, Galway | |
12 | 2018-03-25 | Craughwell 10m | 16km 100m | 1h 18min 22s | 04:50/km | Craughwell | |
13 | 2018-04-15 | Clare Series 2018 10 miles k | 16km 100m | 1h 27min 21s | 05:26/km | Tuamgraney | |
14 | 2018-08-06 | Garrafrauns Dunmore 6k | 6km 000m | 28min 03s | 04:41/km | Dunmore, Ireland | |
15 | 2019-04-07 | Run Clare Lahinch 10 mile | 16km 100m | 1h 25min | 05:17/km | Lahinch | |
16 | 2019-06-23 | Castlebar Greenway 10 Miler | 16km 100m | 1h 23min 11s | 05:11/km | castelbar | |
17 | 2019-08-05 | Garrafrauns To Dunmore 6K | 6km 000m | 27min 56s | 04:39/km | dunmore | |
18 | 2020-01-26 | Coldwood 4 miles 2020 | 6km 400m | 31min 15s | 04:48/km | Coldwood | |
19 | 2020-03-07 | Gaelforce Sky Run | 12km 000m | 1h 49min 30s | 09:08/km | Leenaun | |
20 | 2021-11-07 | Corofin 10 miles | 16km 000m | 1h 20min 57s | 05:04/km | Corofin, Galway | |
21 | 2022-03-20 | Craughwell 10 mile | 16km 100m | 1h 21min 03s | 05:02/km | Craughwell | |
22 | 2023-11-19 | Churchtown 10 miles | 16km 100m | 1h 14min 15s | 04:37/km | Churchtown | |
23 | 2024-02-18 | Run the Banner Killnaboy | 6km 000m | 26min 54s | 04:29/km | Killnaboy |