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Dzienniczek - Lipiec 2024

Jednostka: Tempo | Prędkość
<< Czerwiec 2024
Przejdź do:
Sierpień 2024 >>
Po Wt Śr Cz Pt So Nd Razem
1
1h 28min 58s
16km 533m
(05:23/km)
2
58min 42s
10km 784m
(05:27/km)
3
4
1h 02min 50s
10km 789m
(05:49/km)
5
10h 03min 54s
23km 998m
(25:10/km)
6
4h 55min 49s
42km 195m
(07:01/km)
7
3h 01min 48s
57km 073m
(03:11/km)
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8h 26min
80km 301m
(06:18/km)
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10h 03min
23km 998m
(25:09/km)
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3h 01min
57km 073m
(03:11/km)
8
9
2h 59min 58s
57km 322m
(03:08/km)
36min 41s
6km 765m
(05:25/km)
1h 33min 11s
36km 353m
(02:34/km)
1h 02min 02s
10km 786m
(05:45/km)
2h 18min 24s
31km 136m
(04:27/km)
44min 58s
10km 000m
(04:30/km)
3h 11min 59s
73km 983m
(02:36/km)
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2h 23min
27km 551m
(05:12/km)
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10h 03min
198km 794m
(03:02/km)
58min 28s
10km 386m
(05:38/km)
1h 10min 22s
10km 217m
(06:53/km)
1h 00min 53s
10km 446m
(05:50/km)
1h 01min 31s
10km 648m
(05:47/km)
1h 00min 14s
10km 784m
(05:35/km)
1h 49min 26s
48km 269m
(02:16/km)
1h 39min 16s
21km 097m
(04:42/km)
1h 52min 56s
45km 517m
(02:29/km)
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5h 40min
63km 361m
(05:22/km)
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4h 52min
104km 003m
(02:48/km)
1h 00min 25s
10km 565m
(05:43/km)
59min 17s
10km 685m
(05:33/km)
7h 15min 46s
166km 527m
(02:37/km)
52min 17s
10km 642m
(04:55/km)
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2h 51min
31km 892m
(05:23/km)
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7h 15min
166km 527m
(02:37/km)
56min 23s
10km 562m
(05:20/km)
1h 03min 52s
10km 375m
(06:09/km)
1
1h 00min 36s
10km 839m
(05:35/km)
2
58min 14s
10km 706m
(05:26/km)
3
4
1h 16min 49s
14km 000m
(05:29/km)
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5h 15min
56km 482m
(05:35/km)

Razem - Lipiec 2024

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 21h 22min 224km 042m 05:43/km 10.48 km/h
Spacer: 10h 03min 23km 998m 25:09/km 2.38 km/h
Jazda na rowerze: 25h 13min 526km 397m 02:52/km 20.86 km/h