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Dzienniczek - Marzec 2019

Jednostka: Tempo | Prędkość
<< Luty 2019
Przejdź do:
Kwiecień 2019 >>
Po Wt Śr Cz Pt So Nd Razem
40min 22s
7km 993m
(05:03/km)
14min 39s
1km 746m
(08:23/km)
11min 03s
1km 974m
(05:36/km)
52min 33s
7km 567m
(06:57/km)
15min 46s
2km 770m
(05:42/km)
1h 06min 58s
10km 211m
(06:33/km)
11min 08s
1km 978m
(05:38/km)
1
2
3
59min 01s
10km 006m
(05:54/km)
56min 27s
10km 025m
(05:38/km)
52min 16s
10km 028m
(05:13/km)
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6h 20min
64km 298m
(05:54/km)
4
5
44min 39s
8km 453m
(05:17/km)
9min 48s
1km 172m
(08:22/km)
7min 27s
1km 416m
(05:16/km)
6
7
37min 15s
7km 254m
(05:08/km)
16min 51s
2km 703m
(06:14/km)
11min 20s
2km 111m
(05:22/km)
8
9
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2h 07min
23km 109m
(05:30/km)
51min 17s
10km 028m
(05:07/km)
9min 13s
1km 167m
(07:54/km)
4min 41s
868m
(05:24/km)
41min 15s
8km 108m
(05:05/km)
18min 18s
2km 729m
(06:42/km)
12min 13s
2km 116m
(05:46/km)
15min 21s
2km 837m
(05:25/km)
1h 26min 13s
9km 613m
(08:58/km)
6min 20s
1km 195m
(05:18/km)
1h 34min 35s
18km 011m
(05:15/km)
1h 34min 35s
18km 011m
(05:15/km)
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7h 14min
74km 683m
(05:48/km)
39min 56s
7km 956m
(05:01/km)
16min 29s
2km 832m
(05:49/km)
11min 20s
2km 121m
(05:21/km)
15min 53s
3km 106m
(05:07/km)
44min 59s
7km 200m
(06:15/km)
5min 28s
1km 018m
(05:22/km)
58min 06s
9km 991m
(05:49/km)
56min 21s
10km 040m
(05:37/km)
50min 48s
9km 998m
(05:05/km)
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4h 59min
54km 262m
(05:30/km)
40min 58s
8km 024m
(05:06/km)
40min 58s
8km 024m
(05:06/km)
50min 26s
9km 982m
(05:03/km)
50min 26s
9km 982m
(05:03/km)
40min 12s
7km 995m
(05:02/km)
17min 56s
2km 745m
(06:32/km)
11min 28s
2km 077m
(05:31/km)
16min 46s
3km 003m
(05:35/km)
48min 31s
8km 107m
(05:59/km)
5min 17s
948m
(05:34/km)
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5h 22min
60km 887m
(05:18/km)

Razem - Marzec 2019

Całk. czas Całk. dystans Średnie tempo Śr. prędkość
Bieganie: 22h 31min 243km 000m 05:33/km 10.79 km/h